Siraj Herbals

06/07/2020

25/03/2019

Childhood was filled with sparrows dropping into our backyards and chirping away, now there is an eerie sound

02/02/2019

28/08/2017

Goat Milk!

Let’s have a look at the amazing health benefits of Goat Milk:

1. Treats Inflammation

Though not very serious, inflammation is a painful issue that saps one’s peace of mind. Various studies have shown that goat’s milk can help treat inflammation. This is one very good reason for people suffering from bowel inflammation to consume goat’s milk.

2. Acts As A Metabolic Agent

Goat milk has the ability to metabolize iron and copper. Hence, especially those with digestion and absorption problems can benefit from consuming it. So the next time you have that troublesome constipation or a bloating sensation, goat milk is what you should turn to.

3. Is Lower In Fat

High fat is a prime problem that leads to many dangerous diseases. Though the repercussions aren’t felt immediately, over time, the fat gets built up inside the body causing complications.

Goat milk is one wonderful option for people who want to lose weight. The fat content in goat’s milk is very less. The fat globules in goat milk do not clump with each other and hence, can easily be digested by the babies. It also contains more essential fatty acids and a combination of short-chain and medium-chain fatty acids.

4. Is Calcium Rich

Of course, any type of milk is rich in calcium. But the fact that consumption of goat milk doesn’t lead to any side effects is what sets it apart from the rest. Goat milk is rich in calcium and also the amino acid tryptophan. Tryptophan is an important nutrient in the diet of vertebrates.

5. Can Boost The Immune System

Only when the immune system is functioning at its optimum levels, the body can stay robust and healthy. Selenium is one mineral that keeps the immune system functioning at its best, and is found in abundance in goat milk.

6. Is High In Fatty Acids

Essential fatty acids are necessary for the proper functioning of the body. They help with cellular development and support the formation of healthy membranes. A cup of goat milk has about 35 percent of fatty acids that make it nutritionally wholesome.

7. Bio-Availability

Human mother’s milk is one of the purest forms of milk available to us. Unadulterated, pure and nutritious. And the best benefit of goat milk is that its chemical makeup is the closest to human mother’s milk when compared with any other type of milk. This makes it very easy to get digested and assimilated inside the human body.

8. Anti-Allergic Properties

Consumption of cow’s milk has been a common reason for certain allergies and excess formation of mucous. Since goat milk doesn’t contain fat as much as in cow’s milk, it doesn’t promote mucous build-up within the body.

Also, the fat globules in goat milk are just one-tenth the size of that in cow’s milk. This is one reason goat milk causes no stomach irritation.
9. Builds The Health Of Bone Joints

The health of bone joints is very important for proper mobility and flexibility of the body. Goats are known for their flexibility and vitality, and they are also referred to as bioorganic sodium animals. Bioorganic sodium is an important element found in goat milk, which helps in keeping the joints healthy, mobile and flexible.
10. Highly Nutrient Dense

Proper nutrition is what keeps us going at all times. And goat milk has got that in abundance. One cup of goat milk contains 35 percent of your daily calcium intake. It is also rich in riboflavin, contains high amounts of phosphorous, vitamin B 12, calcium and protein.

11. Good For Brain

Goat milk is an exceptionally good brain food. It treats and nourishes an overtaxed nervous system. In addition to this, it also improves memory.

12. Zero Toxicity

Toxicity is one issue plaguing most commercially manufactured food products. Though they don’t show effects immediately, the consequences in the long run are dangerous. But that is not the case with goat milk, unlike cow’s milk.

Cow’s milk is mostly pumped with bovine growth hormones. These hormones increase milk production in an unnatural way, thereby posing severe health risks if consumed. But since most of the people are bent towards consuming cow’s milk, goats are rarely treated with these substances.

13. Fewer Additives

Since the consumption of cow’s milk is very much higher than that of goat milk, the former is made ‘consumable’ and sweetened by using artificial additives. These additives degrade our health without our knowledge and result in severe problems in the long run. On the other hand, goat milk has almost no additives and hence is a healthy choice.

14. Less Lactose

Lactose is the sugar present in milk. For some people and infants who are lactose intolerant, this might cause allergies. But goat milk contains less lactose than that in cow’s milk. Hence, it is a healthy option. When compared to cow’s milk, goat’s milk has lesser lactose content. This is an advantage for those babies who suffer from lactose intolerance.

15. Prevents Arteriosclerosis

When the enzyme xanthine oxidase enters the bloodstream, it can cause the heart issues to scar. As a result of this, the liver supplies more cholesterol to protect the heart. This can lead to arteriosclerosis. Goat milk contains less of this enzyme and hence can prevent arteriosclerosis.

16. Lesser Allergenic Proteins

Protein clumps formed by the action of the acids present in the stomach are called curds. The softer the curds are, the easier the process of digestion for the baby will be. In goat milk, the curds are softer. Hence, the baby can easily digest it.

17. Anti-Mucosal

Milk causes mucus build-up, allergies, and rashes in babies. Feeding babies with goat milk reduces mucus formation.

