Dr RipanKaur kamra

Dr RipanKaur kamra MBBS MS OPTHALMOLOGY , PHACO AND REFRACTIVE SURGEON

28/04/2026

Your Vision Matters — Limited Time Offers 👁️

Eye OPD consultation free 11 am to 12 pm till 10 May🥼

10% off on all glasses and goggles🕶️👓

10% off on all Eye surgery packages 🎁

26/04/2026

No, glaucoma does not spread from one person to another. It is not contagious and cannot be passed through contact, air, touching, or sharing items.
Glaucoma is an eye disease usually related to damage to the optic nerve, often associated with increased eye pressure, genetics, age, or other health factors.
If someone in the family has glaucoma, regular eye checkups are important because family history can increase risk.

VisionCare EyeCheckup

25/04/2026

In search of life and happiness, I found ophthalmology — where every clear vision brings a brighter future and every patient’s smile feels like success. 👁️✨

23/04/2026

Vitamin A deficiency can lead to difficulty seeing in the dark, dryness, and white cloudy patches on the eyes. Proper nutrition is essential, especially for growing children. Include Vitamin A-rich foods in daily meals for healthy vision and growth. 🥕🥚🥬👀

21/04/2026

Being well-dressed doesn’t make a doctor less capable.
Looking young doesn’t mean less experienced.
Times have changed. Patients connect with confidence, clarity, and compassion.😇😇😇

In fact, many patients tell me it’s easy to talk to me and that connection matters
Judge doctors by outcomes - not looks or outfits
💯 💯

18/04/2026

👁️ Precision in every procedure, care in every step. We are experienced surgeons for eye surgeries, delivering trusted treatment with quality outcomes. Your vision is in safe hands.
✨ Expert Care | Advanced Eye Surgery | Quality You Can Trust
QualityTreatment

16/04/2026

Blurred vision, glare from lights, and difficulty seeing clearly could be signs of Cataract 👁️‍🗨️
The good news? Cataract is treatable with a safe and effective surgery that restores clear vision. ✨

👨‍⚕️ Early diagnosis = Better results
👁️ Don’t ignore vision changes
📅 Book your eye check-up today

14/04/2026

Ortho-K lenses correct your vision while you sleep and give you clear vision during the day—without glasses or surgery. A smart and convenient option for active lifestyles! 👁️✨

11/04/2026

When a doctor starts from zero, the journey to success feels uncertain… “How will I do this?” But with courage, dedication, and belief — you find your way and make it happen. 💫👩‍⚕️

09/04/2026

Shout out for all those who are struggling and those who struggled when they started their own set up….

Nobody tells you what the first few months actually feel like.
You imagine a full waiting area.
You imagine patients referring patients.
You imagine finally being independent.
And then reality hits.
Empty counches on Monday.
Empty counches on Tuesday.
One patient on Wednesday - just for a consultation.
End of the month - rent paid, materials bought, electricity, staff... and what’s left barely covers your own expenses.
You start questioning everything.

Did I open too early?
Is this the wrong location?
Should I have chosen a different path?
You scroll Instagram and see others posting full schedules...
and wonder if you’re the only one struggling.
You’re not.
Every successful clinic once went through this phase.
The silence.
The self-doubt.
The late-night calculations before sleep.
They weren’t more talented.
They weren’t luckier.
They just stayed.

Stayed when it was uncomfortable.
Stayed when it was embarrassing.
Stayed when quitting felt easier.
The first 3-6 months don’t define your potential.
They test your commitment.
And the empty waiting area today...
will be full one day - because you didn’t give up.
This phase doesn’t last forever.
But what you build in it - does.

07/04/2026

What is Cataract & Its Causes 👁️✨
A cataract is a condition where the natural lens of the eye becomes cloudy, leading to blurred or dim vision. It usually develops slowly and can affect one or both eyes, making daily activities like reading or driving difficult.
Common Causes:
✔️ Aging (most common)
✔️ Diabetes & other medical conditions
✔️ Excessive exposure to sunlight (UV rays)
✔️ Smoking & alcohol use
✔️ Eye injury or previous eye surgery
✔️ Prolonged use of steroids
Early detection can help manage symptoms better and restore clear vision with proper treatment. Don’t ignore blurred vision—get your eyes checked on time! 👓

05/04/2026

Let’s talk about screen time and our kids

I get it - in today’s world, avoiding screens completely feels almost impossible. Whether it’s online classes, video calls with family, or the occasional cartoon, screens are part of daily life.

* But here’s the key: Balance and supervision

A few minutes of screen time each day, when guided by a parent or caregiver, can be okay - especially if it’s age-appropriate and interactive. But what matters even more than how long they watch... is how they watch.

✅Distance matters: Children should never view screens up close. Always maintain a safe viewing distance (ideally arm’s length or more) to protect their developing eyes. Don’t give them a phone or iPad that they’ll hold close to their eyes. If better to sit them far away from the large TV screen and allow them to watch.

✅Lighting is crucial: Avoid dark rooms - make sure there’s enough ambient light to reduce eye strain.

✅Don’t skip the basics: Good nutrition, hydration, and daily sunlight exposure are essential for eye and overall health.

✅Let’s focus on progress, not perfection. You’re doing the best you can - and even small changes can make a big difference.

Address

GOVIND NURSING HOME, NEAR JAAT COLLEGE
Hisar
125001

Telephone

+919034020803

Website

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