Ozone Hospitals, Near Metro Pillar No. A1635, Kothapet, LB Main Road, Hyderabad (2025)

13/09/2025

Today, September 13, 2025, is World Sepsis Day! Sepsis is a life-threatening response to infection that affects nearly 50 million people worldwide each year, claiming over 11 million lives—many preventable with early action. This year's theme, “5 Facts × 5 Actions,” empowers us to learn five key truths about sepsis and take five urgent steps to save lives.
5 Key Facts:
1.Sepsis can strike anyone, anytime, from infections like pneumonia or urinary tract issues.
2.Early symptoms include fever, rapid breathing, confusion, and extreme pain—act fast!
3.It disproportionately impacts low- and middle-income countries, newborns, and the elderly.
4.Sepsis is the leading cause of preventable death in hospitals globally.
5.Survivors often face long-term effects like organ damage or PTSD.

5 Actions to Take:
1.Get vaccinated against preventable infections (e.g., flu, pneumonia).
2.Practice good hygiene: Wash hands, clean wounds promptly.
3.Recognize symptoms early and seek immediate medical help—time is critical!
4.Advocate for better sepsis education in your community or workplace.
5.Support global efforts: Download toolkits from the Global Sepsis Alliance and share awareness.

At Ozone Hospitals, we're committed to fighting sepsis through early detection and expert care. Visit us for checkups and consultations: Metro Pillar No. A1635, Kothapet | Opp. Rythu Bazaar, Alwal | 95333 88108 (Kothapet), 91002 23377 (Alwal). Let's raise awareness and save lives together!

11/09/2025

Pain should not become your lifestyle! At Ozone Hospitals, we believe in helping you regain strength and move without pain. Our physiotherapy sessions help in recovery after surgery, relieve back & neck pain, and improve posture & flexibility. Take the first step towards a pain-free life—stretch daily, stay active, and consult our experts.
Book your session today: Metro Pillar No. A1635, Kothapet | Opp. Rythu Bazaar, Alwal | 95333 88108 (Kothapet), 91002 23377 (Alwal). Let’s get you back to your best self!

09/09/2025

Feeling constantly thirsty? It could be a sign of diabetes. Don't ignore the symptoms!
Frequent urination, sudden weight changes, and slow healing wounds are also red flags.
Get your blood sugar checked today at Ozone Hospitals, Kothapet & Alwal. Your health is our priority.

05/09/2025

DO YOU SOMETIMES STRUGGLE TO EXPRESS YOURSELF OR HOLD BACK YOUR TRUE VOICE?
The Throat Chakra (Vishuddha) sits at the center of the throat and is the energy center of communication, truth, and self-expression 🗣️. When it flows freely, you speak with clarity, honesty, and confidence. But when blocked, it may cause fear of speaking up, miscommunication, or even physical issues like throat infections and thyroid imbalance.

In spiritual traditions, the color blue is tied to truth, calmness, and self-expression 🌌. It’s the energy of flowing rivers and the vast sky—clear, open, and limitless. Our ancestors valued naturally blue and purple foods as carriers of this energy. Today, modern science agrees: blueberries, jamun, blackberries, blue grapes, and plums 🫐🍇 are rich in anthocyanins and antioxidants that protect against aging, support brain health, and keep the voice and throat healthy.

Imagine enjoying a handful of blueberries in the morning 🥗—a burst of flavor that not only strengthens your immunity but also sharpens your communication and focus. Or sipping a smoothie made of jamun and black grapes 🍇—refreshing your energy while also keeping your throat clear and balanced 💧.

In our modern lives, where stress, fast communication, and digital noise often cloud our voice, the wisdom of the Throat Chakra reminds us to slow down, speak mindfully, and nourish our expression 💫.

Blue foods are not just nutrition—they’re tools of clarity, truth, and authentic communication.

05/09/2025

Happy Teachers' Day! A teacher’s guidance is the best medicine for the mind, nurturing wisdom that heals for a lifetime. At Ozone Hospitals, we honor the educators who shape our future with knowledge and care. Take a moment to thank your teachers today—their lessons inspire lifelong health and growth. Visit us for your well-being needs:
Metro Pillar No. A1635, Kothapet | Opp. Rythu Bazaar, Alwal | 95333 88108 (Kothapet), 91002 23377 (Alwal). Let’s celebrate the power of education together!