18. Naturally Homogenized Or Uniform Consistency

The term homogenized implies uniform consistency. Ever seen the fat in cow milk gathering on the surface of milk that is watery and thin in consistency? To avoid this, cow milk undergoes a process called homogenization wherein the fat globules are destroyed. This makes the cream and milk stay “homogenous” or well blended.

Homogenization, however, has its drawbacks. It releases free radicals into the milk and eventually in our body. Free radicals accumulated in the body, over the years, cause many health hazards. Goat milk is homogenized even in its raw, natural form and requires minimal handling. Thus, consuming goat milk minimizes your exposure to the dangers of homogenization.

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27/08/2017

Shahi Dawa-e-Shakkar

It is especially made for encouraging pancreatic cells to produce enough insulin and help in maintaining normal blood glucose levels it also delays diabetic complications like cardiomyopathy, retinopathy, uropathy & Dental Careis it contains natural herbs that strenghten your pancreatic tissues, It also heals your wounds that caused by high levels of glucose it also help in fight against itching and fight against skin diseases & help in maintaing blood pressure.

یہ خاص طور پر عام خون میں گلوکوز کی سطح برقرار رکھنے میں کافی انسولین اور مدد پیدا کرنے کے لبلبے کے خلیات کی حوصلہ افزائی کے لئے بنایا گیا ہے یہ بھی کارڈیو، retinopathy کے، uropathy & ڈینٹل Careis طرح ذیابیطس کی پیچیدگیوں میں تاخیر یہ آپ لبلبے ؤتکوں strenghten کہ قدرتی جڑی بوٹیوں پر مشتمل ہے، یہ بھی آپ کے زخموں کو بھر دیتا ہے کہ گلوکوز یہ بھی کھجلی کے خلاف جنگ میں مدد اور بلڈ پریشر maintaing میں جلد کی بیماریوں اور مدد کے خلاف لڑنے کی اعلی سطح کی وجہ سے.

यह विशेष रूप से अग्नाशय कोशिकाओं को प्रोत्साहित करने के लिए सामान्य रक्त शर्करा के स्तर को बनाए रखने में पर्याप्त इंसुलिन और मदद का उत्पादन करने के लिए किया जाता है यह भी कार्डियोमायोपैथी, रेटिनोपैथी, uropathy और चिकित्सकीय Careis की तरह मधुमेह जटिलताओं विलंब यह प्राकृतिक जड़ी बूटियों कि आपके अग्नाशय के ऊतकों को मजबूत होता है, यह भी अपने घावों को चंगा है कि ग्लूकोज यह भी खुजली के खिलाफ लड़ाई में मदद और रक्तचाप maintaing में त्वचा रोगों और मदद के खिलाफ लड़ने के उच्च स्तर के कारण।

وهي مصممة خصيصا لتشجيع خلايا البنكرياس على إنتاج ما يكفي من الأنسولين والمساعدة في الحفاظ على مستويات الجلوكوز في الدم الطبيعية كما أنه يؤخر مضاعفات السكري مثل اعتلال عضلة القلب واعتلال الشبكية والاعتلال و كاريس الأسنان أنه يحتوي على الأعشاب الطبيعية التي سترينتن أنسجة البنكرياس الخاص بك، كما يشفي الجروح التي بسبب مستويات عالية من الجلوكوز كما أنها تساعد في مكافحة الحكة ومكافحة الأمراض الجلدية وتساعد في مينتينغ ضغط الدم.

ఇది ప్రత్యేక ఇన్సులిన్ ను ఉత్పత్తి చేయడానికి ప్యాంక్రియాటిక్ కణాలను ప్రోత్సహించడం మరియు సాధారణ రక్తం గ్లూకోజ్ స్థాయిలను నిర్వహించడంలో సహాయపడుతుంది, ఇది హృదయ స్పందన, రెటినోపతి, యూరోపతీ & డెంటల్ కేరిస్ వంటి డయాబెటిక్ సమస్యలను మీ ప్యాంక్రియాటిక్ కణజాలాన్ని బలపరిచే సహజ మూలికలను కలిగి ఉంటుంది, ఇది మీ గాయాలను ఇది గ్లూకోజ్ అధిక స్థాయిలో వలన కూ

27/08/2017

Benefits Of Sunflower Seeds For Skin, Hair And Health

Do you know that snacking on sunflower seeds is great for your body? Be it your health, your skin or your hair, the sweet-and-nutty seeds can benefit everything. In this post, we have listed 18 amazing ways sunflower seeds can make your health, skin and hair better:

Health Benefits Of Sunflower Seeds

Sunflower seeds are a very good source of vital nutrients like proteins, dietary fibres, healthy fats, vitamins (B1, B6, E, etc.), minerals (zinc, copper, potassium, etc.), and so on. The nutritious food can make us healthy in the following ways:

