Dr. Ajay Sharma

Dr. Ajay Sharma Clinical Psychologist in Sri Aurobindo Medical College and Hospital, Indore

Dr Ajay Sharma is a renowned clinical psychologist, practicing in the city of Indore, catering to a wide spectrum of cases ranging from young kids, adolescents to elderly people, married couples and corporates. He is an expert in various types of psychotherapies and techniques including Cognitive Behaviour Therapy, Solution Focused based short term therapy, Group therapy, Family therapy, Marital therapy, S*x Therapy, Counseling for Suicidal Patients, Anger Management techniques and Relaxation techniques to mention a few. The knowledge of the above, coupled with an experience of more than 14 years makes him well equipped to deal with range and variety of cases with successful results.

03/04/2026
Symptoms aa rahe hain…� par ignore kar rahe ho? Self-diagnosis kar rahe ho?� Google pe depend ho? Ye...Symptoms aa rahe ...
03/04/2026

Symptoms aa rahe hain…� par ignore kar rahe ho? Self-diagnosis kar rahe ho?� Google pe depend ho? Ye...

Symptoms aa rahe hain…� par ignore kar rahe ho? Self-diagnosis kar rahe ho?� Google pe depend ho? Yeh risky game hai. Baccha hai tu mera 🏥� Sahi care lena basic hai, luxury nahi. 👉 Delay mat kar. Expert se mil.� 📞 Call now.. For more info visit us at http://www.psychologistinindore.co.in/latest-update/symptoms-aa-rahe-hain-par-ignore-kar-rahe-ho-self-diagnosis-kar-rahe-ho-google-pe-depend-ho-ye/1372?utm_source=facebookpage

Rational Emotive Behaviour Therapy in Indore  Transform Irrational Thoughts into Healthy Emotional R...Rational Emotive ...
02/04/2026

Rational Emotive Behaviour Therapy in Indore Transform Irrational Thoughts into Healthy Emotional R...

Rational Emotive Behaviour Therapy in Indore

Transform Irrational Thoughts into Healthy Emotional Responses

In everyday life, people often experience stress, anger, anxiety, or disappointment due to situations that feel overwhelming or unfair. However, it is not just situations that affect emotions—it is also the way we interpret them. Negative beliefs, unrealistic expectations, and rigid thinking patterns can intensify emotional distress. Rational Emotive Behaviour Therapy (REBT) helps individuals understand and change these patterns, leading to healthier emotional responses.

Dr. Ajay Sharma, Clinical and Child Psychologist, offers professional Rational Emotive Behaviour Therapy in Indore, helping individuals manage emotions effectively and develop a balanced outlook toward life.

What is Rational Emotive Behaviour Therapy?

Rational Emotive Behaviour Therapy (REBT) is a form of cognitive therapy that focuses on identifying irrational beliefs and replacing them with logical, realistic, and constructive thoughts. It is based on the idea that our beliefs about situations—not the situations themselves—create emotional reactions.

REBT is practical and action-oriented, helping individuals take control of their thinking and develop healthier ways of responding to challenges.

Who Can Benefit from REBT?

REBT is helpful for individuals experiencing:

• Anxiety and excessive worry

• Anger and frustration

• Stress and emotional overwhelm

• Low self-esteem and self-criticism

• Relationship conflicts

• Fear of failure or rejection

• Perfectionism and unrealistic expectations

• Difficulty managing strong emotions

It is suitable for adolescents, adults, and individuals seeking personal growth and emotional stability.

How REBT Works

Dr. Ajay Sharma uses a structured and supportive approach to help individuals understand and change their thinking patterns:

Identifying Irrational Beliefs

Recognizing negative or unrealistic thoughts that influence emotions.

Challenging Negative Thinking

Learning to question and dispute irrational beliefs.

Replacing with Rational Thoughts

Developing balanced, logical, and helpful ways of thinking.

Emotional Awareness

Understanding how beliefs affect emotional responses.

Behavioural Change

Applying new thinking patterns in daily life situations.

