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Dr Arun Reddy Mallu

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Dr Arun Reddy Mallu

Orthopedia, Trauma, Sports Injury and Joint Replacement Surgeon

$Fracture Care: What you do first matters the most.In case of a suspected fracture, taking the right immediate steps can ...$

31/03/2026

Fracture Care: What you do first matters the most.

In case of a suspected fracture, taking the right immediate steps can prevent further damage and speed up recovery.

✔️ Immobilize the injured area
✔️ Avoid unnecessary movement
✔️ Apply ice to reduce swelling
✔️ Seek immediate medical attention for proper diagnosis and treatment

Ignoring pain or delaying treatment can lead to complications and improper bone healing. Early care ensures better alignment, faster recovery, and reduced risk of long-term issues.

📞 Don’t take chances with bone injuries — book your consultation today for expert fracture care and recovery guidance.

29/03/2026

Did you know? Rolling a tennis ball under your foot is a simple yet effective exercise that can help relieve foot pain, plantar fasciitis, and even lower back discomfort. This technique helps stretch the plantar fascia, improves blood circulation, and reduces muscle tightness — all from the comfort of your home.

If you frequently experience heel pain, arch pain, or stiffness after long hours of standing or walking, this small daily habit can make a big difference.

However, persistent pain should never be ignored. Consult an orthopedic specialist to identify the root cause and get the right treatment.

📅 Book your consultation today for expert guidance and long-term relief.

16/03/2026

Struggling with knee pain or a knee injury? Don’t let it control your daily life. Early diagnosis and the right treatment can help you regain mobility and live pain-free again.

Consult Dr. Arun Reddy Mallu, the best orthopedic doctor in Hyderabad ,for expert evaluation and advanced treatment options for knee injuries, ligament problems, and joint pain.

Whether it’s a sports injury, ligament tear, arthritis, or chronic knee pain, the right care can restore your movement and confidence.

✅ Personalized treatment
✅ Advanced orthopedic care
✅ Robotic joint replacement expertise

📞 Book your consultation today and take the first step toward pain-free movement.

07/03/2026

Happy Women’s Day! 🌸

Celebrating the strength, resilience, and confidence of every woman who inspires the world every day.

May you continue to rise, lead, and move forward with courage and grace.

06/03/2026

Heel Pain in the Morning? It Could Be Plantar Fasciitis 👣

Here are the common causes of plantar fasciitis, a frequent reason for heel pain that can make walking difficult.

Common Causes

✔️ Intense activity or overuse – Excessive running, walking, or exercise
✔️ Prolonged standing – Standing for long hours at work
✔️ Abnormal foot mechanics – Flat feet or high arches affecting foot balance
✔️ Unsupportive footwear – Wearing slippers or shoes without proper arch support
✔️ Metabolic causes – Conditions like diabetes or thyroid issues
✔️ Tight calf muscles – Reduced flexibility increases strain on the heel
✔️ Excess body weight – Extra pressure on the heel and plantar fascia
Patient-Friendly Tip

If you feel sharp heel pain when you take the first steps in the morning, don’t ignore it. Early treatment, stretching exercises, and proper footwear can help prevent long-term pain.

Expert Orthopedic Care

Consult Dr. Arun Reddy Mallu, Knee, Hip & Shoulder Specialist, for accurate diagnosis and advanced treatment options for plantar fasciitis and heel pain.

📍 Book your appointment today and get relief from persistent heel pain.

03/03/2026

Happy Holi!

May the vibrant colors of Holi fill your life with positivity, strength, and good health.

Wishing you strong steps, pain-free movement, and a year full of happiness and success.

Celebrate safely, stay active, and keep smiling!

— Team Dr. Arun Reddy Mallu

22/02/2026

Do you feel pain when lifting your arm or reaching overhead? It might be a sign of shoulder impingement — a common condition where the shoulder tendons get irritated or compressed. Ignoring the pain can make daily activities like dressing, lifting, or sleeping uncomfortable.

