Healthylife-regime

Healthylife-regime .
-life is a choice it's not by Chance

We all have our โ€œhard.โ€๐Ÿ’ช Losing weight is hard.๐Ÿ˜“ Being unhealthy is hard.โœจ Pick your hard and stay consistent โ€” your fut...
14/10/2025

We all have our โ€œhard.โ€

๐Ÿ’ช Losing weight is hard.
๐Ÿ˜“ Being unhealthy is hard.
โœจ Pick your hard and stay consistent โ€” your future self will thank you!

Remember โ€” itโ€™s not about looking good, itโ€™s about feeling amazing!
Letโ€™s make health a lifestyle, not a phase. ๐ŸŒฟ

๐Ÿฆต DID YOU KNOW?Your knee is the largest and most complex joint in your body โ€” and also the one most likely to get injure...
14/10/2025

๐Ÿฆต DID YOU KNOW?

Your knee is the largest and most complex joint in your body โ€” and also the one most likely to get injured!

Whether itโ€™s pain, stiffness, or recovery after activity โ€” your knees deserve the right care and guidance.

๐Ÿ’ก Donโ€™t let knee pain slow you down.

๐Ÿ“ž Call me for personalized solutions that keep you moving!

Don't just wake up, rise and thrive! Embrace the power of morning nutrition for a brighter, more energized day.
03/06/2024

Don't just wake up, rise and thrive! Embrace the power of morning nutrition for a brighter, more energized day.

20/06/2023

Intermediate steps and in your weight management journey for reducing and increasing strength of the lower body.
Healthylife-regime Fitness coach are always there with you in your . Let's enjoy and embrace
.

Let's-meet Mriganki Das, a   and student from Hooghly, West Bengal. She loves to play, read and spend time with friends ...
11/06/2023

Let's-meet Mriganki Das, a and student from Hooghly, West Bengal. She loves to play, read and spend time with friends like all other. But since last one year she was badly effected because of her deteriorated health condition.

Although she was very health conscious but quite irregular with exercises since teenage. she started realising some unhealthy symptoms like -
* Irregularities in the mensuration cycle
* Massive pain in stomach and body ache
* Weight gain
* Digestion issues
* Hair losses
* Dry and dull facial skin

Her parents tried to make things right by consulting with different doctors and they ran from pillar to post in different corners of the country and started working out like crazy to overcome the challenges, but nothing worked for her.

Long story short, her parents approached the -regime team in April 2023.
She gained her back through the program within and since then ๐Ÿ˜Š. Now she is enjoying a .

* PCOD Problem recovered
* ๐—–๐—ผ๐—ป๐—ณ๐—ถ๐—ฑ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐—ถ๐˜€ ๐—ฎ๐—น๐—น ๐˜๐—ถ๐—บ๐—ฒ ๐—ต๐—ถ๐—ด๐—ต โœ…
* healthy weight โœ…
* ๐—˜๐—ป๐—ฒ๐—ฟ๐—ด๐˜† ๐—Ÿ๐—ฒ๐˜ƒ๐—ฒ๐—น ๐—ฎ๐—น๐—น-๐˜๐—ถ๐—บ๐—ฒ ๐˜€๐˜‚๐—ฝ๐—ฒ๐—ฟ โœ…
* ๐—Ÿ๐—ผ๐—ผ๐—ธ๐˜€ Energetic & ๐˜†๐—ผ๐˜‚๐—ป๐—ด๐—ฒ๐—ฟ โœ…
* ๐—™๐—ฎ๐—ฐ๐—ถ๐—ฎ๐—น ๐—ฆ๐—ธ๐—ถ๐—ป Improved โœ…
* ๐—œ๐—ป๐˜€๐—ฝ๐—ถ๐—ฟ๐—ถ๐—ป๐—ด & ๐—ต๐—ฒ๐—น๐—ฝ๐—ถ๐—ป๐—ด ๐—ข๐˜๐—ต๐—ฒ๐—ฟ๐˜€ โœ…

We bring her transformation to share with you that it's worth taking charge of your health and fixing unhealthy conditions because of

The Healthylife-regime team is completely committed to ensure that "Healthy life is a Choice and it's not by Chance".

Join the mission, help your near and dear ones to get healthy and be fit.


-regime



08/06/2023

Full body Exercises for the beginners of weight management journey

18/05/2023

A healthy life is a choice.
Congratulations Ms Mohua

Let's-meet Seuli Karmakar, a   cm   from Kolkata. She is the mother of a 12-years-old daughte. She is passionate about ...
06/05/2023

Let's-meet Seuli Karmakar, a cm from Kolkata. She is the mother of a 12-years-old daughte. She is passionate about fitness and wellness enthusiasts too.

Although she was very health conscious but quite irregular with exercises since teenage. She started working as a self-employed professional. In the initial days she was working very hard and skipping meals although enjoying all the pleasure and rewards of the new venture. Slowly and gradually she started realising some unhealthy symptoms like -
* Massive pains in joints
* Acidity throughout the day
* Breathlessness
* Digestion issues
* Hair losses
* Dry and dull facial skin
* Weight losses

She tried to make things right by herself by looking through different social sites and channels and started working out like crazy to overcome the challenges, but nothing worked for her.

Long story short, she approached the -regime team in 2020.
She gained her back through the program within and since then ๐Ÿ˜Š. Now she is enjoying a .

* ๐—–๐—ผ๐—ป๐—ณ๐—ถ๐—ฑ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐—ถ๐˜€ ๐—ฎ๐—น๐—น ๐˜๐—ถ๐—บ๐—ฒ ๐—ต๐—ถ๐—ด๐—ต โœ…
* Gained healthy weight โœ…
* ๐—˜๐—ป๐—ฒ๐—ฟ๐—ด๐˜† ๐—Ÿ๐—ฒ๐˜ƒ๐—ฒ๐—น ๐—ฎ๐—น๐—น-๐˜๐—ถ๐—บ๐—ฒ ๐˜€๐˜‚๐—ฝ๐—ฒ๐—ฟ โœ…
* ๐—Ÿ๐—ผ๐—ผ๐—ธ๐˜€ Energetic & ๐˜†๐—ผ๐˜‚๐—ป๐—ด๐—ฒ๐—ฟ โœ…
* ๐—™๐—ฎ๐—ฐ๐—ถ๐—ฎ๐—น ๐—ฆ๐—ธ๐—ถ๐—ป Improved โœ…
* ๐—œ๐—ป๐˜€๐—ฝ๐—ถ๐—ฟ๐—ถ๐—ป๐—ด & ๐—ต๐—ฒ๐—น๐—ฝ๐—ถ๐—ป๐—ด ๐—ข๐˜๐—ต๐—ฒ๐—ฟ๐˜€ โœ…

We bring her transformation to share with you that it's worth taking charge of your health and fixing unhealthy conditions because of

The Healthylife-regime team is completely committed to ensure that "Healthy life is a Choice and it's not by Chance".

Join the mission, help your near and dear ones to get healthy and be fit.


-regime



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