15/02/2026
(Sugar might taste sweet, but it’s one of the biggest enemies of glowing skin. Excess sugar triggers inflammation, increases breakouts, damages collagen through glycation (which leads to early wrinkles and sagging), worsens pigmentation, and makes your skin look dull and tired. If you want clear, youthful, radiant skin — reducing sugar is more powerful than any expensive skincare product. Your glow starts from your plate, not your makeup. ✨)