Dr RipanKaur kamra

01/12/2025

What goes on in a ophthalmologist mind all day

👩‍⚕️Dr Ripan Kaur kamra
⚕️Opthalmologist & Phaco Surgeon
🏥Govind Nursing Home
📍Hisar,Haryana
📱Contact 90340-20803

29/11/2025

👁️ Your Vision Matters!
Join our Free Eye Health Camp and get expert consultation for cataract, retina issues, squint, Lasik guidance & more.
Early detection = Better treatment.
Don’t miss it!

👩‍⚕️Dr Ripan Kaur kamra
⚕️Opthalmologist & Phaco Surgeon
🏥Govind Nursing Home
📍Hisar,Haryana
📱Contact 90340-20803

28/11/2025

Goggles are not just a fashion trend — they’re a vision insurance policy.

UV rays can quietly damage your retina and macula over time, affecting the sharp vision we rely on every day.

So the next time you step out, choose style with protection. Your future eyes will thank you! 🕶️✨

👩‍⚕️Dr Ripan Kaur kamra
⚕️Opthalmologist & Phaco Surgeon
🏥Govind Nursing Home
📍Hisar,Haryana
📱Contact 90340-20803

26/11/2025

Many patients feel they don’t really need near-vision glasses… they think it’s just eye strain or age.
But difficulty in reading, frequent blurred vision, or needing extra light can actually be early signs of Safed Motiya (Cataract).

Cataract develops slowly, and most people don’t realise it until vision becomes noticeably affected.
If you’re facing these symptoms, don’t ignore them.
A simple eye examination can protect your vision and prevent future complications.

Timely checkups = Clearer, safer vision.

👩‍⚕️Dr Ripan Kaur kamra
⚕️Opthalmologist & PhacoSurgeon
🏥Govind Nursing Home
📍Hisar,Haryana
📱Contact 90340-20803

24/11/2025

POV: They tell me to act ‘professionally’… but I believe patients see better when they feel better.

Friendly care, expert treatment — that’s my clarity formula 👁️💫

👩‍⚕️Dr Ripan Kaur kamra
⚕️Opthalmologist & PhacoSurgeon
🏥Govind Nursing Home
📍Hisar,Haryana
📱Contact 90340-20803

22/11/2025

📱❗ If your eyes could talk, they’d say “Take a break!”
Too much screen time = too many eye problems.

👩‍⚕️Dr Ripan Kaur kamra
⚕️Opthalmologist & PhacoSurgeon
🏥Govind Nursing Home
📍Hisar,Haryana
📱Contact 90340-20803

20/11/2025

Astigmatism 1.5D? Here’s what it really means 👁️✨
When your cornea isn’t perfectly round, light doesn’t focus at one point—this is astigmatism. A 1.5 diopter error is enough to cause daily discomfort.
🔍 Common Symptoms
• Blurred or distorted vision
• Eye strain & headaches
• Difficulty seeing clearly at night
• Frequent squinting
• Trouble focusing on fine details

🛡️ Prevention & Care Tips
• Get regular eye checkups every 6–12 months
• Use correct spectacles/toric contact lenses
• Follow the 20-20-20 rule to reduce strain
• Maintain good lighting while reading
• Avoid rubbing your eyes
• Take breaks during screen use

Clear vision begins with proper care. Don’t ignore the signs—early correction makes a big difference! 👓✨

👩‍⚕️Dr Ripan Kaur kamra
⚕️Opthalmologist & PhacoSurgeon
🏥Govind Nursing Home
📍Hisar,Haryana
📱Contact 90340-20803

18/11/2025

Doctors are ugly, that’s why they wear mask

👩‍⚕️Dr Ripan Kaur kamra
⚕️Opthalmologist & PhacoSurgeon
🏥Govind Nursing Home
📍Hisar,Haryana
📱Contact 90340-20803

15/11/2025

👁️✨ Do lenses used in eye surgery have an expiry date… or do they last a lifetime once implanted?

📦 Before surgery:
Yes, every intraocular lens (IOL) has a manufacturing date and an expiry date.
This ensures the lens remains sterile, safe, and high-quality until it is implanted.
Your ophthalmologist always checks:
✔️ Expiry date
✔️ Packaging seal
✔️ Lens material & power

👁️ After implantation:
Once the lens is placed inside your eye during surgery, it is designed to last a lifetime.
Modern IOLs do not expire inside the eye, do not degrade, and do not need replacement unless there is a rare complication.

✨ So the rule is simple:
➡️ Expiry matters before surgery
➡️ But once implanted, the lens is permanent and made to last for life

Your vision deserves clarity — both in eyesight and in information.

👩‍⚕️Dr Ripan Kaur kamra
⚕️Opthalmologist & PhacoSurgeon
🏥Govind Nursing Home
📍Hisar,Haryana
📱Contact 90340-20803

14/11/2025