31/10/2025
✨ October was all about small, practical wellness hacks that actually worked for our techie & PG community in Hyderabad.
Here are the top 3 takeaways:
1️⃣ Switch off screens 30 mins before sleep → better rest
2️⃣ 5-min mindful breathing → quick stress relief
3️⃣ Clean kitchens → fewer stomach troubles
Simple steps 👉 healthier living.
📍 Step into November with preventive care.
—DM SVV Clinic to book your check-up today.