10/10/2021
Mental health wellness is not something where we need to give some extra effort or attention...Mental health wellness Just need our equal alertness same as our physical health...Leave all the fears of being judged or looking like looser...Mental health is not only equally important...It's a overlapping and intertwined determinants of our complete wellbeing...So stay physically active mentally strong. ..Don't ignore any dangerous alarm of you mental or physical body. .... health day safe...