Spiritual Power Yoga

15/02/2026

“My book Living as Consciousness is now live on Amazon 🌿📘

Link: https://www.amazon.com/dp/9356796262

25/12/2025

Merry Christmas 🎁 ⛄ 🎄
The Holy Spirit spoken of by Jesus is not separate from you.
In Indian spirituality, the same divine force is called Kundalini.
Different traditions, different words —
but the same divine consciousness-energy.
The serpent was never meant to symbolize evil.
Across ancient cultures, it represented wisdom, awakening, and life force.
Misinterpretation happens when symbols are taken literally instead of spiritually.
Jesus was a great spiritual master who spoke about inner transformation, love, and realizing God within.
These teachings are not foreign to Indian wisdom — they echo it.
Truth is one.
Paths are many.
Awakening is universal. 🌿
— Adarsh Narayandas

25/12/2025

29/11/2025

Levels of Consciousness and the Path to Enlightenment

— Adarsh Narayandas

In the process of enlightenment, higher consciousness becomes easier to access when you truly understand the different levels of consciousness. At the most basic stage is animal consciousness, where life is driven by survival. Above that is human consciousness, the normal functioning of the mind. Beyond this begins the sacred ascent into spiritual consciousness, then super-consciousness, and ultimately divine consciousness.

The journey of enlightenment truly begins when a person moves from spiritual consciousness toward divine consciousness.

Most people’s minds constantly move between the past and the future, and their state of consciousness decides which direction they lean. But higher spiritual beings stay rooted in the present moment. Strength is found only in the present; when the mind drifts to past or future, a person becomes weaker. If you want true inner power, learn to stay completely in the “now”.

Kundalini awakening plays a major role in this transformation. When Kundalini rises, it becomes easier to be present. It sharpens your awareness and expands your conscious presence.

Once you understand this, the behavior of enlightened beings becomes clear. They do not expect anything from others-they are givers. Most people, in normal consciousness, constantly think:
“What am I getting from the other person?”

But a divine mind thinks:
“How can I help this person?”

This is the difference between a normal mindset and a divine mindset.
The normal mind expects.
The divine mind gives.
To be continued in my future book. Kundalini videos in my youtube channel it's name Adarsh Narayandas

29/11/2025

Difference Between Normal Mind, Spiritual Mind, and Kundalini Mind

By Adarsh Narayandas

1. Normal Mind
The normal mind functions within the limits of physical consciousness. It is focused mainly on the outer world — material possessions, status, fame, relationships, and social recognition. This mind constantly seeks validation from others and measures its worth by external success. It identifies itself with the body and the physical world, believing that happiness comes from achievements, wealth, or social acceptance.

2. Spiritual Mind
The spiritual mind begins to turn inward. It starts questioning the purpose of life and seeks the deeper meaning of existence. This mind no longer finds fulfillment in worldly desires but aspires for higher truth and inner peace. Such a person becomes a seeker — drawn toward meditation, self-inquiry, and detachment from material illusions. The spiritual mind is still in the journey but now walks consciously toward enlightenment.

3. Kundalini Mind
The kundalini mind is beyond seeking — it is the state of realization. Here, the person has already transcended worldly desires and understood the essence of spiritual truth. Such a mind lives in complete freedom, compassion, and wisdom. They no longer expect anything from others but naturally radiate love and knowledge. Their purpose becomes to uplift others, guiding them toward higher consciousness. This mind is beyond ego, beyond attachment, and beyond the cycle of desire.

The normal mind lives for itself,
the spiritual mind lives to seek the divine,
and the kundalini mind lives as the divine.
For Kundalini videos in my youtube channel name Adarsh Narayandas

22/11/2025

🌼 Kundalini — The Journey Through Energy Centers

✨ By Adarsh Narayandas

Kundalini crosses through all the energy centers within us 🌀
Each chakra holds a different level of consciousness and psychic power 💫

Everything is made of energy & awareness — even you.

