Nutrition in Life

Nutrition in Life Clinical Dietitian & Certified Diabetes Educator. I share healthy cooking videos 🍳 and expert tips on good food habits🥗 to help you live a healthier life🌱.
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Eat well, live well! DM for your personalised Consultations.✨

31/01/2026

Tileer katla recipe ..😋🍽️🐟
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17/01/2026

Last week, my posts garnered over 100 reactions, and I'm grateful for the support I received.
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17/01/2026

Puja integrates spiritual pursuits with health-promoting practices. Notably, Puja materials such as betel leaves and coconut have health benefits, including aiding digestion and preventing diseases. The ritual also includes consuming 14 vegetables, which helps prevent a multitude of health issues. The regimen of Puja, characterized by eating prasad at specific times and fasting, plays a crucial role in maintaining bodily health, reducing mental stress, and mitigating the risks associated with heart disease and high blood pressure. ゚viralシfypシ゚viralシalシ
Tinku Pal Biswanath Jana Nutrition in Life

16/01/2026

Sarshe Parshe recipe..
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15/01/2026

Patishapta Pitha
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14/01/2026

My most popular recipe.. thank you everyone for watching this video.
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14/01/2026

Puli pitha..
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Winter's Citrus and Tangy Delights: Oranges (Santra) are renowned for their vitamin C content, which plays a crucial rol...
14/01/2026

Winter's Citrus and Tangy Delights: Oranges (Santra) are renowned for their vitamin C content, which plays a crucial role in enhanced immunity. Mosambi (Sweet Lime) stands out for its hydrating properties and rich vitamin C content. Grapefruit and Pomelo, as larger citrus varieties, bring distinct flavors to the table. Kiwifruit's tangy taste, green color, and high vitamin C content make it a nutrient-dense choice.
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14/01/2026

Winter preparation takes effort, but for many, pitha is an integral part of their emotional landscape. Even in the midst of a busy schedule, the longing for this traditional winter food can be overwhelming. ゚viralシfypシ゚viralシalシ

13/01/2026

Simple and Quick Chicken Recipe for Busy Lifestyles ゚viralシfypシ゚viralシalシ

12/01/2026

Basanti Polao Recipe...🍽️🍲

As a primary ingredient in our simple yet nutritious meals, lentils provide a multitude of health benefits. As part of t...
10/01/2026

As a primary ingredient in our simple yet nutritious meals, lentils provide a multitude of health benefits. As part of the pulses family, lentils are recognized as a good protein source, vital for maintaining overall health. Notable benefits include:
* Rich in protein and minerals
* High in dietary fiber
* Supports heart health
* May reduce the risk of cancer
* Supports weight loss
* Regulates blood sugar levels
* Rich in antioxidants
* Rich in iron 🌟💚👍💪🌱👌😊

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