03/12/2025
Hormones are chemical messengers that regulate almost every function in your body. When they go out of balance, it can affect your energy, mood, metabolism, and overall wellbeing. Early signs of hormonal imbalance may include irregular periods, unexplained weight gain or loss, fatigue, hair thinning, or skin changes. Mood swings, anxiety, or depression may also indicate hormonal shifts. Recognizing these signals early can help you seek proper medical guidance, make lifestyle adjustments, and prevent long-term complications. Pay attention to what your body is telling you and prioritize self-care.
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