This process empowers individuals to respond more calmly and effectively to challenges.

Benefits of REBT

With consistent practice, individuals may experience:

✔ Better emotional control

✔ Reduced stress and anxiety

✔ Improved anger management

✔ Increased confidence and self-acceptance

✔ Healthier relationships

✔ Improved decision-making skills

✔ Greater resilience in difficult situations

REBT helps individuals develop a realistic and flexible mindset, leading to long-term well-being.

Why Choose Dr. Ajay Sharma in Indore?

• Experienced Clinical & Child Psychologist

• Expertise in cognitive and behavioural therapies

• Safe, supportive, and confidential environment

• Personalized therapy sessions

• Practical tools for real-life challenges

• Focus on long-term emotional growth

Dr. Sharma works closely with clients to help them understand their thoughts and build healthier emotional responses.

Move Toward a Healthier Mindset

Changing the way you think can transform the way you feel and live. Rational Emotive Behaviour Therapy offers a powerful path toward emotional balance and personal growth.

REBT | Emotional Regulation | Stress & Anger Management

Take the first step today toward a more positive, rational, and balanced life.
For more info visit us at http://www.psychologistinindore.co.in/latest-update/rational-emotive-behaviour-therapy-in-indore-transform-irrational-thoughts-into-healthy-emotional-r/1371?utm_source=facebookpage

Cognitive Behaviour Therapy in Indore  A Practical Approach to Better Thinking and Emotional Well-Be...Cognitive Behavio...
01/04/2026

Cognitive Behaviour Therapy in Indore A Practical Approach to Better Thinking and Emotional Well-Be...

Cognitive Behaviour Therapy in Indore

A Practical Approach to Better Thinking and Emotional Well-Being

In today’s fast-paced lifestyle, many individuals struggle with stress, anxiety, overthinking, and negative emotions. Often, these difficulties are closely linked to patterns of thinking that develop over time. When thoughts become overly negative or unrealistic, they can affect emotions and behaviour, making everyday life more challenging. Cognitive Behaviour Therapy (CBT) offers a structured and effective way to understand and change these patterns.

Dr. Ajay Sharma, Clinical and Child Psychologist, provides professional Cognitive Behaviour Therapy in Indore, helping individuals build healthier thinking habits and improve emotional balance.

What is Cognitive Behaviour Therapy?

Cognitive Behaviour Therapy is an evidence-based psychological treatment that focuses on the connection between thoughts, emotions, and actions. It helps individuals recognize negative or unhelpful thought patterns and replace them with more balanced and constructive ones.

CBT is goal-oriented and focuses on present concerns. It equips individuals with practical tools that can be applied in daily life to manage challenges effectively.

Who Can Benefit from CBT?

CBT is widely used to support individuals dealing with various emotional and behavioural concerns, including:

• Anxiety and excessive worrying

• Depression and low mood

• Stress and burnout

• Panic attacks and fears

• Obsessive thoughts or habits

• Anger management issues

• Low confidence or self-esteem

• Academic and performance stress

• Relationship difficulties

It is suitable for children, adolescents, and adults, making it a versatile therapeutic approach.

How CBT Works

Dr. Ajay Sharma uses a structured and personalized approach to ensure effective results:

Identifying Thought Patterns

Understanding how negative thoughts influence emotions and behaviour.

Challenging Unhelpful Beliefs

Learning to question and reframe unrealistic or harmful thinking.

Behavioural Techniques

Developing practical strategies to change habits and responses.

Emotional Regulation

Building skills to manage stress, anxiety, and strong emotions.

Practice and Application

Encouraging individuals to apply these skills in real-life situations.

This step-by-step process helps individuals gain better control over their thoughts and actions.

Benefits of Cognitive Behaviour Therapy

With consistent effort, individuals may experience:

✔ Reduced stress and anxiety

✔ Improved mood and emotional stability

✔ Better problem-solving skills

✔ Increased confidence and self-awareness

✔ Healthier coping mechanisms

✔ Improved relationships

✔ Long-lasting mental resilience

CBT not only addresses current concerns but also equips individuals with lifelong skills.

