06/12/2025
đź’§ Drink Water Regularly đź’§
At ADS Hospital, we’re here to remind you how important simple habits are for your well-being. Drinking enough water keeps your body energized, your mind focused, and your health on track. Try to avoid sugary, caffeinated, and alcoholic drinks—they may dehydrate you more than you realize. Choose water, choose wellness.
Stay hydrated, stay healthy.