05/11/2025
5 Frozen Shoulder Precautions You Shouldn’t Ignore!
Frozen shoulder can limit your daily movement and cause lasting discomfort — but with the right care, you can heal effectively.
✅ Avoid sudden movements
✅ Stretch daily
✅ Maintain good posture
✅ Apply ice or heat
✅ Always follow your doctor’s advice
Stay active, stay healthy. 💙
🔹 Gemith Pharmaceuticals — Caring for your mobility and well-being.
🌐 www.gemithpharma.com
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