Why Choose Dr. Ajay Sharma in Indore?

• Experienced Clinical & Child Psychologist

• Evidence-based CBT techniques

• Safe, confidential, and supportive environment

• Personalized therapy plans

• Child-friendly and adult-focused approach

• Focus on long-term well-being

Dr. Sharma aims to empower individuals to understand their thoughts, manage emotions, and create positive changes in their lives.

Take the First Step Toward Positive Change

Emotional challenges are a part of life, but they can be managed with the right support and guidance. Cognitive Behaviour Therapy provides a clear and practical path toward mental well-being.

Cognitive Behaviour Therapy | Anxiety & Stress Management | Emotional Wellness

Start your journey toward a healthier mind and a more balanced life today.
For more info visit us at http://www.psychologistinindore.co.in/latest-update/cognitive-behaviour-therapy-in-indore-a-practical-approach-to-better-thinking-and-emotional-well-be/1369?utm_source=facebookpage

Behaviour Therapy for Children in Indore  Nurturing Positive Behaviour and Emotional Growth  Childre...Behaviour Therapy...
31/03/2026

Behaviour Therapy for Children in Indore Nurturing Positive Behaviour and Emotional Growth Childre...

Behaviour Therapy for Children in Indore

Nurturing Positive Behaviour and Emotional Growth

Children often express their emotions through their behaviour. At times, parents may notice challenges such as frequent tantrums, aggression, stubbornness, inattention, or difficulty following instructions. While these behaviours can be a part of normal development, persistent patterns may indicate the need for structured guidance and professional support. Early intervention can make a significant difference in shaping a child’s emotional and social development.

Dr. Ajay Sharma, Clinical and Child Psychologist, offers effective Behaviour Therapy for Children in Indore, helping children develop positive habits, improve emotional control, and build healthy relationships.

What is Behaviour Therapy?

Behaviour therapy is a scientifically supported approach that focuses on understanding and modifying a child’s actions. It works on the principle that behaviours are learned and can be changed with the right techniques, reinforcement, and consistency.

The goal is not just to reduce problematic behaviour but also to teach children appropriate ways to express emotions, follow routines, and interact with others.

Common Concerns Addressed

Behaviour therapy can help children dealing with:

• Frequent tantrums or emotional outbursts

• Aggressive or defiant behaviour

• Difficulty following rules or instructions

• Attention and concentration problems

• Hyperactivity or impulsive actions

• Social difficulties with peers

• School-related behavioural issues

• Anxiety-related behaviours

Each child is unique, and therapy is tailored to their specific needs.

How Behaviour Therapy Works

Dr. Ajay Sharma follows a structured and child-friendly approach to ensure effective outcomes:

Behaviour Assessment

Understanding the root causes, triggers, and patterns of the child’s behaviour.

Positive Reinforcement

Encouraging desired behaviours through rewards and appreciation.

Skill Building

Teaching children self-control, communication skills, and problem-solving abilities.

Parent Training

Guiding parents on how to manage behaviour consistently at home.

Routine and Structure

Creating predictable environments that help children feel secure and focused.

Progress Monitoring

Regularly reviewing improvements and adjusting strategies as needed.

This collaborative approach ensures that changes are consistent across home and school environments.

Benefits of Behaviour Therapy

With the right guidance, children can experience:

✔ Improved behaviour and discipline

✔ Better emotional regulation

✔ Increased attention and focus

✔ Stronger social and communication skills

✔ Enhanced confidence and independence

✔ Reduced stress for parents and caregivers

Behaviour therapy helps children develop skills that support long-term success.

Why Choose Dr. Ajay Sharma in Indore?

• Experienced Clinical & Child Psychologist

• Child-friendly and supportive environment

• Evidence-based therapeutic techniques

• Individualized treatment plans

• Practical strategies for parents

• Focus on holistic child development

Dr. Sharma works closely with families to ensure that children feel understood, supported, and motivated to grow.