🌱 Mooladhara (Root Chakra) – Physical Energy
When you stop desiring physical pleasures, you conserve energy.
That’s when your root energy awakens and grounds you in stability and strength.

💧 Swadhisthana (Sacral Chakra) – Fluid / Sexual Energy
When physical control is lost, energy drains through lust.
But when you rise above desire, this same energy transforms into spiritual power. 🔥

🔥 Manipura (Solar Plexus) – Emotional Energy
When you master emotions, you gain strong willpower and direction.
This is the fire of transformation — the seat of personal strength.

💚 Anahata (Heart Chakra) – Mind & Intuition
When this chakra is closed, thoughts and emotions overflow.
When awakened, thinking calms and intuition blooms — your inner guidance awakens 🌸

💎 Vishuddhi (Throat Chakra) – Cosmic Energy
Truth purifies. Speak truth, live truth — and your whole system aligns.
Truth is the pure feminine force of creation 🌙

👁️ Ajna (Third Eye) – Light Energy
Awakening here opens your inner vision and sixth sense.
You begin to see beyond the physical and feel the unseen energies around you 🌌

👑 Sahasrara (Crown Chakra) – Golden Light Energy
The highest form of energy — pure golden consciousness.
Beyond this is space — infinite, silent, eternal. ✨

Kundalini is the evolution of energy —
from physical → to light → to infinite space 🌠

Adarsh Narayandas

06/11/2025

Choose Wisely — Your Future Depends on Today’s Practice

Difference Between Both:
🧘‍♂️ Yoga Practitioner:
Healthy body, calm mind, balanced energy, and graceful aging.
🚶‍♂️ Non-Yoga Practitioner:
Low energy, stress, stiffness, and health issues in old age.

Yoga is not just exercise — it’s a lifestyle for long-lasting vitality, peace, and happiness.
Start today, stay young for life.

— Adarsh Narayandas

05/11/2025

Choose Wisely — Your Future Depends on Today’s Practice

Difference Between Both:
🧘‍♂️ Yoga Practitioner:
Healthy body, calm mind, balanced energy, and graceful aging.
🚶‍♂️ Non-Yoga Practitioner:
Low energy, stress, stiffness, and health issues in old age.

Yoga is not just exercise — it’s a lifestyle for long-lasting vitality, peace, and happiness.
Start today, stay young for life.

— Adarsh Narayandas

20/10/2025

✨ Happy Deepawali ✨
May the divine light of Diwali illuminate your life with peace, prosperity, and happiness.
Let this festival of lights remove darkness from your path and fill your heart with love, positivity, and spiritual energy.
Wishing you and your family a bright, joyful, and blissful Diwali! 🪔🌸🌟

04/10/2025

How to relate this chakras vs mind? kundalini alignment with chakras for enlightenment
Chakras or energy centers which exists deeper level of the mind or astral level and beyond the highest chakra called as a crown that which is connected to divine space within and eternal. Now understand normal mind, spiritual mind and divine mind. normal mind always unstable it moves here and there as same thing the energies not centralized due to this imbalance of chakras will get occurred in terms of no proper alignment, alignment will takes place gradually when the person gain spiritual energies into mind then mind will become stable and calm from here your spiritual journey begins. After raising kundalini you started becoming a divine being here you experience the kundalini energies throughout the spinal cord as all chakras got alignment here you get many mystical experiences. how to align the chakras with kundalini see the video https://youtu.be/GjTWgf1itMo Adarsh Narayandas

23/06/2025

08/02/2025

Yoga for wellness and well being for all levels Physically, Mentally, Emotionally, Intellectually, socially and Spiritually.

Yoga helps you to enhances your Fitness, strength,Flexibility, Stamina, Resistance power, Will Power, Memory power, relaxation, vitality, mastery over the mind, Peace, Bliss, Health and Wealth. Adarsh Narayandas