The Online Physio

The Online Physio Dr. Shailendra Kumar Saxena PT is among the pioneering initiators in the field of online physiotherapy in India.

Online Consultant and among the pioneering initiators in the field of online physiotherapy in India. Established one of the first truly independent private practices in Bangalore. Promoting movement since the era of deeply ingrained Kinesiophobia.

29/03/2026

Recovery after CABG doesn’t stop when hospital rehab ends. Your heart needs ongoing care to stay strong and safe. That’s why continuing online physiotherapy consultations every 15 days or once a month is so important. These sessions help track your progress, prevent complications, and keep your recovery on the right path. Even after the hospital routine is complete, staying connected with your physiotherapist ensures long-term health, confidence, and peace of mind. Post-CABG care is not just about healing, it’s about thriving. Continue your online physiotherapy consultations… because your heart deserves lasting care.

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26/03/2026

Back pain. Do you need a stretch?

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24/03/2026

Physiotherapy and breathing exercise

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23/03/2026

ऑनलाइन consultation में परिवार और caregivers भी जुड़ सकते हैं।
सबको समझ आता है डॉक्टर के बताए do’s और don’ts। Pain management और rehabilitation plan को घर पर practically follow करना आसान हो जाता है। अब patient अकेला नहीं… साथ है परिवार, साथ है देखभाल।

अब patient अकेला नहीं – Better Care Together
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23/03/2026

Fitness and wellness
How much correction is too much correction?

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22/03/2026

Rheumatoid Arthritis Hand Pain

The Online Physio India
Dr. Shailendra Kumar Saxena PT

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22/03/2026

Online guided rehab for high intensity back pain cases that have disc origin pain with radiating symptoms.

The Online Physio India
Dr. Shailendra Kumar Saxena PT

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Moderate daily mobility is extremely important. Nothing should substitute that. If you exercise in the morning that's gr...
21/03/2026

Moderate daily mobility is extremely important. Nothing should substitute that. If you exercise in the morning that's great but that shouldn't be followed with a completely sedentary day.
The Online Physio India
Dr. Shailendra Kumar Saxena PT


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20/03/2026

Ankle Ligament Injury
Online Phased Rehabilitation
Comprehensive explanatory video

The Online Physio
Dr. Shailendra Kumar Saxena PT

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19/03/2026

Quadriceps and hamstring muscle pain can disrupt mobility, athletic pursuits, and everyday quality of life.
The Online Physio
Dr. Shailendra Kumar Saxena PT
Movement Modification and Exercise Prescription Expert
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15/03/2026

भरपूर और शांतिपूर्ण नींद पीठ दर्द के समाधान के लिए जरूरी है
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