Manya Aesthetics

18/12/2025

Stress doesn’t just affect your mind; it shows up clearly on your skin. From sudden acne breakouts and eczema flare-ups to increased sensitivity, dullness, and premature wrinkles — prolonged stress can disrupt your skin’s natural balance and weaken its protective barrier.

At Manya Aesthetics, we believe healthy skin starts with understanding the root cause. That’s why our treatments focus not only on visible skin concerns but also on restoring skin health through advanced therapies, personalised skincare routines, and lifestyle guidance. When stress is managed correctly and paired with the right professional care, your skin can heal, recover, and glow naturally.
Whether you’re dealing with stress-related breakouts, irritation, or early signs of ageing, expert guidance can make all the difference. Your skin deserves calm, care, and consistency.
For professional skin consultations and customised treatment plans, get in touch with us today:

📞 +91 77998 88879 | +91 80199 58989

17/12/2025

MORNING (AM ROUTINE)

1️⃣ Vitamin C
• ✔ Best time: Morning
• Why: Protects from pollution & sun damage, boosts glow
• Tip: Always follow with sunscreen

2️⃣ Hyaluronic Acid
• ✔ Morning and/or night
• Why: Deep hydration, plumps skin
• Tip: Apply on slightly damp skin

3️⃣ Azelaic Acid
• ✔ Morning or night
• Why: Acne control, pigmentation, redness
• Tip: Safe for sensitive & acne-prone skin

4️⃣ Ceramides
• ✔ Morning and night
• Why: Repairs skin barrier, locks moisture
• Tip: Works best as a moisturizer step

⸻

🌙 NIGHT (PM ROUTINE)

5️⃣ Retinol
• ✔ Night only
• Why: Repairs skin, anti-aging, acne control
• Tip: Start 2–3 nights/week, avoid mixing with acids

6️⃣ Glycolic Acid
• ✔ Night only
• Why: Exfoliates, brightens, smoothens texture
• Tip: 1–2 times/week only

7️⃣ Salicylic Acid
• ✔ Night preferred
• Why: Unclogs pores, great for oily/acne skin
• Tip: Can be used 2–3 times/week

16/12/2025

When you make your client glow and look confident on their big day. Lots of compliments which make them feel good and special.

16/12/2025

When you try to explain treatment and your client is super excited before I explain and 200% confident on how treatments work on her. My expression. 😀

15/12/2025

15/12/2025

1. Natural Glow Boost
Exercise increases blood circulation, delivering oxygen & nutrients to the skin → instant healthy glow.
2. Better Collagen Production
Regular workouts support collagen synthesis, helping reduce fine lines, wrinkles & sagging.
3. Acne Control (when done right)
Sweating helps unclog pores and remove toxins—just remember to cleanse before & after workouts.
4. Stress Reduction = Clearer Skin
Exercise lowers cortisol (stress hormone), which means fewer stress breakouts & dullness.
5. Improved Skin Repair & Healing
Enhanced circulation helps faster skin regeneration and repair.
6. Detox Through Sweat
Sweat flushes out impurities, improving overall skin clarity and texture.
7. Balanced Hormones
Regular workouts help regulate hormones—beneficial for acne, pigmentation & hair health.
8. Better Sleep = Better Skin
Exercise improves sleep quality, and good sleep = glowing, youthful skin

12/12/2025

Microneedling opens the door.
Exosomes do the repair.
✨ Together they build healthier, brighter, younger-looking skin. ✨
Perfect for scars, pigmentation & dullness.

Why this combo works:
• Boosts collagen & elastin
• Speeds up healing
• Reduces inflammation
• Enhances glow & texture
• Improves scars + pigmentation

Who is it for?
• Acne scars
• Uneven texture
• Dull, tired skin
• Early ageing
• Pigmentation concerns

Why clients love it:
• Minimal downtime
• Faster visible results
• More even, brighter skin
• Long-term collagen building

12/12/2025

Consultation goes on this way. Get to know what all available on line and many things they try before they come to clinic. Not everything available on line. Consultation with deep discussion on particular concern and how it can be tackled.

10/12/2025

Your skin has a protective acid mantle + microbiome.
Food ingredients are made for digestion, not dermatological absorption.

When you apply them raw on skin:
• pH imbalance
• barrier damage
• sensitivity & pigmentation flare-ups

Lemon
• pH 2.0 = extremely acidic
• causes burns, redness, PIH, uneven tone
• reacts with sunlight → dark patches + irritation

Coffee Scrub
• granules too rough & uneven
• creates micro-tears → texture worsening
• accelerates wrinkles + barrier thinning

Toothpaste on Acne
• contains menthol + fluoride + detergents
• results: chemical burn, increased scarring

Haldi (Raw Turmeric)
• raw form causes staining + contact dermatitis
• not anti-acne without standardized curcumin extract

#2025

09/12/2025

Acne is not just a skin issue — it’s hormonal, dietary, microbial, and lifestyle linked.
Before treating breakouts, ask the right questions.
Your skin doesn’t need more products, it needs clarity.

💡 Diagnosis first
💡 Treatment next
💡 Scar prevention always

DM to book your acne assessment ✨