Dr. Dasaradha Rama Reddy

26/01/2026

Strong values. Strong bones. Strong nation.
Standing tall for a healthier India.

Happy Republic Day

23/01/2026

Knee pain isn’t just an old-age problem anymore. Sedentary lifestyle, sudden workouts, and poor posture are putting young knees at risk.
Don’t ignore the early signs - protect your joints early.

23/01/2026

Physical activity has become a regular part of life for many. From morning walks and yoga sessions to gym workouts and weekend sports, people are actively choosing healthier lifestyles. While this positive change deserves appreciation, it also brings a greater chance of sports-related injuries.

Read More-
https://drtdrreddy.com/common-sports-injuries-in-india-causes-treatment-and-recovery/

12/01/2026

Strong bones come from the right daily habits. 🦴

Eat well, get sunlight, stay active, and avoid harmful habits.

Care today for a stronger, healthier tomorrow.

09/01/2026

Bone strength can quietly fade over time, turning small falls into serious fractures, especially in the hips and spine. The good news? Early diagnosis, right nutrition, and timely care can protect your bones and your independence. Strong bones support confident, active living at every age.

{osteoporosis awareness, bone health, weak bones, fracture risk, aging health, bone density, fall prevention, spine health, hip fractures, preventive care}

01/01/2026

Wishing you a year filled with happiness, good health, and peaceful moments. May 2026 bring new hope and joy.

Keywords:
Orthopedic care, orthopedic surgeon, bone and joint health, mobility care, joint pain treatment, musculoskeletal health, OrthoCare clinic, Dr TDR Reddy Orthocare, New Year 2026

25/12/2025

Wishing you a Merry Christmas filled with warmth, good health, and joyful moments. May this festive season bring peace to your heart, cheer to your home, and wellness to you and your loved ones. Stay healthy, stay happy, and celebrate the season of care and compassion.

22/12/2025

Strong joints start with smart nutrition.
Protein and omega-3 rich foods support muscles and joints, while junk food increases inflammation.

18/12/2025

Honored to attend the closing ceremony of the Sports Event at Bosch (Global Software Technologies Pvt. Ltd.), Hyderabad Campus, where Dr. TDR Reddy graced the occasion as the Chief Guest. An insightful health talk was delivered on workplace wellness, fitness precautions, and knowing when to seek medical care. Sincere thanks to Mr. Anzad Khan Pathan for the invitation and warm felicitation. A truly blessed and memorable moment.

15/12/2025

Eggs & joint pain myth or fact?

Myth: Eggs cause joint pain
Fact: Eggs are packed with protein and nutrients and don’t cause joint pain for most people.

The real key is balance. If certain foods trigger discomfort, don’t ignore the signs get expert advice and protect your joint health.

08/12/2025

A pr*****ed disc, sometimes called a slipped or herniated disc, is one of the most common causes of persistent back and leg pain. Many people experience it at some point in life, especially if their work involves sitting for long hours, lifting heavy loads, or repetitive strain on the spine.

Read more
https://drtdrreddy.com/spine-surgery-for-disc-prolapse-deciding-when-conservative-treatment-ends-and-intervention-begins/

04/12/2025