Anahata Yoga Zone

Anahata Yoga Zone At ANAHATA, we offer a complete form of yoga, from asanas for fitness, strength, flexibility, weight
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At Anahata, , we offer you an opportunity of breathing life into your yoga practice- whether you are a beginner or a seasoned practitioner. We do this by providing the right environment, the best instructions and exposure to different authentic yoga traditions and practices. We are inspired by the teaching and practices of the Bihar, Iyengar and Asthanga Schools of Yoga, and includes Hatha, Vinyasa,Power Yoga and pilates.

Can you spot them all? ๐Ÿ‘€Find 9 words hidden in this puzzle, all related to yoga & well-being!Drop the words you find in ...
30/07/2025

Can you spot them all? ๐Ÿ‘€
Find 9 words hidden in this puzzle, all related to yoga & well-being!

Drop the words you find in the comments ๐Ÿ‘‡ Letโ€™s see who finds all 9 first! ๐Ÿ”๐Ÿ’š

โค๏ธ

Glow Up with Face Yoga! ๐Ÿ‘€27th July | โฐ 10:30 AM | ๐Ÿ’ป Live on ZoomItโ€™s time to pamper your face, naturally!Join our energi...
22/07/2025

Glow Up with Face Yoga! ๐Ÿ‘€
27th July | โฐ 10:30 AM | ๐Ÿ’ป Live on Zoom

Itโ€™s time to pamper your face, naturally!

Join our energizing Face Yoga session to:
โœจ Reduce puffiness & fine lines
โœจ Boost your natural glow
โœจ Feel relaxed, refreshed & radiant!

๐Ÿง˜โ€โ™€ Absolutely beginner-friendly!
Just bring your beautiful smile ๐Ÿ˜„

Comment below to book your spot now๐Ÿ‘‡

Let your face shine with confidence ๐ŸŒŸ

Start your healing journey with us. ๐Ÿง˜โ€โ™€๏ธComment "yoga" to book your trial class with us. โค๏ธ โค๏ธ
17/07/2025

Start your healing journey with us. ๐Ÿง˜โ€โ™€๏ธ

Comment "yoga" to book your trial class with us. โค๏ธ


โค๏ธ

Say goodbye to tossing and turning! ๐Ÿ’คThese poses work by activating your body's natural relaxation response, slowing dow...
10/07/2025

Say goodbye to tossing and turning! ๐Ÿ’ค

These poses work by activating your body's natural relaxation response, slowing down your heart rate, and preparing your mind for quality sleep. ๐Ÿ˜ด

Want more such yoga tips?

Comment 'YES' & weโ€™ll share it with you! ๐Ÿ‘‡

Yoga Session for the Army, The BISON GUNNERS ๐Ÿ‡ฎ๐Ÿ‡ณAn honour to lead a session for our real-life heroes on the International...
04/07/2025

Yoga Session for the Army, The BISON GUNNERS ๐Ÿ‡ฎ๐Ÿ‡ณ

An honour to lead a session for our real-life heroes on the International Day of Yoga.

The discipline, focus, and poise they carry, both on the field and the mat, is truly inspiring.

Itโ€™s always a pleasure to share the practice of yoga with those who serve the nation with such dedication.

Grateful to be joined by my team for this powerful session.

Jai Hind, and thank you for the opportunity. ๐Ÿ™

As part of the International Day of Yoga celebrations, we conducted a powerful session of Jal Neti and Kunjal Kriya ๐Ÿง˜โ€โ™‚๏ธ...
28/06/2025

As part of the International Day of Yoga celebrations, we conducted a powerful session of Jal Neti and Kunjal Kriya ๐Ÿง˜โ€โ™‚๏ธ๐Ÿ’ง

These ancient yogic cleansing techniques left everyone feeling refreshed, clear, and energized.

It was wonderful to see participants embrace these practices with such openness and curiosity.

True wellness begins with internal cleansing and yoga shows us the way.

Grateful to be part of this transformative experience ๐ŸŒฟ๐Ÿ™

A rejuvenating Yoga Session for our caregivers at Apollo Hospitals, Jubilee Hills as a part of celebrations of Internati...
28/06/2025

A rejuvenating Yoga Session for our caregivers at Apollo Hospitals, Jubilee Hills as a part of celebrations of International day of yoga. ๐Ÿง˜โ€โ™‚๏ธ๐ŸŒฟ

Honoured to guide the real heroes who give so much of themselves every day.

Through breath and movement, we found stillness and strength together.

Gratitude to each caregiver for showing up, not just for others, but for themselves today.

Because those who heal, deserve healing too. ๐Ÿ’›

Honoured to be the Chief Guest at Pallavi Model School as a part of the International Day of Yoga celebration. ๐ŸŒฟItโ€™s alw...
25/06/2025

Honoured to be the Chief Guest at Pallavi Model School as a part of the International Day of Yoga celebration. ๐ŸŒฟ

Itโ€™s always a joy to be among children, so full of energy, innocence, and enthusiasm!
Grateful for the opportunity to share the importance of yoga in daily life. ๐Ÿง˜โ€โ™€๏ธ

Their natural flexibility and openness towards learning is truly inspiring.

