28/02/2026
If someone in your family had a heart attack at a young age, your risk may be higher too ā¤ļøš§¬ This is called family history. Genetics can influence cholesterol levels, blood pressure, and even diabetesāleading to faster blockage formation in heart vessels. But remember, family history is a risk factor, not a destiny. You are not bound to have a heart attack. With a healthy lifestyle, regular exercise, balanced diet, weight control, and periodic heart checkups, you can significantly reduce your risk. Early screening helps detect problems before they become serious.
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