Amritam Retreats

Amritam Retreats We are a holistic wellness centre that incorporates spiritual values to cleanse you from inside out.

It leaves long-lasting results and sends you back with deeper ancient knowledge that can be practised everyday for a healthier lifestyle.

In the Amritam Joy Retreat, participants immersed themselves in the soothing experience of watercolor painting, awakenin...
29/11/2025

In the Amritam Joy Retreat, participants immersed themselves in the soothing experience of watercolor painting, awakening their inner creativity. This beautiful activity helped them connect with the artist that resides within each soul, expressing emotions through color and flow.
Amritam serves as a pathway to discovering your inner artistry, inviting you to explore the depths of your creative spirit and uncover the joy that art brings.

Amritam Joy Retreat reminds us to live each moment with pure joy -to channel our energy into positivity,to trust that wh...
24/11/2025

Amritam Joy Retreat reminds us to live each moment with pure joy -
to channel our energy into positivity,
to trust that whatever happens is ultimately for our highest good,
to stay blossomed in every situation,
to walk with spiritual wisdom,
to spread love without expecting anything in return,
and to remain in deep gratitude.

Here, we share a few glimpses of our wonderful Amritam Joy Retreat Participants who wholeheartedly enjoyed all the activities at Amritam Divine Valley.

The participants of the 'Dhayan Yog Nidra' immersed themselves in the bliss of Morning Meditation at Amritam Divine Vall...
10/11/2025

The participants of the 'Dhayan Yog Nidra' immersed themselves in the bliss of Morning Meditation at Amritam Divine Valley.
Through the gentle and guided meditation led by Mam Mrs. Sangeeta Mittal Ji, participants experienced profound inner peace, emotional release, and mental clarity. Many expressed feeling light, centered, and deeply rejuvenated - as if layers of stress had quietly melted away.
It was more than meditation; it was a soulful return to the self.

𝗪𝗶𝗻𝗴𝘀 𝗼𝗳 𝗥𝗲𝗹𝗲𝗮𝘀𝗲 🌸 *****__________Dear Friends..We, the team, are deeply connected with each one of you, and our purpose...
08/11/2025

𝗪𝗶𝗻𝗴𝘀 𝗼𝗳 𝗥𝗲𝗹𝗲𝗮𝘀𝗲 🌸
*****
__________
Dear Friends..

We, the team, are deeply connected with each one of you, and our purpose is to help clear your path so that you may lead a life filled with peace and stability. All of this is carried forward under the divine guidance of our mentor, Mam Mrs. Sangeeta Mittal Ji.

This week, we bring to you a simple yet powerful way to release negativity and invite positivity into your life - the process shared in *‘Wings of Release’.*

* This week’s reflection question:
*"कौन-सा व्यक्ति, अनुभव या परिस्थिति है, जिसे अब आप दिल से माफ़ कर देना चाहते हैं — ताकि आप भीतर से मुक्त, हल्के और शांत हो सकें?”*

* Take a sheet of paper and write your heartfelt answer. Be honest with yourself and allow your true emotions to emerge. You may even sit with your family/friends and share this reflection together.

* *Affirmation:*
*"मैं सभी रिश्तों को आशीर्वाद देता हूँ, इन्होंने मुझे मज़बूत बनाया है।"*

Once you are ready to release, gently burn 🔥 the paper - as a symbolic act of letting go.
As the paper turns to ash, feel the weight lifting off you. Feel yourself becoming lighter, freer, and aligned with your true self.