Moments like these remind me why yoga must begin early. ๐ŸŒž

Hereโ€™s to raising a healthier, mindful generation! โค๏ธ

Feeling truly grateful for the opportunity to be invited by All India Radio for an interactive discussion on the importa...
23/06/2025

Feeling truly grateful for the opportunity to be invited by All India Radio for an interactive discussion on the importance of yoga in our daily lives, as part of the International Day of Yoga celebrations. ๐Ÿง˜โ€โ™€๏ธโœจ

It was an enriching experience to share insights on how this timeless practice can be woven into even the busiest modern lifestyle, not just as a form of exercise, but as a way of living with more awareness, balance, and peace.

Thank you to everyone who tuned in.

And thank you to AIR for having me. What a beautiful way to celebrate yoga and its power to transform lives. ๐Ÿ™

๐ŸŒฟ 6 Months of Yoga for Just โ‚น9500! ๐ŸŒฟโœจ Flat 40% OFF | Super Saver Offer โœจThis is your sign to stop postponing your fitnes...
19/06/2025

๐ŸŒฟ 6 Months of Yoga for Just โ‚น9500! ๐ŸŒฟ
โœจ Flat 40% OFF | Super Saver Offer โœจ

This is your sign to stop postponing your fitness & wellness goals.

For just โ‚น9500, you get 6 full months of Yoga sessions that will help you:

โœ”๏ธ Build strength & flexibility
โœ”๏ธ Improve your focus & energy
โœ”๏ธ Heal your body & calm your mind
โœ”๏ธ Stay consistent with your health journey

Whether you're a beginner or want to get back on the mat, this is the perfect opportunity to commit to your practice without burning a hole in your pocket.

๐Ÿ“† Limited time offer. Enroll now and thank yourself later.

๐Ÿง˜โ€โ™€๏ธ DM us to grab your spot or know more!

Tone your facial muscles, reduce tension, and unlock your natural glow through mindful movement and breathwork.Join us f...
12/06/2025

Tone your facial muscles, reduce tension, and unlock your natural glow through mindful movement and breathwork.

Join us for a rejuvenating Face Yoga session!

๐Ÿ“… June 15th | ๐Ÿ•™ 10:30 AM

Perfect for beginners and experienced practitioners alike. Give your face the same love you give your body!

Ready to glow? Comment "FACE" to register! ๐Ÿ‘‡

๐Ÿง˜โ€โ™‚๏ธShow Up to Glow Up Challenge ๐Ÿง˜โ€โ™‚๏ธ๐ŸŽ‰10-day challenge with Anahata ๐ŸŽ‰Yoga day is approaching and we have a special chall...
12/06/2025

๐Ÿง˜โ€โ™‚๏ธShow Up to Glow Up Challenge ๐Ÿง˜โ€โ™‚๏ธ
๐ŸŽ‰10-day challenge with Anahata ๐ŸŽ‰

Yoga day is approaching and we have a special challenge to ensure that you get ready to celebrate the special day and also get a chance to win an amazing prizesโ€ฆ by just showing up.

Everyday from 12th to 21st June, we will share a Yoga Pose in our stories. You simply have to do the pose, take a picture and post on your stories.

Tag and use the hashtag

Show up everyday and get the chance to win amazing prizes. Good health is a bonus and appreciation is a BONUS!

Anyone can participate and also encourage their family and friends to join in. No age criteria.

So are we excited??

Check the stories now for the post and drop a comment if you have questions.

Address

Anahata Yoga Zone,2nd Floor,srivatsa Towers,h.no.9-7-101/42,mansarovar Circle,rtc Colony,tirumulgiri-15
Hyderabad
500015

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 8am - 12pm
Sunday 8am - 12pm

Telephone

+919000911808

Website

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A MULTISTYLE YOGA STUDIO

Anahata Yoga Zone is a multi-style yoga studio with over 300 students and three branches in Hyderabad. We practice Hatha, Power, Vinyasa, Traditional yoga and Pilates, Prenatal yoga, Aerial yoga, as well as Acro yoga and Aerial yoga.

We keep bringing varied and new styles of YOGA to the city like ACRO YOGA and AERIAL YOGA.We run regular AERIAL YOGA sessions for elders and youngsters too and its emerging as a very popular session.

Besides conducting regular classes at out three studios,Anahata Yoga Zone caters to the growing needs in various corporates and building societies too.To combat stress in the corporate environment, we take yoga to the workplace which besides de-stressing, also helps in teambuilding and co-ordination thereby enabling employees to grow professionally through the positive health benefits of Yoga.We design classes to meet specific demands of each group. Yoga classes at a workplace include asana practice, breathing awareness and meditation and they are suitable for practitioners of all levels of fitness.

Conducted regular Yoga sessions for Novartis India Limited, ACC Limited,Google,Accenture,D.E .Shaw,J.P Morgan,United Health Group,Sandvik,Trident Hotels,Indus Fortunes,Nectar Therapeutics,Green Gold,Uber etc.Conducted workshops for Coromandel Fertilizers Limited and Accenture Services Pvt. Ltd.,American Express Bank to name a few.