The Online Physio- Physical Health Consultants.

09/12/2025

Geriatric Physiotherapy is a continuous process. Daily consultation or treatment is not required for most cases. Review and improvement of mobility patterns every 4-6 weeks is useful.

08/12/2025

Lack of information and awareness about preventive aspects of health is increasing the financial burden on individuals and families.
Health care starts at home, it starts with the right advice.
If we can manage to avoid a large percentage of knee arthritis cases from reaching the stage of knee replacement, the government may not need to subsidize knee replacement surgeries.
A new imagination and planning dimension is required to spend a little money on prevention so that a lot need not be required to treat the same condition after worsening.

07/12/2025

Single consultation is enough to kickstart the process, followed by two or three additional sessions over the next few weeks to establish a sustainable fitness routine and ensure optimal movement patterns.

Cases with diabetes or other health conditions may require a longer adjustment period compared to others.

06/12/2025

05/12/2025

Knee Injury Rehabilitation and Knee Osteoarthritis Management.
Video Consultation with prior appointment.
Booking page: www.physicalhealthconsultants.com

04/12/2025

Do gadgets need to remind you to take a deep breath, to walk, or to drink water?

You must remember you can do better... if you set your priorities right.

Achievable lifestyle changes @ www.physicalhealthconsultants.com

02/12/2025

Back pain due to herniated disc, nothing changes until lifestyle changes.

02/12/2025

Indian healthcare is future ready, yet a big barrier is the availability of professionals per 1000 patients. Tele health care, is capable of bridging a big gap in preventive health care.
My online physiotherapy work isn't a side hustle.
Our country requires many more experienced physiotherapists to reverse the effects of brain drain that happened till recently. We have a lot of professionals with 5-10 years experience and they'll be the torchbearers in the near future, till then innovative ways will bridge the gap.

02/12/2025

Restricted Neck Movement Online Consultation

01/12/2025

Standing desks are a good change in between long hours of sitting. They are not the treatment for disc bulge or sciatic pain

28/11/2025

Fear of disability may lead to fear of movement that is Kinesiophobia. Restricting movement unless extremely essential is not the right thing to do. Gradual progression of exercise under guidance ensures that further worsening of the condition can be avoided or slowed down.

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27/11/2025

Online Advantage
Video consultation @ www.physicalhealthconsultants.com