NisargaNow

15/01/2026

Yoga teaching isn’t about perfection — it’s about being human 🤍

06/01/2026

After 40, beauty isn’t cosmetic — it’s biological.

What you see on the outside is a reflection of what’s regulated on the inside.

Hormones.
Sleep.
Nutrition.
Yoga.
Nervous system balance.

Reduce stress. Lower inflammation.
That’s when skin, energy, and confidence naturally follow.

This isn’t about anti-aging.
It’s about aligned aging.

Save this. Share it.

02/01/2026

The most powerful teaching doesn’t come from perfect cues or flawless poses.
It comes from presence, kindness, and the way someone feels in your space.
That’s what people remember. 🤍

27/12/2025

Your body isn’t failing you. It’s communicating with you. Listen. Adjust. Support. Save this for later.

15/11/2025