Thank You. 🙏🏻
*****

A beautiful day unfolded at Amritam Divine Valley, beginning with the serene devotion to Lord Shiva during the 'Dhayan Y...
03/11/2025

A beautiful day unfolded at Amritam Divine Valley, beginning with the serene devotion to Lord Shiva during the 'Dhayan Yog Nidra Session'. The morning flowed blissfully with deep meditation, relaxing Yog Nidra, a refreshing nature walk, rejuvenating yoga, and a wholesome breakfast amidst divine surroundings.
Each participant immersed fully in the experience, cherishing every breath, every moment - making this journey of awareness truly special. 🌼
SpiritualAwakening

Surrounded by the lush greenery and fresh air of Amritam Divine Valley, our Amritam Retreats participant embraced the he...
15/10/2025

Surrounded by the lush greenery and fresh air of Amritam Divine Valley, our Amritam Retreats participant embraced the healing power of yoga, grounding their energies, calming their minds, and connecting deeply with nature. Each breath, each pose, became a moment of peace and inner alignment in this sacred space of wellness and transformation. 🌿💚

Using a blindfold in meditation can be very powerful. It's like your master gently covers your eyes with their hands, he...
03/10/2025

Using a blindfold in meditation can be very powerful. It's like your master gently covers your eyes with their hands, helping you to focus inward. When you trust and listen to your master, you start your journey toward spiritual awakening.
(Participants of Amritam Retreat-20 while doing 𝐁𝐥𝐢𝐧𝐝𝐟𝐨𝐥𝐝 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 under the guidance of Mrs Sangeeta Mittal Ji)

Early morning meditation is a divine way to begin your day. In the stillness and silence of dawn, the outer world rests ...
23/09/2025

Early morning meditation is a divine way to begin your day. In the stillness and silence of dawn, the outer world rests while the inner world awakens. This sacred time allows you to dive deep within, connect with your higher self, and gently unfold into a renewed being. Each breath becomes a step towards self-realization, each moment a doorway to inner peace and light.


At Amritam Retreats, the chosen ones are welcomed with open hearts and warm smiles. 🌼 Here begins a sacred journey of se...
19/09/2025

At Amritam Retreats, the chosen ones are welcomed with open hearts and warm smiles. 🌼 Here begins a sacred journey of self-discovery, mindfulness, and soulful transformation.

𝗔𝘄𝗮𝗸𝗲𝗻 𝘁𝗵𝗲 𝗪𝗵𝗲𝗲𝗹𝘀 𝗼𝗳 𝗟𝗶𝗴𝗵𝘁 - 𝗧𝗵𝗲 𝗖𝗵𝗮𝗸𝗿𝗮𝘀 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽 *****___________Dear Friends,We are delighted to share that a 2-Day Ch...
12/09/2025

𝗔𝘄𝗮𝗸𝗲𝗻 𝘁𝗵𝗲 𝗪𝗵𝗲𝗲𝗹𝘀 𝗼𝗳 𝗟𝗶𝗴𝗵𝘁 - 𝗧𝗵𝗲 𝗖𝗵𝗮𝗸𝗿𝗮𝘀 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽
*****
___________
Dear Friends,

We are delighted to share that a 2-Day Chakra Workshop will soon be held at Amritam Divine Valley.

A Journey from Root to Crown
• Complete Knowledge of 7 Chakras
• Techniques to Balance & Align Energy
• Healing Practices for Mind, Body & Soul
• Guided Meditations & Breathwork
• Tools for Daily Chakra Activation

𝑫𝒂𝒕𝒆𝒔 𝒘𝒊𝒍𝒍 𝒃𝒆 𝒂𝒏𝒏𝒐𝒖𝒏𝒄𝒆𝒅 𝒔𝒐𝒐𝒏.

📞 For Registration & Details:
9781372722 | 7717308077

Let us come together to explore the inner world of energy and awaken the light within. ✨

Stay Connected. 🌷
*****

Glimpses of Day-3 of Amritam Retreat Aug'2025 with spiritual seekers of Amritam OM HARI OM Group.
23/08/2025

Glimpses of Day-3 of Amritam Retreat Aug'2025 with spiritual seekers of Amritam OM HARI OM Group.

"Glimpses of Day-2 of Amritam Retreat Dec'2024 with spiritual seekers of Amritam Dhanvantari Group.😊 "                  ...
11/12/2024

"Glimpses of Day-2 of Amritam Retreat Dec'2024 with spiritual seekers of Amritam Dhanvantari Group.😊 "

Address

Amritam Divine Love Valley, Jahankhelan
Hoshiarpur
146001

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