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Fitbee

We design fitness & nutrition plans for women based on specific goals to reverse PCOS, PCOD, stress, obesity and other hormonal imbalances.
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Contact 6302772214 to know more.

27/01/2026

PCOS Fat loss🔥🔥

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26/01/2026

If you’re sleeping and still waking up exhausted, I want you to know I understand. PCOS has a way of draining you in ways rest alone can’t fix. It’s the kind of tired that sits in your bones, the kind no one else sees, and it can make you feel like you’re failing at something as basic as sleep.

This illness takes quietly. It asks so much while giving very little back. If today all you did was get through it, that’s enough. Be gentle with yourself. You’re not lazy, you’re not weak, and you’re not imagining this. You’re carrying something real, and you don’t have to explain it here.

24/01/2026

Fenugreek seeds for PCOS/PCOD✨

Fenugreek/Methi is beneficial for problems related to indigestion, weight loss, acne, and ovulation cycle of a woman.

4 Amazing Benefits of consuming fenugreek:
✅ Regulates periods
✅ Reduce ovarian cysts
✅ Improves fertility chances
✅ Aids weight loss

Yes, who knew these tiny seeds which are easily available in every household can be so useful for PCOS.

Drink fenugreek seeds water every day for 3 months and notice the difference!

Swipe to know the proper way to consume these effective seeds ➡️➡️

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23/01/2026

Living with PCOS can make you feel disconnected from your own body. The fatigue, the low desire, the pain, the confusion, it’s exhausting to carry and even harder to explain. If you’re struggling with things that used to feel easy, please know you’re not imagining it and you’re not alone in this.

For many of us, it helps to gently focus on supporting hormonal balance, not to “fix” ourselves, but to feel a little more like ourselves again. Small, consistent care, listening to your cycle, nourishing your body, managing stress when you can, it’s not about perfection. It’s about meeting your body with patience and compassion, one step at a time.

22/01/2026

6 Signs of Vitamin B12 Deficiency👉👉

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20/01/2026

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17/01/2026

✅✅✅PCOS Self-care checklist✨

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15/01/2026

You’re not alone and you never have to go through it alone again 💜
We see you, we hear you, and we’re here for you.

PCOS is more than a diagnosis, it’s an emotional, physical, and mental journey.
And we’re walking it with you, every step of the way. 🌸

14/01/2026

5 Things to do if you’re having hair loss with PCOS👉👉

Consuming seeds everyday is called seed cycling. From Day 1 - Day 14 of your menstrual cycle, consume flax seeds and pumpkin seeds together. From Day 15 - Day 28, consume sunflower seeds and sesame seeds together. Make sure to grind them, mix 1tsp each in warm water and drink in the morning.

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13/01/2026

Living with PCOS can feel like a rollercoaster ride. One moment you’re at peace, and the next, symptoms hit hard.

But remember, staying consistent and pulling yourself back on track is crucial. Keep pushing forward despite the setbacks.

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11/01/2026

All about cinnamon!

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09/01/2026

Share this and let people know!

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Address

Survey No 322, Flat No. 1408, M/S Northstar Homes, Financial District, Nanakramguda, Gachibowli
Hyderabad
500032

Website

http://www.fitb.ee/

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Our Story

FITBEE is one of India’s Emerging Children’s Fitness applications that focuses on providing a structured approach to a child’s fitness and wellbeing, with the intent to shape their future. It is co-founded by Avinash Rajapet and Prathima Koppolu, two of India’s avid fitness entrepreneurs and young parents themselves. Founded in 2017, Fitb.ee is the first of its kind application that is dedicated to the fitness of children across ages of 4 – 16. Born out of the intent to change the culture of fitness in India, the company’s overarching goal is to make fitness a lifestyle and way of life for young children.