AyushyaArogya

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AyushyaArogya

Ayushya Arogya is on a mission to propagate the importance of Ayurveda & Yoga in one’s life.

01/10/2025

May Goddess Durga bestow courage, strength, happiness, peace, prosperity, love and eternal bliss.

- Team

30/09/2025

Colour: Purple – signifying wisdom and spiritual power.

Mantra: Om Devi Siddhidatryai Namah

Spiritual Message: The final day celebrates fulfillment and perfection. Maa Siddhidatri, the bestower of siddhis (spiritual powers), blesses devotees with clarity, accomplishment, and a sense of unity with the divine.

29/09/2025

Colour: Pink – signifying hope and renewal.

Mantra: Om Devi Mahagauryai Namah

Spiritual Message: Day 8 is about purity and forgiveness. Maa Mahagauri, radiant and compassionate, inspires us to cleanse our hearts of past burdens, cultivate humility, and open ourselves to divine grace.

28/09/2025

Colour: Royal Blue – signifying power and protection.

Mantra: Om Devi Kalaratryai Namah

Spiritual Message: This day represents the fierce form of the goddess who destroys darkness. Maa Kalaratri teaches us to confront our deepest fears and embrace transformation, clearing away ignorance and negativity.

27/09/2025

Colour: Red – signifying courage and passion.

Mantra: Om Devi Katyayanyai Namah

Spiritual Message: Day 6 is about righteous action. Worship of Maa Katyayani empowers us to fight injustice, remove negativity, and take bold steps in the pursuit of truth and dharma.

24/09/2025

Mantra: Om Devi Chandraghantayai Namah

Spiritual Message: This day symbolises courage with compassion. Maa Chandraghanta inspires devotees to confront challenges fearlessly while maintaining inner peace and dignity.

15/09/2025

Pregnancy Myth Busted 🚫

“Eating for two” is NOT the rule – it’s a common myth. What really matters is balanced nutrition, portion control, and mindful eating. Your body needs care, not overload. Focus on what fuels you and your baby best

21/08/2025

Pregnancy is a journey best embraced with care, strength, and positivity.
At Ayushya Arogya, our pre-natal yoga classes help expecting moms feel lighter, calmer, and more confident every day.
Just like Deepika K, who walked out of every class feeling happier and stress-free — you too can make your motherhood journey smoother and healthier 💚

30/11/2024

We offer expertly guided prenatal yoga classes to help you:

Prepare your body for childbirth
Reduce stress and anxiety
Enhance bonding with your baby
Improve sleep quality
Boost energy levels

Under the expert guidance of Dr. Saraswathi Bukka, our prenatal yoga program provides a holistic approach to pregnancy wellness.

Embark now on a transformative journey and feel the difference for yourself!!!

28/11/2024

From Tiny Toes to Tired Moms: Yoga for Every Stage of Motherhood

We offer a comprehensive range of yoga programs designed to cater to the unique needs of mothers at every stage.

Our programs include:

Prenatal Yoga
Postnatal Yoga
High-Risk Pregnancy Yoga

Under the expert guidance of Dr. Saraswathi Bukka, certified lead yoga instructor find balance, strength, and peace.

Enroll now and embark on a transformative journey towards a healthier and happier you.

Address

# 212, Second Floor , Sherza Estate , NS Road
Hyderabad
500012

Telephone

+918125312715

Website

http://ayushyaarogya.com/

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