Consult Dr Arun Reddy Mallu, Knee, Hip & Shoulder Specialist, for the right diagnosis and treatment. Early care can relieve pain, restore movement, and prevent further damage.

If shoulder pain is stopping you from living comfortably, don’t delay treatment. Get expert orthopedic care and move freely again.

18/02/2026

🦵 Considering Knee Replacement? Get Expert Guidance from Dr. Arun Reddy Mallu – Hyderabad

Struggling with knee pain, stiffness, or difficulty walking? Knee replacement is usually a last-resort option, recommended only when medicines, injections, and physiotherapy no longer help.

✨ What you should know:

✅ Options include Total, Partial & Robotic-Assisted Knee Replacement
✅ Average recovery time: 6–10 weeks (with proper care)
✅ Physiotherapy is key to faster and successful healing
✅ Modern robotic techniques offer better alignment, quicker recovery & long-lasting results

👨‍⚕️ Dr. Arun Reddy Mallu is a Robotic Joint Replacement Surgeon & Knee, Hip, Shoulder Specialist in Hyderabad, providing personalized treatment plans focused on long-term mobility and pain relief.

💚 Don’t let knee pain limit your life. Take the first step toward pain-free movement today.

📞 Book your appointment now for an expert knee replacement consultation in Hyderabad.

13/02/2026

🏃‍♂️ Injured? Knee pain? Shoulder or hip problem?

Don’t let sports injuries or joint pain slow you down — this is NOT the end of your active life.

Get expert care from Dr. Arun Reddy Mallu- MBBS, MS (Ortho) | Robotic Joint Replacement Surgeon

Specialist in Knee • Hip • Shoulder • Sports Injuries

Whether it’s ligament tears, knee pain, shoulder stiffness, hip discomfort, or sports trauma — we offer personalized treatment plans to help you recover faster and move better.

🔥 Stop living with pain. Start healing today.

📞 Call now or 📅 Book your appointment — take your first step back to an active, pain-free life.

10/02/2026

🚨 STOP LETTING KNEE PAIN CONTROL YOUR LIFE!

Is knee pain making walking painful, running impossible, or sleep disturbed?
Don’t wait until it worsens.

👨‍⚕️ Consult Dr. Arun Reddy Mallu – MBBS, MS (Ortho)
✅ Robotic Joint Replacement Surgeon
✅ Knee, Hip & Shoulder Specialist
✅ Advanced, personalized orthopedic care

Whether it’s arthritis, sports injury, stiffness, swelling, or chronic knee pain — get expert diagnosis and modern treatment options designed to restore your mobility FAST.

🔥 Early treatment = faster recovery. Delay only increases damage.

📞 Book your appointment NOW!

👉 Walk in today or call immediately — your pain-free movement starts here.

30/01/2026

A simple ankle sprain may seem harmless — but did you know it can become a chronic problem if ignored?

Repeated ankle pain, swelling, instability, or difficulty walking could be signs of long-term ligament damage. Delaying proper treatment often leads to chronic ankle instability, recurring injuries, and reduced mobility over time.

Under the expert care of Dr. Arun Reddy Mallu, MBBS, MS (Ortho) — Knee, Hip & Shoulder Surgeon, ankle injuries are evaluated thoroughly and treated with the right balance of conservative care and advanced orthopedic solutions.

Don’t let a minor sprain affect your movement, confidence, or lifestyle.
Early diagnosis. Expert care. Long-term relief.

👉 Book your orthopedic consultation today.

26/01/2026

Happy Republic Day

On this proud day, we salute the spirit of India and the values enshrined in our Constitution — freedom, equality, integrity, and unity.

As a nation, we move forward together with resilience, responsibility, and respect for one another.

May this Republic Day inspire us to build a stronger, healthier, and more compassionate India.

Address

Continental Hospitals, Gachibowli
Hyderabad
500081

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Telephone

+919959135936

Website

https://linktr.ee/drarunreddymallu

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