Nirshaanth Life Sciences

20/08/2021

15/07/2021

There are messages circulating in social media about the THIRD wave and CDC / Doctors also warned, incase people doesn’t follow the COVID-19 preventing measures.

There is a urgent need, social distancing, wearing mask, washing hands frequently and most importantly to improve one’s own immune system.

It’s god’s gift to the humanity, If He / She has strong immunity , the immune system itself will fight against any disease whether it is bacteria or virus. Therefore it is safe to protect yourself and keep your immune system strong.

Vitamins , minerals and micro nutrients are helpful to build strong immunity. There are food supplements available which can take care of the individual needs.

Preventing measures : Do not venture in crowded places, keep social distance, wear mask, wash hands frequently.

To improve immunity: Take Vitamins, minerals and micro nutrients like Vitamin C , Zinc , Vitamin D , Vitamin E , Copper etc.

04/05/2021

New Delhi: India is currently battling the second wave of Coronavirus, the demand for oxygen concentrator has seen a spike. India is currently struggling to cope with an acute oxygen crisis. The surge in demand, observed in many states including Delhi, Haryana, Gujarat, Madhya Pradesh and Maharashtra, led to an acute shortage of oxygen in the country, with many hospitals sending SOS messages.

What are Oxygen Concentrators?

Concentrators are small device supplying supplementary oxygen-enriched air to people requiring oxygen therapy. They are generally used for patients with lung and other respiratory diseases.
In the case of Covid-19 patients, who feel breathless when their oxygen saturation drops below 94 per cent, then he or she must be put on Oxygen Therapy immediately to avoid damage to other body parts. Oxygen concentrators play an important role as they supply supplemental oxygen to patients via nasal cannula,"

“Oxygen concentrators work like the air conditioning machine. It takes the oxygen from the air, modifies it and releases it in a different form. Oxygen concentrators concentrate the ambient oxygen,"

How do these machines work?

An oxygen concentrator is an electronically operated device that separates oxygen from room air. It provides high concentration of oxygen directly to you through a nasal cannula.

“Clinical studies have documented that oxygen concentrators are therapeutically equivalent to other types of oxygen delivery systems,"
"They work on the principle of 'rapid pressure swing absorption' which is where the nitrogen is removed from the air using zeolite minerals which absorb the nitrogen, leaving the other gases to pass through and leaving oxygen as the primary gas. Once the oxygen is collected, the pressure then drops which allows nitrogen to desorb and be expelled back into the air through silencers,"

While oxygen concentrator devices can be used at the convenience of patients under the supervision of doctors or healthcare workers, the stand-alone cylinder needs to be refilled and needs utmost care and monitoring as there are chances of leakage and can cause fire accidents.

"Oxygen concentrators do not have limitations of refilling. It takes oxygen from the air itself, which enables unlimited supply of oxygen till electricity is available. Oxygen concentrator is a more safe option compared to the Oxygen cylinders, because cylinders can sometimes leak and oxygen saturation increases the risk of fire,"

Oxygen concentrators produce up to 95 per cent pure oxygen. It also has in-built oxygen sensors which can indicate if purity levels go down,

Types of Oxygen Concentrators?

You should know that there are two types of concentrators available in the market continuous flow and pulse dose. Continuous flow oxygen provides the same flow of oxygen every minute unless it is turned off irrespective of whether the patient is breathing it in or not, while pulse dose oxygen concentrator detects breathing pattern and dispenses oxygen when it detects inhalation, according to Indian Express report.

26/03/2021

WELLNESS
We will live with Covid19 for months. Let’s not deny it or panic: Dr. Faheem Younus

Head of the Infectious Disease Clinic ,The University of Maryland in America Tweets

06/03/2021

In a recent medical and health survey revealed that a large group of patients suffering from knee joint pain are from the age group of 35 to 45 ( in 80’s this problem was 45 years and above) when the person gets up in the morning feels little pain in the knee joint and after moving around it disappears. This is called earlier stage of osteo arthritis ( knee joint pain) and then the condition progresses to stage 1,2,3 and stage 4 . When the person reaches stage 4 , surgery is the only option.

Now a food supplement is available in the form of tablets which stops the progression of this condition, which ever the stage he / she, on long term use ( minimum 6 to 8 months) means, the person can have pain free movement, will not reach stage 4 and enjoy the quality of life.

This supplement also improves immune system strong, which could be an advantage in the current situation. This product is currently available in Hyderabad and a large group of people are using and benefited.

The company also courier the product out side of Hyderabad for the needy. More details, contact customer exe . at 98483 89809 .

23/07/2018

Vitamin D: The Best Natural Sources Of Vitamin DVitamin D that we get from sunlight is not sufficient enough to meet the body's requirements.

So here are some natural sources of Vitamin D:

1. Salmon and sardine

Salmon is known to be a good source of Vitamin D. Sardines, on the other hand, are known to be an excellent source of Vitamin D. Sardines are also rich in omega-3 fatty acids, selenium, protein, and Vitamin B-12.

