Fitbee

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Fitbee

We design fitness & nutrition plans for women based on specific goals to reverse PCOS, PCOD, stress, obesity and other hormonal imbalances.
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Contact 6302772214 to know more.

29/11/2025

That feeling after all the effort🤌🤌

27/11/2025

SAVE SAVE SAVE this post✨📍
20 High-Protein Indian Foods for PCOS!

26/11/2025

Are you including beetroot in your diet?🤔👇

25/11/2025

👑👑

24/11/2025

5-4-3-2-1 Technique for PCOS Anxiety relief👉👉

22/11/2025

You’re not alone and you never have to go through it alone again 💜
We see you, we hear you, and we’re here for you.

PCOS is more than a diagnosis, it’s an emotional, physical, and mental journey.
And we’re walking it with you, every step of the way. 🌸

20/11/2025

Why isn’t your belly fat not going away?

Let’s see who’s not letting that belly fat go, it’s not just about overeating or skipping workouts. With PCOS, your body is dealing with insulin resistance, high cortisol, inflammation, and hormonal imbalances, all of which make it harder to lose fat, especially around the belly. It’s frustrating, but it’s not your fault.

So what can you do? Focus on stabilizing your blood sugar with balanced meals, add strength training to improve insulin sensitivity, manage stress through sleep and mindfulness, and track how you feel rather than obsessing over the scale. PCOS weight loss takes time, but progress is 100% possible with the right strategy. 💪💜

19/11/2025

Currently sipping my spearmint tea and praying it understands the assignment.

18/11/2025

Superfoods to include in your diet with PCOS👉👉

17/11/2025

At some point you realise this truth… no one is coming to save you.

PCOS doesn’t improve with waiting, hoping, or blaming your body. It gets better when you decide to show up for yourself. Little things done every day matter more than anything else, your sleep, what you eat, your movement, your stress, and your routine.

It’s not about being perfect. It’s about knowing that you are the one in control.

You are the one who can change your hormones, your energy, and your health.

Start small. Start today.
You’ve got you.

14/11/2025

Here are substitutes of wheat roti for PCOS✨

Reducing gluten consumption or avoiding it could potentially lessen inflammation in women with PCOS!

You can eat rotis made of:
✅ Whole grain (whole-wheat, oats, barley)
✅ Ragi
✅ Millet-jowar
✅ Bajra

13/11/2025

Don’t ignore your symptoms!

Address

Survey No 322, Flat No. 1408, M/S Northstar Homes, Financial District, Nanakramguda, Gachibowli
Hyderabad
500032

Website

http://www.fitb.ee/

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Our Story

FITBEE is one of India’s Emerging Children’s Fitness applications that focuses on providing a structured approach to a child’s fitness and wellbeing, with the intent to shape their future. It is co-founded by Avinash Rajapet and Prathima Koppolu, two of India’s avid fitness entrepreneurs and young parents themselves. Founded in 2017, Fitb.ee is the first of its kind application that is dedicated to the fitness of children across ages of 4 – 16. Born out of the intent to change the culture of fitness in India, the company’s overarching goal is to make fitness a lifestyle and way of life for young children.