What are the opening hours?

Monday 12pm - 2pm 5pm - 7pm Tuesday 12pm - 2pm 5pm - 7pm Wednesday 12pm - 2pm 5pm - 7pm Thursday 12pm - 2pm 5pm - 7pm Friday 12pm - 2pm 5pm - 7pm Saturday 12pm - 2pm 5pm - 7pm

Dr. Gupta's Shoulder & Sports Injury Centre

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Dr. Gupta's Shoulder & Sports Injury Centre

Dr. Ravindra Gupta, a known name in the healthcare sector.

He is one of the best orthopedic surgeon in Indore at Ortho Pro Clinic providing all joint injuries treatment like shoulder, hip, pelvic, wrist, knee etc.

29/11/2025

Visualizing and repairing the Subscapularis tendon requires precise portal placement and patience. In this case, we utilized a double-loaded anchor technique to secure the tendon back to its footprint on the humerus.

Key steps shown: 1️⃣ Diagnostic probing of the tear 2️⃣ Footprint preparation 3️⃣ Anchor insertion 4️⃣ Suture passing and management 5️⃣ Final knot tying and reduction

The Subscapularis is the largest rotator cuff muscle and crucial for internal rotation. A solid repair here is vital for restoring full function.

Dr. Ravindra Gupta – Consultant Shoulder Knee
Surgeon in Indore
Specializing in Knee, Shoulder & Ligament Surgery
303, Zodiac Mall, Near Pipliyanha Square
Book a consult: ‪+919993292679‬, ‪+918114473121‬
Visit: www.drravindragupta.com

28/11/2025

A SLAP tear (Superior Labrum Anterior and Posterior tear) affects the soft cartilage in your shoulder joint. It’s often caused by repetitive overhead motion — like throwing, swimming, or lifting weights.

Symptoms include deep shoulder pain, clicking sounds, and weakness.
Early diagnosis and treatment prevent long-term instability and pain.

At Indore Shoulder Clinic, we specialize in arthroscopic SLAP repair for complete joint stability and movement restoration.

Dr. Ravindra Gupta – Consultant Shoulder Knee
Surgeon in Indore
Specializing in Knee, Shoulder & Ligament Surgery
303, Zodiac Mall, Near Pipliyanha Square
Book a consult: ‪+919993292679‬, ‪+918114473121‬
Visit: www.drravindragupta.com

27/11/2025

Shoulder stiffness and pain can be reduced with simple daily stretching exercises. These movements help improve blood flow, loosen tight muscles, and prevent conditions like frozen shoulder.
Always perform these exercises gently and stop if you feel pain. Regular shoulder care can protect your joints and keep your mobility strong.
For severe pain or restricted movement, consult a shoulder specialist for proper evaluation.

Dr. Ravindra Gupta – Consultant Shoulder Knee
Surgeon in Indore
Specializing in Knee, Shoulder & Ligament Surgery
303, Zodiac Mall, Near Pipliyanha Square
Book a consult: ‪+919993292679‬, ‪+918114473121‬
Visit: www.drravindragupta.com

26/11/2025

Frozen Shoulder (Adhesive Capsulitis) develops gradually and can take months to recover, but with the right treatment, complete recovery is possible.

Each stage needs a different approach — from gentle stretching to physiotherapy or arthroscopic release.
At Indore Shoulder, our specialists ensure you regain movement and strength safely.

Don’t wait until your shoulder becomes completely stiff — seek help early!

Dr. Ravindra Gupta – Consultant Shoulder Knee
Surgeon in Indore
Specializing in Knee, Shoulder & Ligament Surgery
303, Zodiac Mall, Near Pipliyanha Square
Book a consult: ‪+919993292679‬, ‪+918114473121‬
Visit: www.drravindragupta.com

25/11/2025

Shoulder pain can be caused by different conditions, but two of the most common are tendonitis and bursitis.
Tendonitis happens when the shoulder tendons get inflamed due to overuse or injury. Bursitis occurs when the small fluid-filled sac (bursa) that reduces friction in the joint becomes inflamed.
Both conditions cause pain, swelling, and discomfort while lifting the arm. A proper diagnosis by a shoulder specialist ensures correct treatment and faster recovery.

Dr. Ravindra Gupta – Consultant Shoulder Knee
Surgeon in Indore
Specializing in Knee, Shoulder & Ligament Surgery
303, Zodiac Mall, Near Pipliyanha Square
Book a consult: ‪+919993292679‬, ‪+918114473121‬
Visit: www.drravindragupta.com

24/11/2025

Many fitness enthusiasts unknowingly damage their shoulders by ignoring proper warm-ups, lifting too heavy, or training with poor posture.
Over time, this leads to rotator cuff tears, impingement syndrome, and chronic pain.

