08/02/2025
How to Prevent Cancer / Autoimmune Diseases ?
लंघनम परमौषधम
Ayurveda way of fasting is the ultimate best medicine needed by mankind
You can prevent almost all diseases including but not just limited to Autoimmune diseases by letting your body perform Autophagy.
Autophagy is a natural process where your body cleans itself of broken down / old damaged parts.
When you fast for..
4 hours Your Insulin level drops.
8 hours Your Blood Sugar normalises.
10 hours Your body finally starts burning fat.
12 hours Your body enters ketosis. ( Uses fat for fuel )
14 hours Autophagy begins.
If Autophagy doesn't take place due to below mentioned reasons damaged proteins & organelles accumulate inside the cell leading to impaired function causing diseases like Parkinsons , Alzheimer's , Cancer etc
क्या आप उपवास या व्रत मै यह सब खाते / पीते है ?
☕ चाय - काफी☕
दही - रायता - लस्सी ,
फल व उसके ज्यूस ,
तले हुए आलू - मूंगफली दाने
साबूदाना - दही - तला नमकीन
दूध - केला , आदि
You fill your body with Sugars , Starches , Fried oily foods , too much of fructose loaded fruits , with strong stimulants like caffeine present in Tea / Coffee which makes your adrenal glands weak & in the end not let Autophagy ( self cleaning ) take place.
Vaidya Prayag Dave
9522115678
Trisutra Ayurveda Panchkarma Center