2. Cod liver oil

Cod liver oil is something which is quite widely consumed. People who don't eat fish consume cod liver oil in order to get nutrients which are difficult to get from other sources.

3. Shrimps

Shrimp is a popular kind of shellfish. The food is low in fat and also contains omega-3 fatty acids. Shrimp is also high in dietary cholesterol which is safe to consume cholesterol. Cholesterol in shrimp does not have any major impact on cholesterol levels in the blood.

4. Egg yolks

Egg yolks can be eaten in order to make up for Vitamin D deficiency in the body. Whole eggs end up being the only source of Vitamin D for people who are non-fish eaters. Egg whites contain most of the protein. The fat, vitamins, and minerals are all present in egg yolk. However, eggs from chickens that are raised outside in the sun and eggs that are labeled as high in Vitamin D should be your preferred options for getting Vitamin D from egg yolks.

5. Mushrooms

Mushrooms are known be the only plant source of Vitamin D. When mushrooms are exposed to UV rays of the sun, they synthesize the vitamin. While animals produce Vitamin D3, mushrooms produce Vitamin D2. Wild mushrooms are known to be very good sources of Vitamin D2.

6. Cow's milk and soy milk

Cow milk is often fortified with Vitamin D. It is also rich in other essential minerals such as riboflavin, calcium, and phosphorus.

Soy milk is often fortified with Vitamin D since it is probably one of the few sources of Vitamin D for vegetarians and vegans.

7. Oats
Many whole grain products are fortified with Vitamin D and oats are one of them. Along with Vitamin D, oats are rich in fibre as well.

8. Yogurt
To increase calcium absorption in the body, dairy products are often fortified with Vitamin D. Hence eating yogurt fortified with Vitamin D can be beneficial for the body.

23/07/2018

7 Metabolism Boosting Drinks To Tone Your BodyA healthy metabolism keeps all the functions of your body in check and keeps them going just the way they are supposed to. Therefore, We bring to you 7 metabolism boosting drinks which will make it easier for you to achieve a perfectly toned body.

You all know just how important metabolism is for the normal functioning of your body. Metabolism is the rate at which your body uses energy. A healthy metabolism keeps all the functions of your body in check and keeps them going just the way they are supposed to. High metabolism helps you burn fat even when you are sitting on your couch. However, a person with a slow metabolism has to struggle way too much in order to lose weight. In such a scenario, getting a toned body becomes a herculean task. But we're not here to tell you the problem; you already know it. We are here to give you the solutions. We bring to you 7 metabolism boosting drinks which will make it easier for you to achieve a perfectly toned body.

Here are 7 metabolism boosting drinks which will help you get a perfectly toned body in no time.
1. Coconut water

On a hot summer afternoon, when your body craves for a cool and refreshing drink, coconut water can be an absolute delight. This drink helps you restore your electrolyte balance and keeps you hydrated all day long. Drinking coconut water as the first thing in the morning, before workouts and before going to bed is a great way to make the most of its benefits. This drink helps you boost your metabolism and induces weight loss as well.

2. Black coffee

There is a reason why you are recommended a cup of black coffee right before your workouts. Black coffee is another metabolism boosting drink which helps you speed up the weight loss process. This drink helps you boost metabolism by 50% and start burning belly fat. It stimulates your body to break down fat cells and use them as energy.

Also read: Black Coffee: 7 Amazing Health Benefits Of Black Coffee

3. Green tea

One of the most important benefits of green tea is its ability to boost metabolism. The catechins and antioxidants in this drink make it one of the healthiest drinks in the world. 3 cups of green tea in a day is a great way to boost your metabolism naturally.



4. Fruit smoothies

Fruit smoothies like apple smoothie, strawberry smoothie or perhaps a mixed fruit smoothie can be your key to high metabolism. The nutritional value of the fruits combined with probiotic properties of yogurt gives your metabolism the boost it needs. This in turn induces quick weight loss.

5. Jeera water

Jeera water is another metabolism boosting drink which helps you lose oodles of weight in no time. This drink is what you need to ease your way to weight loss. All you need to do is steep 2 teaspoons of jeera in a glass of water overnight, strain in the morning and drink on an empty stomach. In no time, this drink helps you melt belly fat.

Also read: Cumin (Jeera): The Miracle Spice For Diabetics

6. Garlic tea

Garlic tea may sound strange, but it is a very powerful metabolism-boosting drink. This drink induces passive weight loss; it dissolves fat from various parts of your body. Just one cup of garlic tea on an empty stomach each morning is just what you need to give your metabolism a good start.
green tea

One of the most important benefits of green tea is its ability to boost metabolism
Photo Credit: iStock

7. Kombucha tea

Kombucha tea is prepared by fermenting sweetened tea with specific yeast, bacteria and acetic acid. This tea helps you feel more energized and boosts your metabolism as well. Both these factors combined contribute to quick weight loss.