27/10/2025
Arsh surgical hospital Himmatnagar - 9428001900
Gas, acidity, and constipation are often linked through digestive system issues
can be managed with lifestyle changes like a high-fiber diet, regular exercise, and
avoiding trigger foods. When these symptoms are severe or persistent, medical advice is needed,
especially if accompanied by other symptoms like blood in the stool or significant weight loss.
Causes and links
Constipation and gas: Constipation can lead to gas because stool stays in the colon longer, allowing more time for fermentation by bacteria.
Diet: A low-fiber diet can cause constipation, while spicy, fatty, or gas-producing foods (like beans, onions, and dairy for some) can trigger gas and acidity.
Digestive conditions: Conditions like irritable bowel syndrome (IBS), celiac disease, or small intestinal bacterial overgrowth (SIBO) can cause these symptoms.
Swallowing air: Activities like chewing gum, drinking through a straw, or smoking can cause you to swallow excess air, leading to gas.