Help Your Child Thrive

Addressing behavioural concerns early can create a strong foundation for a child’s future. With the right support, every child can learn to manage emotions and develop positive behaviours

Behaviour Therapy | Child Counselling | Parenting Support

Take a step today to support your child’s emotional growth and build a happier, healthier future.
For more info visit us at http://www.psychologistinindore.co.in/latest-update/behaviour-therapy-for-children-in-indore-nurturing-positive-behaviour-and-emotional-growth-childre/1368?utm_source=facebookpage

Learning Disability Services in Indore  Empowering Children to Learn, Grow, and Succeed  Every child...Learning Disabili...
30/03/2026

Learning Disability Services in Indore Empowering Children to Learn, Grow, and Succeed Every child...

Learning Disability Services in Indore

Empowering Children to Learn, Grow, and Succeed

Every child is unique, and so is the way they learn. While some children easily grasp reading, writing, or mathematics, others may face persistent difficulties despite putting in effort. These challenges are not due to lack of intelligence but may indicate a learning disability. With the right support and timely intervention, children can overcome these barriers and reach their full potential.

Dr. Ajay Sharma, Clinical and Child Psychologist, offers specialized support for Learning Disabilities in Indore, helping children build strong academic skills and confidence.

Understanding Learning Disabilities

Learning disabilities are conditions that affect how a child processes, understands, and retains information. These difficulties are often seen in specific academic areas, even when the child has average or above-average intelligence.

Some common forms include:

• Difficulty in reading and comprehension

• Problems with writing, spelling, or expression

• Challenges in understanding numbers and mathematical concepts

• Trouble with memory, attention, or organization

It is important to recognize that children with learning disabilities are capable learners—they simply require different strategies.

Signs Parents Should Notice

Early identification plays a crucial role in effective intervention. Some common signs include:

• Struggling to read or recognize words

• Frequent spelling mistakes

• Avoiding homework or academic tasks

• Difficulty following instructions

• Poor concentration or easily distracted

• Low confidence related to studies

• Frustration or emotional outbursts during learning

If these signs are observed consistently, professional assessment is recommended.

Professional Assessment and Intervention

Dr. Ajay Sharma provides a comprehensive and child-friendly approach to understanding and managing learning difficulties:

Detailed Evaluation

Assessing cognitive abilities, academic performance, and learning patterns using standardized tools.

Individualized Learning Plans

Designing customized strategies based on the child’s strengths and needs.

Skill Development Sessions

Focusing on improving reading, writing, memory, attention, and problem-solving skills.

Parental Guidance

Helping parents understand how to support their child effectively at home.

School Coordination

Providing recommendations that can be implemented in the classroom for better academic outcomes.

This structured approach ensures that children receive consistent and meaningful support.

Benefits of Early Support

With proper intervention, children can experience:

✔ Improved academic performance

✔ Better understanding of subjects

✔ Increased confidence and self-esteem

✔ Reduced stress related to studies

✔ Enhanced focus and learning skills

✔ Positive attitude toward school

Early support helps children develop independence and a strong foundation for future learning.

Why Choose Dr. Ajay Sharma in Indore?

• Experienced Clinical & Child Psychologist

• Expertise in child development and academic challenges

• Evidence-based assessment and intervention methods

• Supportive and child-friendly environment

• Personalized care for every child

• Focus on long-term growth and success

Dr. Sharma works closely with both children and parents to ensure holistic development and emotional well-being.

Support Your Child’s Learning Journey

Every child deserves the opportunity to succeed and feel confident in their abilities. With the right guidance, learning challenges can be transformed into strengths.

Learning Disability Assessment | Child Counselling | Academic Support

Take the first step today to help your child learn better, grow stronger, and achieve their full potential.
For more info visit us at http://www.psychologistinindore.co.in/latest-update/learning-disability-services-in-indore-empowering-children-to-learn-grow-and-succeed-every-child/1367?utm_source=facebookpage

Mental Health Care in Indore  Compassionate Support for a Healthier Mind and Balanced Life  In today...Mental Health Car...
24/03/2026

Mental Health Care in Indore Compassionate Support for a Healthier Mind and Balanced Life In today...