🏋️ Prevention is easy:
✔ Always warm up before lifting
✔ Strengthen shoulder stabilizers
✔ Stop at the first sign of pain

At Indore Shoulder, we help athletes and fitness lovers recover from injuries safely through advanced arthroscopy and physiotherapy care.

Dr. Ravindra Gupta – Consultant Shoulder Knee
Surgeon in Indore
Specializing in Knee, Shoulder & Ligament Surgery
303, Zodiac Mall, Near Pipliyanha Square
Book a consult: ‪+919993292679‬, ‪+918114473121‬
Visit: www.drravindragupta.com

22/11/2025

Shoulder pain that lasts more than a few days should never be ignored. It may be a sign of rotator cuff injury, frozen shoulder, tendonitis, or early-stage arthritis.
Early diagnosis and treatment can prevent long-term shoulder damage and the need for surgery later.
If you experience constant pain, weakness, stiffness, or difficulty in lifting your arm, consult a shoulder specialist today.

Dr. Ravindra Gupta – Consultant Shoulder Knee
Surgeon in Indore
Specializing in Knee, Shoulder & Ligament Surgery
303, Zodiac Mall, Near Pipliyanha Square
Book a consult: ‪+919993292679‬, ‪+918114473121‬
Visit: www.drravindragupta.com

21/11/2025

Winter often increases shoulder pain, especially in patients with frozen shoulder, arthritis, or previous injuries. Cold weather makes muscles stiff and reduces blood flow, causing discomfort. Simple warm-up exercises, staying active, and using heat packs can help relieve pain. If pain stays longer, always consult a specialist. Your shoulder health matters.

Dr. Ravindra Gupta – Consultant Shoulder Knee
Surgeon in Indore
Specializing in Knee, Shoulder & Ligament Surgery
303, Zodiac Mall, Near Pipliyanha Square
Book a consult: ‪+919993292679‬, ‪+918114473121‬
Visit: www.drravindragupta.com

20/11/2025

Shoulder pain can be confusing—two common causes are Frozen Shoulder and Arthritis, but they’re not the same.
Differences You Should Know:
🔹 Frozen Shoulder: Severe stiffness, limited motion, pain while moving.
🔹 Arthritis: Joint inflammation, bone degeneration, constant dull pain even at rest.
🔹 Treatment varies—so accurate diagnosis is important.

Don’t self-diagnose! Get expert guidance at Indore Shoulder Clinic for personalized treatment.

Dr. Ravindra Gupta – Consultant Shoulder Knee
Surgeon in Indore
Specializing in Knee, Shoulder & Ligament Surgery
303, Zodiac Mall, Near Pipliyanha Square
Book a consult: ‪+919993292679‬, ‪+918114473121‬
Visit: www.drravindragupta.com

19/11/2025

Many people damage their shoulders unknowingly through daily habits. Poor posture, sleeping on one side, and lifting weight incorrectly can strain the shoulder muscles and joints. Small lifestyle changes like correct sitting posture, regular stretching, and balanced lifting can prevent long-term damage. Take care today for a pain-free tomorrow.

Dr. Ravindra Gupta – Consultant Shoulder Knee
Surgeon in Indore
Specializing in Knee, Shoulder & Ligament Surgery
303, Zodiac Mall, Near Pipliyanha Square
Book a consult: ‪+919993292679‬, ‪+918114473121‬
Visit: www.drravindragupta.com

18/11/2025

The rotator cuff is a group of muscles and tendons that help you lift and rotate your shoulder. A tear occurs when these tissues are damaged due to injury, aging, heavy lifting, or repetitive overhead movements.
Common Symptoms:
✔ Sharp pain while lifting arm
✔ Weakness or difficulty in movement
✔ Night pain while sleeping on shoulder
✔ Clicking or popping sound

Don’t ignore shoulder pain—early diagnosis can prevent surgery.
Visit Indore Shoulder Clinic for expert evaluation.

Dr. Ravindra Gupta – Consultant Shoulder Knee
Surgeon in Indore
Specializing in Knee, Shoulder & Ligament Surgery
303, Zodiac Mall, Near Pipliyanha Square
Book a consult: ‪+919993292679‬, ‪+918114473121‬
Visit: www.drravindragupta.com

Address

303, Zodiac Mall, In Front Of Agrawal Public School, Near Pipliyanha Square
Indore
452016

Opening Hours

Monday	12pm - 2pm
	5pm - 7pm
Tuesday	12pm - 2pm
	5pm - 7pm
Wednesday	12pm - 2pm
	5pm - 7pm
Thursday	12pm - 2pm
	5pm - 7pm
Friday	12pm - 2pm
	5pm - 7pm
Saturday	12pm - 2pm
	5pm - 7pm

Telephone

+918114473121

Website

https://indoreshoulder.com/

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