At ANAHATA, we offer a complete form of yoga, from asanas for fitness, strength, flexibility, weight
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At Anahata, , we offer you an opportunity of breathing life into your yoga practice- whether you are a beginner or a seasoned practitioner. We do this by providing the right environment, the best instructions and exposure to different authentic yoga traditions and practices. We are inspired by the teaching and practices of the Bihar, Iyengar and Asthanga Schools of Yoga, and includes Hatha, Vinyasa,Power Yoga and pilates.
01/01/2026
2026 is not just a New Year
A New Year is an opportunity,a reminder to
PAUSE REFLECT REFRESH
And we did exactly that today in our Online & Offline Sessionsled by our founder Pratibha Agarwal.
108 Surya Namaskars to energize and recharge the body followed with a Guided Meditation,setting ourselves to welcome 2026.
To leave all that,which is not serving us anymore behind,and inviting and embracing 2026 in a refreshed manner.
On Request,sharing the link of the guided meditation in the bio.
Do practice it tomorrow morning,setting a conscious positive intent for a wonderful 2026
Wishing all our patrons here
A very Happy New Year 🤩
29/12/2025
Yoga is the key to unlocking a healthier, more balanced life.🧘♀️
With regular practice, it improves flexibility, strengthens muscles, and enhances mental clarity.
Ready to feel the difference?
Comment below to know more about our new year offers and join our FREE demo class. 👇
❤️
21/12/2025
World Meditation Day reminds us that peace isn’t something you find outside, it’s something you practice within.
You don’t need hours. You just need intention and consistency.
💬 Comment “MEDITATION” and we’ll send you our guided meditation videos 🤍
10/12/2025
✨ Real results. Real transformation. ✨
And guess what? Your journey can start now at a super special price.
🌿 YEARLY PLAN – Daily LIVE Yoga
Special Offer: ₹16,500 only (₹1375/month)
Original: ₹2500/month
You save: ₹13,500/-
🌿 6-MONTH PLAN – Daily LIVE Yoga
Special Offer: ₹9,500 only (₹1583/month)
Original: ₹2500/month
You save: ₹5,500/-
If building a fitter, calmer you is on your 2026 vision board, then this is your sign.
💬 DM us for a “FREE” demo class!
Come experience the energy for yourself.
09/12/2025
2026 is your year to flow with intention.
To breathe deeper, move softer, and grow stronger.
Our yoga sessions are designed to bring balance to your mind, body, and soul.
And this year, you get to begin with exclusive savings.
Want to experience the vibe first?
We’re offering a FREE demo session, DM us to book your spot. ❤️
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Anahata Yoga Zone is a multi-style yoga studio with over 300 students and three branches in Hyderabad. We practice Hatha, Power, Vinyasa, Traditional yoga and Pilates, Prenatal yoga, Aerial yoga, as well as Acro yoga and Aerial yoga.
We keep bringing varied and new styles of YOGA to the city like ACRO YOGA and AERIAL YOGA.We run regular AERIAL YOGA sessions for elders and youngsters too and its emerging as a very popular session.
Besides conducting regular classes at out three studios,Anahata Yoga Zone caters to the growing needs in various corporates and building societies too.To combat stress in the corporate environment, we take yoga to the workplace which besides de-stressing, also helps in teambuilding and co-ordination thereby enabling employees to grow professionally through the positive health benefits of Yoga.We design classes to meet specific demands of each group. Yoga classes at a workplace include asana practice, breathing awareness and meditation and they are suitable for practitioners of all levels of fitness.
Conducted regular Yoga sessions for Novartis India Limited, ACC Limited,Google,Accenture,D.E .Shaw,J.P Morgan,United Health Group,Sandvik,Trident Hotels,Indus Fortunes,Nectar Therapeutics,Green Gold,Uber etc.Conducted workshops for Coromandel Fertilizers Limited and Accenture Services Pvt. Ltd.,American Express Bank to name a few.
YOGA WORKSHOPS�
Successfully Conducted Teacher Training Courses (TTC).
Restorative Yoga to de-stress and rejuvenate
Laughter Yoga to de-stress
Chair Yoga for Companies
Pranayama and Meditation Workshops
Workshops on Healthy Spine
Yoga workshops for children
ACRO YOGA WORKSHOPS
Our YOGA EVENTS,as part of our endeavour to promote health and fitness, conducted in big spaces across the city like 108 SURYANAMASKARS,YIN SESSIONS,VINYASA SESSIONS attracts a large number of people and we see almost over 200 people coming forward and practicing with us.
We are proud to be also associated with the following big events held in the city,
Official Yoga Instructor to the finalists of Mr & Ms AP Pageant, 2013
Part of first ever HYDERABAD FITNESS CARNIVAL
HAPPY STREETS for Times of India
Partnered with RADIO FEVER 94.3 for their “fever fit “ programme
Anahata Yoga Zone has also been fortunate to train celebrities like
Tamannaah
Andrea
Nayanthara
Anahata Yoga Zone is a growing yoga community,whose main aim is to build up a holistic space for yoga and spread the awareness and knowledge amongst one and all.
