SVV Clinic

SVV Clinic A Trusted Destination for Anorectal Treatment, here team of Doctors has 30+ Years of Experience.

✨ October was all about small, practical wellness hacks that actually worked for our techie & PG community in Hyderabad....
31/10/2025

✨ October was all about small, practical wellness hacks that actually worked for our techie & PG community in Hyderabad.
Here are the top 3 takeaways:
1️⃣ Switch off screens 30 mins before sleep → better rest
2️⃣ 5-min mindful breathing → quick stress relief
3️⃣ Clean kitchens → fewer stomach troubles
Simple steps 👉 healthier living.
📍 Step into November with preventive care.
—DM SVV Clinic to book your check-up today.

👻 Deadlines. Emails. Never-ending sprints.Sometimes stress feels scarier than Halloween itself.✨ 3 quick calm tricks to ...
29/10/2025

👻 Deadlines. Emails. Never-ending sprints.
Sometimes stress feels scarier than Halloween itself.
✨ 3 quick calm tricks to try today:
1️⃣ Box Breathing → 4-4-4-4 rhythm
2️⃣ Desk Stretch → release neck and shoulder tension
3️⃣ 5-Sense Reset → ground yourself in the present moment
Your mind deserves these mini-breaks.
👉 DM SVV Clinic to learn more stress-busting habits tailored for techies.

🍲 PG life = one pan, zero time, tight budget.But who said healthy meals are impossible?Here are 4 quick, one-pan dinner ...
28/10/2025

🍲 PG life = one pan, zero time, tight budget.
But who said healthy meals are impossible?
Here are 4 quick, one-pan dinner hacks:
✅ Stir-fried veggies + eggs = protein + fiber
✅ Khichdi = comfort + balance
✅ Masala oats/upma = quick & filling
✅ Paneer + veg sauté = wrap it in roti, done!
Small changes → big health wins.
👉 DM SVV Clinic to get your personalized nutrition tips today!

😵 Deadlines draining you? Calls back-to-back?You don’t need a long break—just 5 minutes of mindful breathing.✨ Quick res...
22/10/2025

😵 Deadlines draining you? Calls back-to-back?
You don’t need a long break—just 5 minutes of mindful breathing.
✨ Quick reset for techies:
1️⃣ Sit tall, feet flat.
2️⃣ Inhale through nose (count 4)
3️⃣ Exhale through the mouth (count 6).
4️⃣ Repeat 5 cycles.
Your brain will thank you.
👉 Try it now.
& DM us if stress is hitting harder than usual.

“🤧 Flu doesn’t wait. Why should you vaccine?”Getting vaccinated before flu season peaks means stronger protection, fewer...
21/10/2025

“🤧 Flu doesn’t wait. Why should you vaccine?”
Getting vaccinated before flu season peaks means stronger protection, fewer sick days, and more safety for your roommates & family.
💉 The earlier, the better.
→ so your body has time to build immunity.
📍 Book your flu shot at SVV Clinic.

✨ This Diwali, let’s celebrate health, happiness, and harmony!May the light of diyas brighten your life with positivity ...
20/10/2025

✨ This Diwali, let’s celebrate health, happiness, and harmony!
May the light of diyas brighten your life with positivity and wellness.
🪔 S.V.V. Poly Clinic wishes you a very Happy Diwali!
💚 Stay healthy, stay joyful.

🍲 PG kitchen = PG germs… unless you fix these simple habits.👨‍⚕️ Our doctors see this often: Gastric infections, flu, an...
15/10/2025

🍲 PG kitchen = PG germs… unless you fix these simple habits.
👨‍⚕️ Our doctors see this often:
Gastric infections, flu, and stomach upsets all start with poor kitchen hygiene.
✅ 3 quick fixes for PG kitchens:
1. Wash utensils with soap.
2. Refrigerate or cover cooked food.
3. Clean fridge & microwave weekly
Small changes keep co-living healthier.
👉 DM SVV Clinic to book your seasonal health check-up today.

😴 Tired but still tossing and turning at 2 am?You’re not alone, techies. Late-night screens, hostel coffee, and skipped ...
08/10/2025

😴 Tired but still tossing and turning at 2 am?
You’re not alone, techies.
Late-night screens, hostel coffee, and skipped routines are robbing you of deep sleep.
✨ Try these 3 quick fixes for better sleep:
1️⃣ Switch off screens 30 mins before bed.
2️⃣ Build a calming bedtime ritual.
3️⃣ Avoid chai/coffee after 6 pm.
Better sleep → better focus, mood & productivity.
✅ DM us to book your consult if sleep struggles continue.

"Be the change you want to see in the world." – Mahatma GandhiThis Gandhi Jayanti, let’s reflect on the power of peace, ...
02/10/2025

"Be the change you want to see in the world." – Mahatma Gandhi
This Gandhi Jayanti, let’s reflect on the power of peace, truth, and health in building a better tomorrow. 🌍
SVV Clinic salutes the spirit of Bapu and encourages everyone to take a step toward a healthier, more conscious life. 💚

Wishing You a Happy Dasara from SVV Clinic!This Dussehra, let’s celebrate the victory of good over evil and the power of...
02/10/2025

Wishing You a Happy Dasara from SVV Clinic!
This Dussehra,
let’s celebrate the victory of good over evil and the power of truth, health, and justice.
May your life be filled with strength, wellness, and positivity today and always.
Have a safe, healthy, and joyful Dasara with your loved ones!

👵 “Doctor, how do I stay healthy as I age?”👨‍⚕️ “Eat right, move daily, and check up on time.”On this International Day ...
01/10/2025

👵 “Doctor, how do I stay healthy as I age?”
👨‍⚕️ “Eat right, move daily, and check up on time.”
On this International Day of Older Persons,
let’s remind ourselves:
healthier habits today mean a stronger tomorrow.
✅ Book your family’s preventive check-up at SVV Clinic,
Madhapur (near Durgam Cheruvu Metro).

On  , show your heart some love. ❤️ Start with a BP check and 30 mins of daily movement. Book your cardio consult today!...
29/09/2025

On , show your heart some love.
❤️ Start with a BP check and 30 mins of daily movement.
Book your cardio consult today!

Address

H. No: 2-56/9/C, Ground Floor, Meridian School Road, Beside Mallikarjuna Super Market, Opp. Vegetable Market, Ayyappa Society
Hyderabad

Opening Hours

Monday 10:30am - 2pm
5pm - 9:30pm
Tuesday 10:30am - 2pm
5pm - 9:30pm
Wednesday 10:30am - 2pm
5pm - 9:30pm
Thursday 10:30am - 2pm
5pm - 9:30pm
Friday 10:30am - 2pm
5pm - 9:30pm
Saturday 10:30am - 2pm
5pm - 9:30pm
Sunday 11am - 2pm

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