Also Read – Amazing Benefits Of Sunflower Oil For Skin And Hair Here

Being very high in insoluble dietary fibres, sunflower seeds can support digestion to a large extent. The raw seeds can boost the functionalities of our gastrointestinal system and keep constipation away.
Sunflower seeds are loaded with antioxidants like vitamin C, vitamin E, copper, selenium, etc. These antioxidants keep free radicals away and prevent blood cholesterol from oxidizing so that the blood vessels do not get blocked and we not end up suffering from ailments like atherosclerosis, blocked arteries, stroke, heart block, heart attack, etc.
While averting cholesterol oxidization, sunflower seeds also lower the levels of bad cholesterol in bloodstream. They come packed with dietary fibres, phytosterols and unsaturated fats (both monounsaturated fats and polyunsaturated fats), which altogether work against bad cholesterol or low density lipoprotein (LDL).
Intake of sunflower seeds is known to have great impact on our blood pressure levels. It is very high in potassium, which can easily offset the drastic effects caused in our body due to spikes in sodium level. As a result, our blood pressure doesn’t go up and we can stay away from the risk of hypertension.
The antioxidant properties of sunflower seeds are excellent for decreasing cellular damage and sometimes even putting a stop to this completely. They also contain a few naturally occurring anti-carcinogenic compounds, such as phytosterols, lignans, etc., which play key roles in providing protection against breast cancer, prostate cancer and colon cancer by inhibiting the growth of cancer cells as well as destroying them totally to avoid further growth.
The antioxidant properties of sunflower seeds are also beneficial for diabetic people. The raw seeds can keep our blood sugar levels under check and help our body maintain it steadily so that we do not experience hyper- or hypoglycemia.
Sunflower seeds can take great care of our bones. Thanks to their high calcium and magnesium content that is essential for maintaining the physical structure of bones, making them strong and keeping the joints healthy. It has also been discovered that the copper present in raw sunflower seeds is crucial for activating the enzymes, which increase the strength and flexibility of our bones as well as joints by cross linking elastin and collagen (two active components of connective tissue).Benefits Of Sunflower Seeds For Skin, Hair And Health
The vitamin E present in sunflower seeds has amazing anti-inflammatory effects on our body. Being a fat soluble antioxidant, it can protect us from oxidative damages, which eventually keeps us safe from various inflammatory diseases like asthma, rheumatoid arthritis, osteoarthritis, etc.
The high magnesium density in sunflower seeds is good for our nerves too. It puts calcium off from rushing into the neurons and also triggers their normal activities. These are crucial for keeping the muscles as well as blood vessels relaxed leading to a calm and relaxed nervous system.
Munching on sunflower seeds can make your weight loss journey easy and smooth. It is quite nutritious and keep us full for a longer period of time, which is very much required for effective weight loss.
Consumption of sunflower seeds is closely linked to our mental health and that too in a positive manner. They contain an essential amino acid called tryptophan, which helps us get rid of stress, tension and anxiety by facilitating the release of a neurotransmitter named ‘serotonin’ in our body. It promotes brain relaxation, lowers depression and makes our mood better.

Also Read – Amazing Health, Skin, Hair and Weight Loss Benefits of Sabja Seeds Here

Skin Benefits Of Sunflower Seeds

When your nutrition is adequate, you can easily get a flawless gorgeous skin. Here is how sunflower seeds can give you one:

The vitamin E-rich sunflower seeds are considered as a potent natural remedy for premature aging. They provide protection to our skin from free radical damages, sun damages and environmental damages, which is essential for averting signs of aging and keeping the vitality of skin intact.
The copper in the seeds can facilitate melanin production in our body, thereby shielding our skin against the harmful effects of ultraviolet rays of the sun and maintaining them as healthy as possible.
The essential fatty acids (linoleic acid, palmitic acid, oleic acid, stearic acid, etc.) in the seeds have powerful anti-bacterial properties, which wards off breakouts, infections and other skin issues.
Being rich in nutrients, sunflower seeds can be a super food for our skin. It provides enough nourishment and moisture to our cells to keep our skin soft, supple, smooth and healthy.

Benefits Of Sunflower Seeds For Skin, Hair And Health

Also Read – Various Utilities of Pumpkin Seeds for Hair Growth Here

Hair Benefits Of Sunflower Seeds

Our dream of getting healthy luscious mane can be true with proper use of sunflower seeds. We tell you how:

Sunflower seeds can promote the growth of our hair dramatically, thanks to its zinc and vitamin E content. Both of these components are capable of boosting blood circulation throughout our scalp, thereby stimulating the follicles to a large extent.
The seeds are enriched with vitamin B6 or pyridoxine, which increases zinc absorption in our body and supplies much more oxygen to our scalp. These cause lesser hair fall and give us relief from acute hair loss.
The essential fatty acids, especially onega-6 fatty acid, make sunflower seeds a good natural hair moisturizer. It restores the lost moisture of hair strands, prevents them from turning dry and reduces split ends, thereby promoting healthy hair.

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18/07/2017

16/07/2017

Wherever the art of Medicine is loved, there is also a love of Humanity.

15/07/2017