SOUKYA

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SOUKYA - Dr. Mathai's Holistic Health Centre in Bangalore - www.soukya.com

04/12/2025

SOUKYA has been named among India’s most incredible retreats by The Times — celebrating our serene spaces, natural healing, and transformative wellness journeys.

We are grateful for this recognition. ✨

27/11/2025

Eighteen days. One profound transformation.
This client testimonial reflects the transformative power of our therapeutic environment — where expert care, natural surroundings, and personalised treatment come together to create lasting change.

Healing begins here.

24/11/2025

14 days. 52 treatments. One integrative journey.
Prakrithi Shareera by SOUKYA helps the body regain balance, supports sustainable weight management, and promotes holistic wellbeing.

17/11/2025

Each premature birth is a story of resilience; of tiny lives fighting big battles, and of mothers whose strength carries them through.

On , we stand in awareness of maternal and newborn wellness, and the importance of early, holistic care during pregnancy.
Healthy beginnings grow from compassionate care and collective support.

14/11/2025

Your blood sugar affects more than energy; it influences mood, focus, sleep, and long-term health.

At SOUKYA, we believe balance begins with awareness.
Small, consistent choices in food, movement, and rest can naturally regulate your body’s rhythm.

From mindful eating to steady routines, let nature guide your healing.
Because when you care for your body with consciousness, balance follows.

10/11/2025

Every breath you take can nurture balance when done with awareness.
This Lung Cancer Awareness Month, we honor the lungs not just as organs, but as life’s quiet protectors.
At SOUKYA, our rehabilitative treatments and nature-led living help the body find its natural rhythm, one mindful breath at a time.

29/10/2025

Dr. Raghuveer AR BNYS, MD - Acupuncture from SOUKYA shares five science-backed ways to reignite your metabolism naturally — no crash diets, no quick fixes. Just mindful movement, real food, and rhythm.
🔗 Read more in The Times of India

27/10/2025

A private garden, fresh air, and peaceful surroundings; the perfect space to reset your mind, body, and soul. Your holistic wellness journey begins here.

18/10/2025

Figs may be small, but they’re bursting with nutrients that make a big impact on your health. Rich in fiber, antioxidants, calcium, potassium, and magnesium, they:

- Support healthy digestion and weight management
- Strengthen bones and help regulate blood pressure
- Boost heart and gut health
- Combat inflammation and oxidative stress for glowing skin and stronger immunity

Whether you enjoy them as a snack, in salads, breakfast bowls, or desserts, figs are a delicious way to nourish your body from the inside out.

Add this tiny superfood to your daily routine and feel the difference, naturally.

12/10/2025

Arthritis isn’t just one condition — it comes in many forms, each affecting your joints and quality of life differently.
At SOUKYA, we combine Ayurveda, Yoga, Naturopathy, Homeopathy, and Nutrition to create personalized plans that:
- Reduce pain and inflammation
- Improve flexibility and mobility
- Support overall well-being

From Osteoarthritis to Rheumatoid Arthritis, Gout, Psoriatic Arthritis, and Juvenile Arthritis, our integrative approach treats you as a whole person, not just your joints.
This Arthritis Day, take the first step toward joint health and holistic wellness.

10/10/2025

More than 1 billion people around the world are living with mental health disorders; a quiet reminder of how important it is to pause, breathe, and reconnect with ourselves. 💫
This World Mental Health Day, even a single mindful pause can help you reconnect with yourself. Because small moments of awareness can bring lasting calm.

07/10/2025

At SOUKYA, healing isn’t about changing how you look—it’s about restoring how you feel.
Every therapy, every practice works to reset the body, renew the mind, and revive the inner rhythm of health.

Address

Soukya Road
Hoskote
560067

Telephone

+918028017000

Website

http://www.soukya.com/

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