01/10/2025
Desk work putting strain on your hands and wrists? 🖐️💻
Long hours of typing or using a mouse can lead to repetitive strain injuries, carpal tunnel syndrome, or numbness and tingling.
Tips to protect your hands and wrists:
✅ Keep wrists neutral while typing
✅ Take short breaks and stretch regularly
✅ Use ergonomic keyboards and a proper mouse
📞 Book a consultation with Dr Vivek today and keep your hands pain-free!
Book your consultation today.
📞 - 9701757017
🌐 https://drvivekananda.com/
📍ZOI Hospital, Ameerpet | CORE Orthopaedic & ENT clinic, Rajeev Nagar