02/02/2026
Soreness after exercise is normal.
Recurring pain is not.
When pain repeats after every workout,
It usually means the joint or tendon is being overloaded
or movement form is incorrect.
Correct guidance prevents long term injury
Ignoring pain delays recovery.
Support your spine for a healthier life
To book an appointment-
📞Contact - 9812040141 / 9350891620
🏥Address - Tayal Garden ,Near Hisar Bus stand ,Hisar Haryana 125001
🚨24 hours service
🌐https://aroraorthopaedichospital.com/
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