Healthlane with Aish

18/10/2025

Happy Dhanteras 🪔

May Maa Lakshmi bring you a lot of prosperity, and may Lord Dhanvantari bring you a lot of good health!

Choose your health, choose your wealth!

🪔

15/10/2025

🧠 Dimag ki safai shuru hui kya?

We spend hours cleaning our homes for Diwali — but what about the clutter in our heads?

Overthinking. Comparison. Holding grudges, regrets. Information overload.

All that mental dust blocking your peace.

This Diwali, let’s detox the mind —

✨ Unfollow your negative thoughts.
✨ Throw out “what ifs” and “should haves.”
✨ Make space for silence, joy, and clarity.
Because when your mind is light, your life shines brighter. 💫

DM if you want to clear out the clutter in your brain!!!

14/10/2025

Ghar saaf kar rahe ho, thoda dil bhi kar lo bhai!!! ✨

This year, don’t just clean your home — clean your heart too.

Let go of judgement, envy, old grudges, and all that emotional load we carry around.

Be a little open to ideas, new thoughts and love 💕

Because a lighter heart glows brighter than any diya 💛

What’s one emotion you’re ready to let go of this Diwali? ✨

13/10/2025

Diwali ki safai kyun karni hai?

Not just to clean your home — but to clear your mind. 🪷

Every corner you declutter,
Every drawer you organize,
You’re silently releasing the weight you didn’t know you were carrying
This Diwali, don’t just remove dust — remove mental noise.

Create space — inside and out — for new energy, new ideas, and new beginnings. 🌼

Because when your space breathes, you do too.

02/10/2025

🔥✨ This Dussehra isn’t just about burning Ravana outside… it’s about conquering the one within.

Ego. Anger. Pride.

Which one are you letting go of today? 💭

20/09/2025

Sleep-hustlers, gather round!!!
Because burning the midnight oil? Overrated.
Real glow-up comes from real sleep. 🌙
Forget the 5AM club. Let me show you how to hack your sleep, even with deadlines, caffeine, and that ever-tempting phone in bed.
🔹 No caffeine after 4 pm
🔹 30-min digital detox before bed

🔹 Light dinner + 5-min breathwork
If you scroll this at 3AM, I’ll personally send you chamomile tea. 🍵😂

Save this for tonight. Your future self (and zoom call eyes) will thank you

06/06/2025

Vacation edit #3

Desserts can sometimes be really really really tempting...
Its okay to treat yourself a little bit, but only a little bit!
Portion control is prime!!!

28/05/2025

While on vacation, learn to chill and relax!!
Taking some time off can work wonders for your mental health, motivation and determination!!

Pro tip: Wear shoes, so you can get your steps in!!!!

24/04/2024

Proudly presenting healthlanewithaish.com. Check it out and book your appointments today!!!

Empowering you to live a healthier and happier life

06/06/2023

🌱💪Nourish your body and soul with this vibrant and wholesome creation.
🌱💪This plate of goodness is a delicious testament to the power of nourishing ingredients.
🌱💪 Fuel your day with a burst of natural flavors, vibrant colors, and nutritious goodness.
🌱💪 Eat well, live well, and embrace the journey to a healthier you.
🌱💪 DM for your tailored meal plan TODAY!

17/05/2023

Dinner option #1 !!!!!!

This is my go to meal when I want basic & delicious..😋

, nutritious and filling: this is one of the easiest ones to cook!
To know more on how to include these meals in your everyday routine, DM me.
Set up your appointment today, and get a free meal plan!