Vidhita

Vidhita Discover expert insights for women’s well-being 🩺🌟
Empowering women for better health 💪💖
Follow us for women's health tips 🌸💡

14/12/2025

PCOS doesn’t mean your body stops working — it just needs a little help to find its rhythm again.

Learn how lifestyle and diet can make a difference.

Your hormones follow a rhythm — your lifestyle should too. Learn how to sync your meals, workouts, and rest days with yo...
14/12/2025

Your hormones follow a rhythm — your lifestyle should too.

Learn how to sync your meals, workouts, and rest days with your menstrual cycle.

It’s not just wellness.

It’s body intelligence.

PCOS and PCOD aren’t just medical terms — they’re everyday realities for millions of women trying to balance health, hor...
13/12/2025

PCOS and PCOD aren’t just medical terms — they’re everyday realities for millions of women trying to balance health, hormones, and hope.

At Vidhita, we simplify women’s health through awareness, expert insights, and supportive conversations.

From fertility tips to emotional well-being — we’ve got you covered.

Because understanding your body is the first step to healing it.

When your defense system wobbles. It makes infections easier to catch and harder to fight. Tip: strengthen immunity wit...
13/12/2025

When your defense system wobbles.

It makes infections easier to catch and harder to fight.

Tip: strengthen immunity with vitamin D, zinc, and probiotics.

Follow Vidhita for more such interesting insights.

12/12/2025

Do you know Sugars can cause v@ginal itching and burning?

Many women with PCOS have insulin resistance.

Higher blood sugar fuels yeast growth, triggering vaginal discomfort.

Tip: cut down refined carbs, focus on fiber and whole grains.

Follow Vidhita for more interesting insights.

Probiotics (Good bacteria) aren’t passive passengers.They actively fight pathogens with lactic acid, hydrogen peroxide, ...
10/12/2025

Probiotics (Good bacteria) aren’t passive passengers.

They actively fight pathogens with lactic acid, hydrogen peroxide, and biofilm-busting moves.

They are the Silent protectors, every day within you.

09/12/2025

Periods may pause your balance, but probiotics help reset it faster.

Stay in tune with your body.

Your gut and intimate health are more connected than you think. Balancing one supports the other—and that’s where scienc...
06/12/2025

Your gut and intimate health are more connected than you think.

Balancing one supports the other—and that’s where science-backed probiotics step in.

Progesterone is responsible for the slight rise in your body temperature that happens after ovulation. If the egg is not...
06/12/2025

Progesterone is responsible for the slight rise in your body temperature that happens after ovulation.

If the egg is not fertilized and a pregnancy does not happen, progesterone levels drop quickly.

This sudden drop is what triggers the uterine lining to shed, leading to your menstrual period.

05/12/2025

Behind every healthy pregnancy is progesterone quietly doing the heavy lifting.

1. It builds a soft nest for the embryo to implant

2. Keeps the uterus calm, locking the door for safety

3. Grows blood vessels that form the placenta

4. Seals the cervix to guard against infection

5. And stays high to maintain early pregnancy

Know your hormones.

Know your body.

Follow Vidhita for more such important insights.

04/12/2025

We’re bringing you the 3 pillars of fertility care -Nutrition, Guided exercises, and Rest, backed by science and compassion.

Stay tuned to Vidhita.

Something beautiful is blooming soon for every couple dreaming of parenthood.
02/12/2025

Something beautiful is blooming soon for every couple dreaming of parenthood.

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Sy No. 83/1, Plot No. 16/A/1 & 16/A/2, 19th & 20th Floor Hetero Tower, Commerzone, Silpa Gram Craft Village, Madhapur
Hyderabad
500081

Telephone

+9118001034696

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