Adithya gastro & liver care

Adithya gastro & liver care Improving digestive health with expert gastro & liver care.

Adithya Gastro & Liver Care: Dr. Harsha Vardhan Reddy, MBBS, MD Internal Medicine, DM Medical Gastroenterology - Gastroenterologist

Think your stomach pain is ‘normal’? IBD often hides in plain sight.Recurring pain, loose stools, bloating, or fatigue a...
01/12/2025

Think your stomach pain is ‘normal’? IBD often hides in plain sight.

Recurring pain, loose stools, bloating, or fatigue aren’t things to ignore.
Get a specialist check with Dr. Harsha at Aditya Gastro.

Stomach knots during stress?Your gut reacts before you do. Learn simple ways to calm digestion the natural way with Dr. ...
30/11/2025

Stomach knots during stress?
Your gut reacts before you do. Learn simple ways to calm digestion the natural way with Dr. Harsha.

“Your gut is tired… are you giving it a break?”Early dinners allow your digestive system to repair, reset, and reduce ni...
27/11/2025

“Your gut is tired… are you giving it a break?”

Early dinners allow your digestive system to repair, reset, and reduce night-time acidity.
Small habit, big gut health impact.
— Dr. Harsha Vardhan, Aditya Gastro

“Your pancreas is working harder than you think…”Your daily food choices can either support it—or slowly stress it out.E...
24/11/2025

“Your pancreas is working harder than you think…”
Your daily food choices can either support it—or slowly stress it out.
Eat smart, protect your pancreas, and prevent long-term issues.
— Dr. Harsha, Aditya Gastro

"Hyderabad’s spice is fine. Ignoring stomach pain isn’t."Biryani, shawarma, and tiffins don’t cause every stomach issue ...
21/11/2025

"Hyderabad’s spice is fine. Ignoring stomach pain isn’t."
Biryani, shawarma, and tiffins don’t cause every stomach issue — some pains point to the pancreas.
If your pain feels new, sharp, or moves to the back, don’t keep popping antacids. Get evaluated early.

“Feeling low? Your gut might be talking.”When your mood dips, your microbes may be unhappy too!Learn how to reset your g...
19/11/2025

“Feeling low? Your gut might be talking.”

When your mood dips, your microbes may be unhappy too!
Learn how to reset your gut flora naturally with expert tips from Dr. Harsha.

“Your liver works 24/7… but when was the last time you cared for it?”Your liver quietly detoxifies your body every singl...
17/11/2025

“Your liver works 24/7… but when was the last time you cared for it?”
Your liver quietly detoxifies your body every single day — give it the care it deserves.
Eat clean, stay hydrated, and cut down on excess fat and alcohol.
✨ Small lifestyle changes today → lifelong liver health.
— Dr. Harsha

Your gut loves desi comfort food! 💚 Curd rice, dosa batter, and buttermilk — traditional staples that naturally support ...
12/11/2025

Your gut loves desi comfort food! 💚
Curd rice, dosa batter, and buttermilk — traditional staples that naturally support your gut with good bacteria.
Better digestion, lighter mood — all from your kitchen! 🥣
What’s your comfort food that keeps your gut happy?

Ever notice acidity flares up on busy workdays? 🏢That’s your brain triggering gut acids!Dr. Harsha Vardhan explains how ...
09/11/2025

Ever notice acidity flares up on busy workdays? 🏢
That’s your brain triggering gut acids!
Dr. Harsha Vardhan explains how stress impacts your digestive health — and why calming your mind helps your gut heal. 🧘‍♂️

📚 Learning never stops when passion meets purpose!Dr. Harsha Vardhan from Aditya Gastro attended the prestigious Asian E...
05/11/2025

📚 Learning never stops when passion meets purpose!
Dr. Harsha Vardhan from Aditya Gastro attended the prestigious Asian EUS Group “Train the Trainer” program in Interventional EUS — gaining hands-on insights and advanced techniques from global stalwarts like Dr. Vinay Dhir , Dr. Christopher Khor, and Dr. Sridhar Sundaram.
An inspiring, knowledge-packed experience that will elevate EUS practice & teaching.
A heartfelt thanks to Dr. Sreekanth sir for facilitating this wonderful learning journey! 🙏✨

04/11/2025

Feeling bloated even when you haven’t eaten much?

You might be swallowing air without realizing it! 😯

From gulping water too fast to chewing gum all day — these small habits can trap air in your stomach and cause discomfort.

Let’s fix the “airy” situation before it gets worse! 💨

When the Healthy Stuff Hurts — is your fiber intake too fast?We all know fiber is the hero of good gut health — keeping ...
03/11/2025

When the Healthy Stuff Hurts — is your fiber intake too fast?
We all know fiber is the hero of good gut health — keeping digestion smooth and your microbiome happy.
But when you go from 5g to 30g overnight, your gut bacteria get overwhelmed — leading to bloating, gas, and discomfort.

💡 The fix?
Increase fiber gradually (no more than 5g per week) and drink plenty of water, especially if you use psyllium husk or fiber supplements.

If your gut still struggles, it could signal SIBO or FODMAP intolerance — and it’s worth checking.

🩺 Dr. Harsha Vardhan Reddy | Gut Health Specialist
“Fiber is your friend — but only if you introduce it slowly.”

Address

4th Floor, SAI VAISHNAVI RESIDENCY, 402, Pipeline Road, Above SRI RAGHAVENDRA HOTEL, Manikonda
Hyderabad
500089

Telephone

+916303838583

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