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Examine each person & then develops a Physiotherapy treatment plan to improve their ability to move.

08/11/2025

Range of Motion (ROM) normative values represent the average or standard degrees of movement possible at each joint in a healthy individual. These values are established through research and serve as reference points for physiotherapists to identify joint restrictions, stiffness, or abnormal movement patterns.

By comparing a patient’s measured ROM to these normative values, clinicians can:

Detect limitations or hypermobility

Plan suitable treatment programs

Track improvement during rehabilitation

Normative ROM values may slightly vary based on age, gender, body type, and activity level, but they provide a reliable baseline for clinical assessment.

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06/11/2025

A physiotherapy exercise ball is a big, round, air-filled ball used in physiotherapy exercises. It helps people to improve balance, strength, and posture.

The ball is soft and moves a little when you sit or lie on it, so your body has to work to keep balance. This helps make your stomach, back, and leg muscles stronger.

It is useful for:

Recovering after injury or surgery

Improving sitting and standing balance

Making body movements smooth and controlled

Helping children or adults with conditions like cerebral palsy or stroke

Using this ball is a fun and safe way to do exercise and improve body control.

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01/11/2025

🧠 Brunnstrom’s 7 Stages of Stroke Recovery

These stages describe how motor (movement) recovery happens after a stroke — from complete paralysis to normal movement.

Stage 1 – Flaccidity

No voluntary (active) movement on the affected side.

Muscles are flaccid (loose and weak).

No reflexes or tone.

🎯 Goal: Prevent stiffness and keep joints flexible through passive movement.

Stage 2 – Beginning Spasticity

Some muscles start to tighten (spasticity appears).

Minimal voluntary movement — only small twitches or synergies may start.

🎯 Goal: Encourage voluntary movement, control emerging tone.

Stage 3 – Peak Spasticity

Spasticity becomes severe.

Movements happen only in synergy patterns (like total limb movements).
Example: when patient tries to move shoulder, elbow also bends automatically.

🎯 Goal: Improve control and try to break abnormal synergies.

Stage 4 – Decreasing Spasticity

Spasticity starts to reduce.

Patient can move partially outside synergy patterns (more control).

🎯 Goal: Train smooth and isolated joint movements.

Stage 5 – Complex Movement Combinations

Spasticity continues to decrease.

Patient can now perform more complex and independent movements.

🎯 Goal: Strengthen voluntary movement and coordination.

Stage 6 – Disappearance of Spasticity

Spasticity disappears.

Movements become normal in speed and coordination.

Almost full control of voluntary movement.

🎯 Goal: Work on endurance and fine motor control.

Stage 7 – Normal Function Returns

Full recovery of motor function.

Normal muscle tone, strength, and coordination restored.

🎯 Goal: Return to regular activities and prevent fatigue or regression.

For more visit https://liveintherapy.in/

30/10/2025

Low back pain is a very common problem. Many people feel pain or stiffness in the lower part of their back. It can happen if you sit for a long time, lift something heavy, or have weak back muscles.

To get relief, you can do gentle back exercises, sit and stand in the right posture, use a hot or cold pack, and take short rest breaks. Regular movement and a healthy lifestyle can help keep your back strong and pain-free.

For more https://liveintherapy.in/

25/10/2025

Posture means how we hold our body when we sit, stand, or walk.

Correct posture means our body is straight and balanced. It keeps our bones and muscles in the right position. Good posture helps us look confident, reduces body pain, and keeps our spine healthy.

Incorrect posture means our body is bent or not in the right position. It puts extra pressure on our back, neck, and shoulders. This can cause pain, tiredness, and health problems over time.

So, keeping a correct posture is very important for a healthy and active life.

For more visit https://liveintherapy.in/

21/10/2025

Postural drainage is a method used to remove mucus from the lungs.
The patient is placed in different body positions so that gravity helps the mucus move toward the throat, where it can be coughed out easily.
It is often used for people with chest infections or breathing problems. This technique helps keep the lungs clear and makes breathing easier.

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16/10/2025

Back pain isn’t just bad luck — it’s often bad posture! 🪑
Sit tall, keep your shoulders relaxed, and avoid slouching.
A straight spine keeps your muscles balanced and your energy high.
Good posture today means a stronger, pain-free back tomorrow. 💪✨

For more visit https://liveintherapy.in/

14/10/2025

Cerebral Palsy, or CP, is a condition that affects a child’s movement, muscle tone, and posture.
It occurs when the brain is injured or doesn’t develop properly before, during, or after birth.
Children with CP may have stiff or weak muscles, difficulty in walking, sitting, or doing daily activities.

CP doesn’t get worse over time, but early and regular treatment can make a big difference.

The treatment protocol usually includes:

Physiotherapy to improve strength, flexibility, and balance.

Occupational therapy to help the child perform daily tasks more easily.

Speech therapy for communication and swallowing difficulties.

Orthotic support (like braces or splints) to help with walking or posture.

Regular medical follow-up for spasticity management and overall health.

Family involvement is very important.
Parents and caregivers play a key role by continuing exercises at home, encouraging independence, and supporting the child emotionally.

When the therapy team and family work together, children with CP can achieve better movement, confidence, and quality of life.

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07/10/2025

1️⃣ What is slouched sitting?
Slouched sitting means sitting with the back curved and shoulders bent forward.
Many people do this while using a phone, laptop, or watching TV.

2️⃣ Why it feels easy but harms the body:
It may feel comfortable at first,
but it puts extra pressure on the spine and back muscles.
Slowly, it leads to pain and stiffness.

3️⃣ Common problems caused:
Slouched sitting can cause neck and back pain,
tight shoulders, and body fatigue.
It also reduces proper breathing and blood flow.

4️⃣ Why good posture matters:
Sitting straight with the back supported and feet flat on the floor
keeps the spine healthy and posture strong.
It helps you stay active, confident, and free from pain.

For more visit liveintherapy.in

04/10/2025

Paralysis means loss of movement or feeling in one or more parts of the body.
It happens when the connection between the brain and muscles is damaged — often due to stroke, injury, or nerve problems.

Depending on which part of the body is affected, paralysis can be of different types.

Some people may lose movement in one side of the body, while others may not be able to move both legs or even the whole body.
Understanding the types of paralysis helps doctors and physiotherapists plan the right treatment and exercises for recovery.

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30/09/2025

Edema means swelling in the body. It happens when too much fluid collects in the tissues, usually in the legs, feet, hands, or face. It can be mild or severe and is often a sign that something inside the body is not working properly, like the heart, kidneys, or circulation.

Grades of Edema (pitting type):

Grade 1+ (Mild): When you press the skin, a slight dent appears but disappears quickly.

Grade 2+ (Moderate): A deeper dent stays for a few seconds.

Grade 3+ (Severe): A very noticeable dent remains for 10–20 seconds.

Grade 4+ (Very Severe): A deep dent stays for more than 30 seconds, and swelling is very obvious.

For more visit liveintherapy.in

25/09/2025

Bell’s palsy is the most common type of facial palsy. It often comes suddenly, sometimes after a viral infection or even after a cold. The facial nerve gets swollen and stops working properly, which causes the weakness.

Facial palsy means weakness or loss of movement in the muscles of the face. It usually happens on one side, making the face look droopy, the eye difficult to close, or the smile uneven.

For more visit liveintherapy.in

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Dasnagar
Howrah
711113

Opening Hours

Monday	10am - 6pm
Tuesday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm
Saturday	10am - 6pm
Sunday	10am - 6pm

Website

http://liveintherapy.in/

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