04/09/2025

💚 DO YOU LONG FOR MORE LOVE, COMPASSION, AND INNER CALM? 💚
The Heart Chakra (Anahata) sits at the center of the chest and is often described as the bridge between the physical and the spiritual. It governs love, compassion, kindness, and emotional balance 💞. When this chakra is open, we experience deeper connections—with ourselves and with others. But when blocked, it may show up as loneliness, stress, or even physical issues like a weak immune system.

Traditionally, the color green has always been linked to growth, healing, and renewal 🌿. Our ancestors connected leafy greens and herbs to the energy of life, expansion, and vitality. Modern science now affirms this: spinach, broccoli, coriander, avocado, and green beans 🥦🥑🌱 are packed with chlorophyll, vitamins A, C, and K, antioxidants, and fiber that support heart health, improve immunity, and promote emotional stability.

Picture this: a bowl of fresh spinach and avocado salad 🥗 drizzled with lemon—light, nourishing, and healing. Or a warm plate of steamed broccoli and beans that not only fuels the body but also calms the nervous system and strengthens the immune defense 💪.

In today’s modern world, where stress often overshadows compassion and empathy, returning to the wisdom of the Heart Chakra through green foods is a simple yet powerful act 🌍💚. They don’t just nourish your body—they nurture love, resilience, and inner peace.

Every green bite is a step toward healing your heart and expanding your compassion.

For your Health Diet 𝐕𝐢𝐬𝐢𝐭 𝐎𝐳𝐨𝐧𝐞 𝐇𝐨𝐬𝐩𝐢𝐭𝐚𝐥𝐬
𝐌𝐞𝐭𝐫𝐨 𝐏𝐢𝐥𝐥𝐚𝐫 𝐍𝐨 𝐀1635, 𝐊𝐨𝐭𝐡𝐚𝐩𝐞𝐭 - 9533388108
𝐎𝐩𝐩 𝐑𝐲𝐭𝐡𝐮 𝐁𝐚𝐳𝐚𝐫, 𝐀𝐥𝐰𝐚𝐥 - 9100223377

03/09/2025

☀️ DO YOU SOMETIMES DOUBT YOURSELF OR STRUGGLE WITH DIGESTION? ☀️
The Solar Plexus Chakra (Manipura) is located just above the navel. Known as the center of personal power, confidence, and digestion, it is the fire that drives your willpower and determination 🔥. When this chakra flows freely, you feel confident, motivated, and strong. But when blocked, it can manifest as self-doubt, poor digestion, or lack of focus.

In ancient wisdom, the color yellow is linked with the energy of the sun, clarity, and strength ☀️. Our ancestors believed that foods in this color family carried the vibration of courage and vitality. Today, nutrition science supports this connection: turmeric, banana, corn, pineapple, and yellow capsicum 🍌🌽🍍💛 are rich in antioxidants, vitamin C, potassium, and digestive enzymes that strengthen the gut, improve metabolism, and boost immunity.

Imagine a golden turmeric latte in the morning 🌼—its warmth not only strengthens immunity but also fires up your inner confidence. A bowl of fresh pineapple or banana 🍍🍌 in the afternoon can uplift your mood while also fueling your digestion and energy levels. Even something as simple as sweet corn 🌽 can brighten your plate and your power within.

In modern life, where stress and pressure often shake our confidence, returning to Solar Plexus wisdom through food helps us reconnect with our inner fire 🔥. Yellow foods are more than nutrition—they’re reminders that confidence, clarity, and energy begin within 🌏✨.

Every yellow bite is sunlight for your soul.

02/09/2025

🔥 𝐃𝐎 𝐘𝐎𝐔 𝐒𝐎𝐌𝐄𝐓𝐈𝐌𝐄𝐒 𝐅𝐄𝐄𝐋 𝐋𝐎𝐖 𝐎𝐍 𝐂𝐑𝐄𝐀𝐓𝐈𝐕𝐈𝐓𝐘 𝐎𝐑 𝐄𝐌𝐎𝐓𝐈𝐎𝐍𝐒 𝐎𝐔𝐓 𝐎𝐅 𝐁𝐀𝐋𝐀𝐍𝐂𝐄? 🔥

The Sacral Chakra (Svadhisthana) sits just below the navel and governs creativity, passion, joy, and emotional balance 🌊. When this chakra is in harmony, you feel inspired, motivated, and full of enthusiasm to create and connect. But when blocked, it can lead to low energy, lack of inspiration, and emotional instability.

