Dr Neelu Kumari

14/11/2025

14/11/2025

12/10/2025

Excellent summary of recent ICMR-INDIAB diet paper by Pushpa Narayan, which is very important for making national policy-level decisions. The key message is that even a 5% reduction in carbohydrates in Indian diets, if replaced with plant protein or with egg or fish, can help slow down the diabetes epidemic. Nicely covered by The Times of India and Pushpa Narayan.

12/10/2025

In work and in life, we often judge others’ struggles through the lens of our own strength.

But what feels like a puddle to one person might be an ocean to another.

True empathy is remembering that not everyone carries the same resources or resilience.

Before saying “It’s not a big deal,” pause and ask — “How deep does it feel for you?” 💭💙

01/10/2025

08/09/2025

काँस के फूल... (Kans grass flowers)

बरषा बिगत सरद ऋतु आई।
लछिमन देखहु परम सुहाई॥
फूलें कास सकल महि छाई।
जनु बरषाँ कृत प्रगट बुढ़ाई॥

भावार्थ : — हे लक्ष्मण! देखो वर्षा बीत गई और सुहानी शरद ऋतु आ गयी। काँस के सफेद फूल पृथ्वी पर छा गए हैं मानो वर्षा ऋतु ने काँस के सफेद फूलों के रूप में अपना बुढ़ापा प्रकट किया हो।
--- { रामचरित मानस }

Scientific name - Saccharum spontaneum
Family - Poaceae
Common name - Kans, Wild sugarcane, Kaans grass, कास, काँस, काश, Kaash

#काश #कांस_घास #कांस #घास #काँस #काँस_घास

28/05/2025

Together for a



, dispensary, hazaribagh