28/01/2019
Health tip for the today - Benefits of Green Tea
Green tea is considered one of the healthiest drinks in the world. It has one of the highest amounts of antioxidants compared to other teas. Green tea contains 20-45% polyphenols by weight, of which 60-80% are catechins. Catechins are powerful antioxidants that help prevent cell damage. Since green tea is minimally processed before it's poured into your cup, it's very rich in catechins.
Catechins are stronger than vitamins C and E in halting cell damage. Studies have found an association between green tea consumption and a reduced risk for several types of cancer, such as breast, lung, skin, colon, esophageal, and bladder.for more information www.luciddiagnostics.in//Call Now! 9030299990