Traditionally, spiritual wisdom connects the color orange to the warmth of the sun and the spark of creativity 🌞. Our ancestors believed that orange foods carried the energy of movement, fertility, and joy. Modern science now explains this beautifully: carrot, orange, pumpkin, papaya, and sweet potato 🥕🍊🎃 are loaded with beta-carotene, vitamin C, and antioxidants that protect cells, boost immunity, and improve digestion.

Think of a bright orange papaya bowl 🥗 topped with seeds in the morning. It not only refreshes your body but also sparks your creativity for the day 🌟. Or imagine a comforting bowl of roasted pumpkin or sweet potato during dinner—warming your body while balancing your emotions and energy 🧡.

In today’s modern world, where stress and screen-time often block our creativity, tapping into the wisdom of the Sacral Chakra through food can be both grounding and energizing. Orange foods don’t just feed the body, they fuel your imagination, enhance your mood, and keep you emotionally balanced 🌏💫.

When tradition meets nutrition science, every bite becomes a step towards holistic well-being.

For your Health Diet visit ozone hospitals

Metro pullar no A1635, kothapet -9533388108
Opp Rythu Bazar, Alwal -9100223377

01/09/2025

🌟 𝐀𝐑𝐄 𝐘𝐎𝐔 𝐅𝐄𝐄𝐋𝐈𝐍𝐆 𝐔𝐍𝐒𝐓𝐀𝐁𝐋𝐄 𝐎𝐑 𝐋𝐀𝐂𝐊𝐈𝐍𝐆 𝐄𝐍𝐄𝐑𝐆𝐘? 🌟

The 𝐑𝐨𝐨𝐭 𝐂𝐡𝐚𝐤𝐫𝐚 (𝐌𝐮𝐥𝐚𝐝𝐡𝐚𝐫𝐚) is the foundation of your 𝐞𝐧𝐞𝐫𝐠𝐲 𝐬𝐲𝐬𝐭𝐞𝐦 🌏. It governs 𝐬𝐭𝐚𝐛𝐢𝐥𝐢𝐭𝐲, 𝐬𝐞𝐜𝐮𝐫𝐢𝐭𝐲, 𝐚𝐧𝐝 𝐚 𝐬𝐞𝐧𝐬𝐞 𝐨𝐟 𝐛𝐞𝐢𝐧𝐠 𝐠𝐫𝐨𝐮𝐧𝐝𝐞𝐝. A balanced root chakra gives you confidence to face challenges, energy to pursue your goals, and the feeling of being connected to the world around you 💪.

Traditionally, our ancestors believed that 𝐫𝐞𝐝-𝐜𝐨𝐥𝐨𝐫𝐞𝐝 𝐟𝐨𝐨𝐝𝐬 carry the 𝐞𝐧𝐞𝐫𝐠𝐲 𝐨𝐟 𝐭𝐡𝐞 𝐞𝐚𝐫𝐭𝐡 𝐚𝐧𝐝 𝐯𝐢𝐭𝐚𝐥𝐢𝐭𝐲 ❤️. Modern science now confirms it: 𝐛𝐞𝐞𝐭𝐫𝐨𝐨𝐭, 𝐚𝐩𝐩𝐥𝐞, 𝐩𝐨𝐦𝐞𝐠𝐫𝐚𝐧𝐚𝐭𝐞, 𝐬𝐭𝐫𝐚𝐰𝐛𝐞𝐫𝐫𝐢𝐞𝐬, 𝐚𝐧𝐝 𝐫𝐞𝐝 𝐜𝐚𝐩𝐬𝐢𝐜𝐮𝐦 🍎🍓 are rich in antioxidants, vitamins, and minerals that strengthen your body, improve circulation, and boost immunity 🌱.

