IWC - Inner Wellness Circle

31/01/2026

A rare opportunity to invite, heal, and uplift your ancestors during the sacred Ganga Antaryatra .
Discover how these subtle energies work—and hear first-hand experiences from participants.

👉 https://youtu.be/es98bBXxOd0

Deeply grateful to Gayatri & Lash*ta for sharing their experience. May Goddess Ganga bless them and fulfill all that their hearts desire. 🌊🙏

This chapter reveals the sacred purpose behind Ganga’s descent—liberation, not legend. Through the story of Bhagiratha, Sage Kapila, and Shiva’s purifying es...

31/01/2026

An infection in the body is often indicated by fever and local symptoms based on the type of infection—such as cold, cough, or stomach issues .

When an infection strikes, the body’s natural defense mechanism springs into action.

✨ Therapeutic Energy Healing techniques can be used to boost energy levels , addressing all three aspects of well-being during infections , and thereby supporting the body in fighting infection more effectively .

Have a blessed day! 🌿

Know more about Therapeutic Energy Healing Level 1 https://youtu.be/LbJDNsA2cUA

29/01/2026

Negative thoughts and emotions don’t simply vanish when someone leaves; they leave behind an energetic residue in the space—much like physical dirt does. 🧹✨

Entering such a psychically “ contaminated ” space can subtly affect our mood, causing unexplained sadness, irritation, stress, or even anger .

Psychic protection techniques offer a powerful solution— helping us move through such spaces without absorbing their disturbances ,
so we can preserve our inner peace and emotional stability . 🛡️💫

What lingers unseen can disturb our inner balance—unless we choose to walk protected in light.

🌿 Have a Blessed Day! 🌿

🌈 Upcoming Workshops: https://innerwellnesscircle.in/events/
🌈 Upcoming Higher Workshops: https://innerwellnesscircle.in/upcoming-offline-online-higher-level-workshops-iwc/

28/01/2026

Who said being spiritual translates to being serious, boring, or dull? 🌊✨
IWC's Ganga Retreat participants would definitely disagree…

Along with deep sadhana, purification and inner transformation, there is also laughter, playfulness, bonding and simple joys by Mother Ganga.

Because when the heart becomes light, spirituality becomes natural. 💙

Join the group to register for upcoming Ganga Retreat - https://chat.whatsapp.com/IqZcd77Nkt59V2CvXBkR4X

Know more about the upcoming Ganga retreat: https://innerwellnesscircle.in/antaryatra-ganga-retreat-2026/

28/01/2026

Fear is a natural human response—it appears in everyone. Courage is not the denial of fear, but the capacity to remain conscious and steady in its presence. When awareness rises above fear, fear loses its power to dominate action. 🧘‍♂️✨

Cowardice, on the other hand, occurs when fear is allowed to sit on top of the mind, dictating choices, shrinking possibilities, and blocking growth.

🌿 Fear may knock, but courage decides who answers the door.

Have a Blessed Day!🙏

🌈 Upcoming Workshops: https://innerwellnesscircle.in/events/
🌈 Upcoming Higher Workshops: https://innerwellnesscircle.in/upcoming-offline-online-higher-level-workshops-iwc/

26/01/2026

https://youtu.be/b4m40J3D3y8?si=yJ9tv8MWm8F3OfBF

Many of you often wonder —
What is so special about the Ganga Retreat ?
Why go all the way to Ganga?
Aren’t there other places closer where one can conduct and join retreat?

In an attempt to explore these questions, we are beginning a short series of videos called
📖 The Book of Mother Ganga —
to gently understand and decode the sacred stories of Ma Ganga and her deeper significance as described in our scriptures.

Here is the First Chapter
https://youtu.be/z4_6RQTWk5I

Why is Mother Ganga revered as Paap-Nashini — the one who purifies beyond ritual and belief?This chapter opens the sacred story of Ma Ganga, tracing her cele...

