Pawan Satya

Pawan Satya Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pawan Satya, Health & Medical, Dr Pawan Healthcare KL towers, second floor 101, sri nagar colony main Road, pillar no C1551, Krishna nagar, yousufguda, Hyderabad.

For any Severe chronic pains(ఎక్కువ సంవత్సరాలు విపరీతమైన నొప్పి తో బాధపడుతుంటే)you can call 9381519543 or Visit Pawan HealthCare-pillar No C1551,Yousufguda,near Annapurna studio,Hyderabad,Branches-Adoni(Kurnool District),Guntur

17/10/2025

Our parents have spent their entire lives working hard to raise us -sacrificing sleep, comfort, and their own health just to see us succeed.
Now that we’re settled and independent, we often think about gifting them something expensive - a new phone, a gold chain, or a holiday trip.
But the truth is… what they really deserve is good health. ❤️

As they grow older, their muscles become weaker and their joints start to ache.
Instead of relying only on medicines, they need strength training -simple tools like resistance bands or weight cuffs that help rebuild muscle and improve mobility. 💪

However, during the first few weeks, they need proper supervision.
So don’t go blindly-bring them to our clinic, or watch our YouTube videos to learn safe and effective ways to help them exercise.

Because after everything they’ve done for us,
the greatest gift we can give them now is not luxury —
but the strength to live pain-free, healthy, and independent. 🌿

“This time, let health be your gift to them.”

15/10/2025

A mother walked into my clinic with her daughter, complaining of severe knee pain. After examining her and checking her X-ray, I realized the pain wasn’t just in her knees -it had roots much deeper. Her joints were struggling because of her sudden weight gain.

I asked gently, “When did you start gaining weight?”
She said softly, “Two years ago…”
I continued, “Did something happen two years back?”

At that moment, her eyes filled with tears. She took a deep breath and said, “My son… he ran away from home. He lost ₹20 lakhs in online betting. Since then, he’s been blackmailing me for money. After giving 20 lakhs now every month, he demands ₹20,000, threatening to end his life if I refuse. I’ve sold my land, my jewellery -everything -but he still keeps calling from different numbers. I blocked him many times, but I’m a mother… I still want to see him once. I love him.”

She couldn’t control her tears. That moment, I understood -her body wasn’t just carrying extra weight; it was carrying two years of pain, guilt, fear, and heartbreak.

That day, her trauma found a voice. Her healing began not with medicine, but with letting go of the pain that crushed her for two long years.

This isn’t just her story -it’s a lesson for every youngster caught in betting and gambling. You may think it’s just money, just a game-but somewhere, a mother is losing her health, her peace, and her smile because of it.

13/10/2025

73-year-old patient story -Stress can create pain too 💔

A 73-year-old male patient visited my clinic with severe back and body pains.
I asked him, “Did you have any recent fall?”
He smiled and said, “No sir, I’ve always been fit. I do yoga and stay active.”

Then after a pause, he said, “6 months ago, I went to Tirupathi with my friends. On the way, my best friend met with an accident and died on the spot. I carried his body all the way back to Hyderabad. Since that day, my back pain started.”

He became emotional and continued, “4 months back, my daughter’s husband also passed away. From that time, I couldn’t sleep properly, and pain spread all over my body.”

In my counselling observation -this wasn’t just physical pain. It was stress-induced pain.
His body was holding the emotional burden of grief and shock.

Sometimes, the heaviest pain doesn’t come from injury -it comes from the mind and emotions.
When we hold stress, trauma, and sadness inside, the body starts to speak in the language of pain.

Please remember -don’t let life stop at painful moments.
Learn to move on, heal, and live again.

08/10/2025

Even if two people eat the same food, their weight can differ because of the gut microbiome -the bacteria in our intestines that control digestion, calorie absorption, and fat storage.
When the microbiome is weak or imbalanced, the body may store more fat or fail to absorb nutrients properly.
A healthy microbiome comes from fiber-rich foods, fermented foods, less junk, and good sleep.

04/10/2025

Age reverse???

30/09/2025

“One of my regular patients suffers from cervical spondylitis. In her treatment plan, I suggested a simple diet. The next time she came, she brought me sweet potatoes—because I had included them in her plan. She’s done this many times, always saying, ‘You’re like my son. I feel happy whenever I talk to you, Doctor.’

As a doctor, I realized something deeper—sometimes she comes not for pain relief, but just for a little conversation. That’s when it struck me: so many mothers live with loneliness. They don’t need much, just someone to listen. Please, talk to your mother… it means more to her than you can imagine.”

29/09/2025

A village woman visited my clinic for knee pain. Since she was overweight, I advised her a weight-loss diet and strength training. Within a month, she lost 5 kg. When I asked how, she showed me the pulses and vegetables she carries daily, even to her small hotel. For strength training, she used 2–4 kg sandbags wrapped in cloth for her quadriceps. Her dedication was emotional to witness and proved that with the right guidance, even villagers listen and follow sincerely.

25/09/2025

9వ తరగతిలో వ్యాసరచన పోటీలో…
అందరూ ప్రశంసలు రాశారు. నేను విరుద్ధంగా రాశాను.
ఫలితం? 🏆 First Prize.
Since then, I believe— write what’s truly in your mind.
Whether it’s in a diary, a notebook, or anywhere—just keep writing. Your voice matters.

Address

Dr Pawan Healthcare KL Towers, Second Floor 101, Sri Nagar Colony Main Road, Pillar No C1551, Krishna Nagar, Yousufguda
Hyderabad
500045

Telephone

+919381519543

Website

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