Imagine starting your day with a 𝐟𝐫𝐞𝐬𝐡 𝐫𝐞𝐝 𝐬𝐦𝐨𝐨𝐭𝐡𝐢𝐞 made from beetroot, apple, and strawberries 🥗. Every sip doesn’t just nourish your body—𝐢𝐭 𝐚𝐜𝐭𝐢𝐯𝐚𝐭𝐞𝐬 𝐲𝐨𝐮𝐫 𝐠𝐫𝐨𝐮𝐧𝐝𝐢𝐧𝐠 𝐞𝐧𝐞𝐫𝐠𝐲, 𝐬𝐡𝐚𝐫𝐩𝐞𝐧𝐬 𝐲𝐨𝐮𝐫 𝐟𝐨𝐜𝐮𝐬, 𝐚𝐧𝐝 𝐞𝐦𝐩𝐨𝐰𝐞𝐫𝐬 𝐲𝐨𝐮 𝐭𝐨 𝐟𝐚𝐜𝐞 𝐭𝐡𝐞 𝐝𝐚𝐲 𝐰𝐢𝐭𝐡 𝐜𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐜𝐞 🌟. Even a simple red salad or a handful of pomegranate seeds can connect you to your roots, both physically and energetically.

In today’s fast-paced world, combining 𝐚𝐧𝐜𝐢𝐞𝐧𝐭 𝐜𝐡𝐚𝐤𝐫𝐚 𝐰𝐢𝐬𝐝𝐨𝐦 𝐰𝐢𝐭𝐡 𝐦𝐨𝐝𝐞𝐫𝐧 𝐧𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐬𝐜𝐢𝐞𝐧𝐜𝐞 creates a powerful way to stay balanced, resilient, and energized. Your plate is not just food—it’s a tool for 𝐰𝐞𝐥𝐥𝐧𝐞𝐬𝐬, 𝐬𝐭𝐚𝐛𝐢𝐥𝐢𝐭𝐲, 𝐚𝐧𝐝 𝐯𝐢𝐭𝐚𝐥𝐢𝐭𝐲 🌏💪.

For your Health Diet 𝐕𝐢𝐬𝐢𝐭 𝐎𝐳𝐨𝐧𝐞 𝐇𝐨𝐬𝐩𝐢𝐭𝐚𝐥𝐬

𝐌𝐞𝐭𝐫𝐨 𝐏𝐢𝐥𝐥𝐚𝐫 𝐍𝐨 𝐀1635, 𝐊𝐨𝐭𝐡𝐚𝐩𝐞𝐭 - 9533388108

𝐎𝐩𝐩 𝐑𝐲𝐭𝐡𝐮 𝐁𝐚𝐳𝐚𝐫, 𝐀𝐥𝐰𝐚𝐥 - 9100223377

❤️

01/09/2025

It’s National Nutrition Week! From 1st to 7th September, join Ozone Hospitals to kickstart your health journey. Small changes—like adding more fruits, veggies, and whole grains to your diet—lead to big results. Consistency is the key to lasting success! Stay hydrated, exercise regularly, and prioritize balanced meals to boost your energy. Avoid processed foods and opt for home-cooked meals to support your well-being.
Visit us for expert dietary tips and checkups: Metro Pillar No. A1635, Kothapet | Opp. Rythu Bazaar, Alwal |
95333 88108 (Kothapet), 91002 23377 (Alwal).
Let’s build a healthier future together—start today.

27/08/2025

Wishing you a joyous Ganesh Chaturthi! May Lord Vinayaka remove all obstacles from your life and bless you with good health, wisdom, and prosperity. Celebrate with devotion and spread positivity! At Ozone Hospitals, we’re here to support your well-being.
Visit us: Metro Pillar No. A1635, Kothapet | Opp. Rythu Bazaar, Alwal | 95333 88108 (Kothapet), 91002 23377 (Alwal).
Let’s embrace this festive spirit together!

21/08/2025

Monsoon Alert! Humidity in the rainy season can trigger sinus infections, making it crucial to stay vigilant. Don’t ignore symptoms like nasal congestion, headache, or sinus pain—early action can prevent complications. Consult our expert doctors at Ozone Hospitals today for personalized care. Stay hydrated, use a humidifier if needed, and avoid sudden temperature changes to support your health.

Visit us at: Metro Pillar No. A1635, Kothapet | Opp. Rythu Bazaar, Alwal | 95333 88108 (Kothapet), 91002 23377 (Alwal).
Let’s beat the monsoon blues together!

Ozone Hospitals

13/09/2025

11/09/2025

09/09/2025

05/09/2025

05/09/2025

04/09/2025

03/09/2025

02/09/2025

01/09/2025

01/09/2025

27/08/2025

21/08/2025

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