Dr. Goutam's pulmonology

16/10/2025

health medicine Approval

15/10/2025

Protect Yourself This Season: Get Your Flu & Pneumococcal Vaccines!

Adults 50 years and older should get both flu and pneumococcal vaccines to prevent serious infections.

Flu vaccination is recommended every year to avoid severe illness, hospitalization, and spreading the flu to loved ones.

Pneumococcal vaccines protect against pneumonia, meningitis, and bloodstream infections caused by bacteria.

Adults 19-49 with chronic health conditions like diabetes, heart, lung, or liver disease should also get the pneumococcal vaccine.

Many pneumococcal vaccines are available - your healthcare provider can recommend the best option for you.

Side effects are usually mild, like soreness or low-grade fever, and go away quickly.

Vaccination is quick, safe, and one of the best ways to protect your health.

Talk to your doctor or visit your local clinic today - prevention is better than cure!

12/05/2025

06/05/2025

06/05/2025

Good night sleep improves your overall health

24/03/2025

(TB) used to be the leading cause of death in the U.S. Thanks to groundbreaking discoveries in the 1950s, many lives were saved. Despite TB increases over the past few years, the United States has one of the lowest TB incidence rates in the world. Learn more about TB at https://on.lung.org/4ife04t

18/12/2024

PULMONARY MUCORMYCOSIS AWARENESS

Did you know that pulmonary mucormycosis is a serious fungal infection that primarily affects people with weakened immune systems or underlying health conditions like diabetes?

Maintaining good control of diabetes is crucial, as high blood sugar levels can increase the risk of infections, including mucormycosis.

Regular monitoring of blood sugar, following a healthy diet, and adhering to medication regimes are essential steps to prevent complications.

Stay informed, manage your health proactively, and consult your healthcare provider for personalized advice

14/11/2024

THINGS YOU NEED TO KNOW ABOUT PNEUMONIA

1. Types of Pneumonia: Pneumonia can be community-acquired, healthcare-acquired, or ventilator-associated, with community-acquired being the most common.

2. Causes: Bacteria, viruses (like COVID-19 and flu), and fungi can cause pneumonia. Pneumococcal pneumonia, caused by Streptococcus pneumoniae, is the most common bacterial type.😷

3. Risk Groups: Higher risk groups include older adults, young children, smokers, and those with weakened immune systems or chronic health conditions.👴👵🚼

4. Symptoms: Common symptoms include cough, fever, and shortness of breath. Severe cases can include nausea, vomiting, confusion, mulyo organ failure and death🥵😷

5. Seasonal Pattern: Pneumonia can occur year-round, though fall and winter bring higher cases due to increased respiratory infections.🥶❄️🌨️

6. Treatment: Bacterial pneumonia typically responds to antibiotics, but viral pneumonia generally does not and requires supportive care instead.💉💊🩺

7. Prevention: Vaccination, especially for high-risk groups, is crucial for prevention of severe pneumonia 💉💉💉

13/11/2024

🌫️ Understanding Toxic Smog: A Hidden Health Threat 🌫️

As air quality declines across urban areas, toxic smog has become a pressing concern for public health. A primary component of this smog is PM2.5—microscopic particulate matter with a diameter less than 2.5 micrometers. Because of its tiny size, PM2.5 can easily enter our lungs, potentially reaching the bloodstream, where it contributes to serious health issues.

📊 Air Quality Index (AQI): AQI measures air pollution, with higher values indicating poorer air quality. When AQI levels exceed 100, air quality is harmful, especially to sensitive groups like children, the elderly, and people with respiratory or cardiovascular issues. AQI levels above 300 are considered "hazardous" for everyone.

🚨 Health Risks of Toxic Smog:

Respiratory Issues: Inhalation of PM2.5 aggravates conditions like asthma, COPD, and increases the risk of lung infections.

Cardiovascular Risks: Smog exposure raises blood pressure, contributing to heart attacks and other cardiovascular events.

Increased Cancer Risk: Long-term exposure is associated with lung cancer.

Impact on Mental Health: Recent studies suggest a link between air pollution and mental health disorders, including anxiety and depression.

Let's work towards improving air quality by advocating for greener policies and taking precautions like using masks, limiting outdoor activities on high AQI days, and supporting sustainable urban development. Our lungs are worth protecting! 🌍

07/11/2024

Dust mites, common in bedding, carpets, and upholstery, are a major indoor allergy trigger. They thrive in warm, humid spaces, feeding on dead skin cells. To reduce exposure, use dust-proof covers on mattresses and pillows, wash bedding in hot water weekly, and keep indoor humidity below 50%. Consider replacing carpets in high-risk areas if possible. For severe allergies, consult your doctor about medications or allergy shots for long-term relief.