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Dr. Dasaradha Rama Reddy

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Dr. Dasaradha Rama Reddy

Dr. Dasarath Rama Reddy is widely acclaimed for his strong motto of life which is service to the soc

01/12/2025

Neck pain is becoming increasingly common among IT professionals. Long hours at the desk, poor posture, and constant screen time all add up. Small daily changes can make a big difference in preventing chronic neck and shoulder pain.
Stay mindful. Stay ergonomic. Stay healthy.

29/11/2025

In most cases, it’s harmless — usually caused by tiny gas bubbles in the joint fluid released during movement.
But if the sound is accompanied by pain, swelling, or stiffness, it’s time to get your knees checked by an orthopaedic specialist.

24/11/2025

Cold weather doesn’t have to slow you down! As temperatures drop, your joints may feel the impact but a few mindful habits can keep you moving comfortably all season long. Support your bones, stay flexible, and give your joints the warmth and care they deserve this winter.

Healthy joints = happier days, even in the chilliest months.

20/11/2025

Running is one of the simplest and most rewarding forms of exercise. It strengthens the heart, boosts mental health, improves stamina, and requires minimal equipment. Yet, despite its benefits, running is also a sport where injuries are extremely common, especially among beginners or those increasing their mileage too quickly. From shin splints to knee pain, these issues can disrupt progress and leave runners frustrated.

Click here: https://drtdrreddy.com/preventing-the-most-common-running-injuries-an-orthopedic-surgeons-top-5-tips/

17/11/2025

Your knees carry you through every step, every run, and every climb — yet they’re often the most overlooked.
Being the body’s largest and most complex joint, it deserves the right care and attention.
Strengthen them. Protect them. Keep them moving. Because healthy knees mean an active, pain-free life.

13/11/2025

Did You Know?
Cracking your knuckles doesn’t cause arthritis! That pop sound is just gas bubbles bursting in your joint fluid — not your bones! So, while it might bug your friends, your joints are totally safe!

$When we think of osteoporosis, we typically think of soft bones that fracture easily. What we don’t often consider, is t...$

11/11/2025

When we think of osteoporosis, we typically think of soft bones that fracture easily. What we don’t often consider, is that it can also have a far more silent effect on our joints, the basics of our movement and mobility.

Read more
https://drtdrreddy.com/the-hidden-impact-of-osteoporosis-on-joint-health-prevention-and-treatment-strategies/

06/11/2025

Cartilage has no direct blood supply, making recovery slower than bones or muscles.

03/11/2025

Your joints deserve care too!
From festive cleaning to endless dancing, your body’s been working overtime.
Don’t ignore those aches — proper rest, physiotherapy, and guided exercises help your joints heal faster and stronger.

At Dr. TDR Reddy Orthocare, we’re with you through every step — from injury to complete recovery.

02/11/2025

Big thanks to

Babu Sudhir

for all of your support! Congrats for being top fans on a streak 🔥!

Address

Hyderabad
500082

Telephone

+919849023066

Website

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