Dr S.P.Garg -Joint Replacement & Arthroscopy Surgeon

20/02/2026

Hip AVN treatment options?
कूल्हे के AVN में इलाज के क्या ऑप्शंस होते हैं

When to go for hip preservation surgery in AVN hip?
कूल्हे के AVN में कब होती है जॉइंट प्रिजर्वेशन सर्जरी (कोर डिकंप्रेशन /स्टेम सेल ग्राफ्टिंग )

What are the new treatment options for hip AVN?
कूल्हे के AVN के उपचार के लिए नई तकनीक क्या है

Can patient with AVN hip squat or sit crosslegged?
क्या के मरीज़ का पालकी लगाना /जमीन पर बैठना या उकड़ू बैठना संभव हो सकता है

कूल्हे के AVN के मुख्य 4 कारण होते 1- अत्यधिक अल्कोहल(मदिरा पान) का सेवन2-तंबाकू/सिगरेट/बीड़ी की लत3- लंबे समय तक स्टेरॉयड...

20/02/2026

Shoulder pain causes explained.क्यो जोता है कंधे में दर्द

19/02/2026

& explained.गुठने में कितने लिगामेंट होते हैं #

18/02/2026

Ignoring pain is not bravery—it’s risky! Let’s take joint pain seriously.

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📩 DM us on 08319124926 if you’ve been in pain!


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WellnessCoach drgargarthrocare indore mandsaur ratlam

18/02/2026

कूल्हे के AVN से जुड़े तथ्य

Q.Hip AVN is curable or not?
A.No its a non curable Disease

Q.what is permanent treatment of hip AVN?
A.There is no permanent cure to AVN but definitive
treatment is Hip Replacement.

For more details call
08044482327
08044482326
0839124926

17/02/2026

Ignoring pain is not bravery—it’s risky! Let’s take joint pain seriously.

Like, share, and follow

https://youtube.com/?si=E1ShRBFp_-G_idaf

https://www.instagram.com/drgargarthrocare?igsh=YnIzaXhpczFyNHpz&utm_source=qr

to stay updated on orthopedic wellness.

📩 DM us on 08319124926 if you’ve been in pain!

16/02/2026

What is ? क्या होता है हड्डी का खोखलापन?

16/02/2026

Recovering from joint or ligament surgery can feel overwhelming — we’ll guide you step by step. At Dr. Garg Arthrocare we provide a clear week-by-week rehab roadmap, common exercises, pain-control tips, and the red flags that need urgent review. Our team in Indore supports you with physiotherapy, wound checks, medication review, and regular follow-ups to keep recovery on track. Reach out for a personalised plan and安心 care throughout your journey. https://wix.to/RTTY1Xb

16/02/2026

Recovering from knee or hip surgery? We’ve mapped the first 12 weeks so you know what to expect—step by step. Week-by-week pain control tips, physio milestones, and functional markers, all based on our patient-centered care at Dr. Garg Arthrocare. You’re not alone in Indore—our surgical experience makes these timelines realistic and tested. Read the full recovery map and feel confident about each stage: https://wix.to/egTNJTX 🙌🩺

Have questions about your own recovery? Tell us below or book a consultation.

16/02/2026

Thinking about ligament repair? I want to explain how arthroscopy makes it easier and faster to get back to the things you love. First, we make tiny keyhole incisions and insert a camera to see the damaged ligament. Next, specialized instruments repair or reconstruct the ligament with minimal tissue disruption. Finally, we close the small wounds and start a tailored rehabilitation plan. Most patients feel controlled pain within a few days, regain basic mobility in 2–4 weeks, and return to regular activities over 3–6 months depending on the injury. As someone who has done many arthroscopic repairs, I focus on precise technique and clear recovery milestones to keep you progressing safely. If you’re in Indore and considering treatment, learn more or book a consultation: https://wix.to/GYdaLs1 🙏🏽🔍 . Contact us to discuss your options and next steps.

16/02/2026

At Dr. Garg Bone & Joint Clinic we use minimally invasive joint surgery to reduce pain, shorten hospital stays, and speed your recovery. Smaller incisions mean less time off work and faster progress with physiotherapy. If you live in Indore and want a safer, quicker return to daily life, learn how our experience can help: https://wix.to/naCO30d 👨‍⚕️💪 . Contact us to find out if you’re a good candidate.