Dr Shraddha Homopathic Clinic

26/11/2016

It’s great to live in an environment where the temperature variations are not particularly extreme. For most people though, the colder temperatures and weather patterns that occur during winter are associated with a constellation of health problems that can be debilitating, if not deadly. Herbs, supplements, acupuncture, diet and lifestyle changes can provide useful solutions, but for many, homeopathy delivers a rapid response to these problems and is convenient and easy to use.

Following are some of the more prominent ailments that are called to our attention in winter, and some homeopathic suggestions for their relief. Most of the remedies mentioned can be used in a 6C potency three times daily. For any issues that don’t resolve in a reasonable period of time, or those that increase in severity, the services of a qualified and experienced homeopath should be sought.

Arthritis

Actea spicata – Pain in small joints, worse for weather change, cold, touch or motion.

Apis – Redness and swelling, better for open air and cold, worse for heat or touch.

Arnica –Bruised pain, better for rest, while lying down, from wine. Worse from pressure, contact or motion.

Bellis perrenis – Joint pains, worse before storms, hot baths and the warmth of bed, cold bathing and cold wind.

Berberis vulgaris – Rheumatic pain, worse from standing or motion.

Bryonia alba – Stitching or tearing pain, better for pressure, rest or cold. Worse for motion, rising up or exertion

24/11/2016

Vitamin B12 Deficiency
Are you getting enough vitamin B12? Many people don’t, and that deficiency can cause some serious problems.

Vitamin B12 does a lot of things for your body. It helps make your DNA and your red blood cells, for examples.

Since your body doesn't make vitamin B12, you'll need to get it from animal-based foods or from supplements, and it needs to be consumed on a regular basis. Exactly how much you need and where you should get it from depends on things like your age, the diet you follow, your medical conditions, and in some cases what medications you take.

Causes of Vitamin B12 Deficiency

Vitamin B12 deficiency can happen if you have certain conditions, such as:

Atrophic gastritis, in which your stomach lining has thinned
Pernicious anemia, which makes it hard for your body to absorb vitamin B12
Surgery that removed part of your stomach or small intestine, including weight loss surgery
Conditions affecting the small intestine, such as Crohn's disease, celiac disease, bacterial growth, or a parasite
Heavy drinking
Immune system disorders, such as Graves' disease or lupus
Long-term use of acid-reducing drugs. Stomach acids help break down animal proteins that have vitamin B12.
You can also get vitamin B12 deficiency if you're a vegan (meaning you don't eat any animal products, including meat, milk, cheese, and eggs) or a vegetarian who doesn't eat enough eggs or dairy products to meet your vitamin B12 needs.

Babies born to mothers who are vegetarians may also not get enough vitamin B12. Vegans can take supplements containing vitamin B12 or eat vitamin B12-fortified grains.

The risk of B12 deficiency also increases with age.

Symptoms of Vitamin B12 Deficiency

A deficiency of vitamin B12 can lead to anemia. A mild deficiency may cause no symptoms. But if untreated, it may progress and cause symptoms such as:

Weakness, tiredness, or lightheadedness
Heart palpitations and shortness of breath
Pale skin
A smooth tongue
Constipation, diarrhea, a loss of appetite, or gas
Nerve problems like numbness or tingling, muscle weakness, and problems walking
Vision loss
Mental problems like depression, memory loss, or behavioral changes
If you think you have symptoms of vitamin B12 deficiency, you can ask your doctor for a blood test.

Infants who are born to vegan mothers and exclusively breastfed are at risk for anemia, developmental delays, weakness, and failure to thrive.

22/11/2016

Rheumatism refers to any painful disorder of the joints or muscles or connective tissues.

rheumatoid_arthritis, atrophic_arthritis, rheumatism

A chronic autoimmune disease with inflammation of the joints and marked deformities; something (possibly a virus) triggers an attack on the synovium by the immune system, which releases cytokines that stimulate an inflammatory reaction that can lead to the destruction of all components of the joint.

‘rheumatic disorders’ include:-

Ø Polymyalgia Rheumatica – in this disorder there is pain and stiffness in a lot of different muscles, especially those around the shoulders. It affects mainly the elderly.

Ø Tenosynovitis – This is an inflammation of the sheathes of the tendons – they are the cord-like structures in the wrist and elsewhere, which many older people call ‘leaders’.

Ø Capsulitis – this is an inflammation of the capsule (the covering) of the joint, often the shoulder.

Ø Bursitis – This is an inflammation caused by friction between soft tissues and underlying bone. A ‘sac’ of fluid develops

Doctor

21/11/2016

Ganglion