26/01/2026

🌿 The Gift of a Retrea t 🌿
A retreat offers a rare opportunity to step away from daily routines and dive into a space of reflection, renewal, and growth. It’s a time to nurture your well-being, gain fresh perspectives, and realign with your inner purpose, leaving you refreshed and inspired.

Glimpses of previous Ganga retreat: https://youtu.be/49Q9bMSAeRU

Know more about the upcoming Ganga retreat: https://innerwellnesscircle.in/antaryatra-ganga-retreat-2026/

24/01/2026

Our past experiences —and sometimes even the experiences of others—shape preconceived notions about relationships, forming deep-seated psychic programs . 🧠✨

When we enter a relationship, we often unknowingly view it through the lens of these conditioning patterns . If these programs are negative, they create unconscious expectations and reactions that can strain the relationship.

Removing these psychic imprints is key to healing and transformation , allowing us to experience relationships with clarity, openness, and genuine connection . 💖

Have a Blessed Day! 🌿

To know more about Psychotherapy watch https://youtu.be/ZVY7h84ivPk

23/01/2026

As divine energy anchors itself in the heart, it subtly revitalizes the blood, which then becomes the medium through which this energy travels to every organ, tissue, and cell.

Since blood reaches every corner of the body, its upliftment naturally results in a system-wide transformation—strengthening immunity, supporting the thymus and lungs, and awakening cellular intelligence. This is why the impact of Wellness Meditation is not localized, but holistic, therapeutic, and deeply regenerative, especially relevant in today’s times.

Have a Blessed Day!🙏

🌈 Upcoming Workshops: https://innerwellnesscircle.in/events/
🌈 Upcoming Higher Workshops: https://innerwellnesscircle.in/upcoming-offline-online-higher-level-workshops-iwc/

22/01/2026

A little stress is a natural part of life and helps us respond to challenges. However, when stress builds up over time , it can begin to affect our health. 🌿🧘‍♂️

To prevent stress from taking a toll, it is essential to regularly cleanse accumulated stress and other negative energies from the body . A saltwater bath with coffee and purifying essential oils , such as lavender , is an easy and effective way to reset your energy and restore calmness and balance manifesting as good health 🌸✨

Prioritize self-care to stay refreshed, stress-free, beautiful and healthy.

Have a Blessed Day!🙏

🌈 Experience the power of this potent combination — the ready-made salt scrub is available on the IWC website - https://innerwellnesscircle.in/product/salt-coffee-scrub/

21/01/2026

Inner Alchemy Yoga Level 2 functions as a clearing ground . Through two years of disciplined and sincere practice, a significant portion of Prarabdha Karma—the karma allotted for this lifetime— gets processed consciously & smoothly. 🔥

As karmic residues are worked, lessons learned through practices, the inner system gains stability, neutrality, and clarity.

If the practitioner so chooses, this inner purification naturally prepares them to function as a clear and responsible channel of wisdom, where teachings flow without personal distortion. ✨

Have a Blessed Day! 🙏

🌈 Upcoming Workshops:
https://innerwellnesscircle.in/events/
🌈 Upcoming Higher Workshops:
https://innerwellnesscircle.in/upcoming-offline-online-higher-level-workshops-iwc/

20/01/2026

The repair of body tissues relies on essential nutrients like vitamins and minerals derived from the food we eat. However, no matter how nutritious our diet is , the absorption of these nutrients depends greatly on the health of our intestines .

Energy flow to the intestines is controlled by the Navel chakra. A healthy Navel chakra ensures the proper functioning of the intestines , manifesting as optimal nutrient absorption .

This, in turn, supports faster recovery from ailments and helps maintain overall vitality and well-being . 💪✨

Have a Blessed Day! 🙏

🌈 Upcoming Workshops:
https://innerwellnesscircle.in/events/
🌈 Upcoming Higher Workshops:
https://innerwellnesscircle.in/upcoming-offline-online-higher-level-workshops-iwc/