Mental Health Care in Indore

Compassionate Support for a Healthier Mind and Balanced Life

In today’s demanding world, mental health has become just as important as physical health. Work pressure, academic stress, relationship challenges, and daily responsibilities can affect emotional well-being. Many individuals experience anxiety, low mood, anger, or confusion but hesitate to seek help due to stigma or lack of awareness. Taking care of your mental health is not a weakness—it is a step toward a healthier and more fulfilling life.

Dr. Ajay Sharma, Clinical and Child Psychologist, offers professional mental health services in Indore, providing guidance, therapy, and support for individuals of all age groups.

Why Mental Health Matters

Mental health influences how we think, feel, and behave in everyday life. It affects our ability to handle stress, make decisions, maintain relationships, and achieve personal goals. Ignoring emotional concerns can lead to long-term difficulties, while timely support can improve overall quality of life.

Seeking professional help allows individuals to understand their thoughts and emotions better and develop effective coping strategies.

Common Concerns Addressed

Mental health support can help with a wide range of challenges, including:

• Anxiety and excessive worry

• Depression and low mood

• Stress and burnout

• Anger management issues

• Relationship difficulties

• Low self-confidence

• Academic and career stress

• Parenting challenges

• Behavioral concerns in children

• Emotional regulation difficulties

Every concern is valid, and professional guidance can help bring clarity and relief.

Services Offered

Dr. Ajay Sharma provides a range of psychological services tailored to individual needs:

Individual Counselling

Helping individuals manage emotional difficulties and improve mental well-being.

Child and Adolescent Therapy

Supporting children with behavioral, emotional, and academic challenges.

Cognitive Behavioral Therapy (CBT)

Addressing negative thought patterns and promoting positive behavioral change.

Behavioral Therapy

Helping individuals develop healthier habits and emotional responses.

Family and Relationship Counselling

Improving communication and strengthening relationships.

Psychological Assessments

Providing professional evaluation for learning difficulties, IQ, and emotional functioning.

Each service is designed to provide practical solutions and long-term benefits.

Benefits of Professional Mental Health Support

Individuals who seek therapy often experience:

✔ Better emotional understanding

✔ Reduced stress and anxiety

✔ Improved relationships

✔ Increased confidence and self-awareness

✔ Healthier coping skills

✔ Greater clarity in decision-making

✔ Overall improved quality of life

Therapy helps individuals move from confusion to clarity and from stress to stability.

Why Choose Dr. Ajay Sharma in Indore?

• Experienced Clinical & Child Psychologist

• Safe, confidential, and non-judgmental environment

• Evidence-based therapeutic approaches

• Personalized treatment plans

• Support for children, adolescents, and adults

• Focus on long-term emotional well-being

Dr. Sharma is committed to helping individuals achieve emotional balance and personal growth.

Take the First Step Toward Better Mental Health

Your mental health deserves care and attention. Seeking help is the first step toward a more balanced and fulfilling life.

Counselling | Therapy | Psychological Assessment

A healthier mind leads to a happier life. Start your journey toward emotional well-being today.
For more info visit us at http://www.psychologistinindore.co.in/latest-update/mental-health-care-in-indore-compassionate-support-for-a-healthier-mind-and-balanced-life-in-today/1365?utm_source=facebookpage

Learning Disability Support in Indore  Helping Children Learn with Confidence and Clarity  Every chi...Learning Disabili...
23/03/2026

Learning Disability Support in Indore Helping Children Learn with Confidence and Clarity Every chi...

Learning Disability Support in Indore

Helping Children Learn with Confidence and Clarity

Every child has the ability to learn and succeed, but the path to learning is not the same for everyone. Some children face persistent difficulties in reading, writing, spelling, or understanding numbers despite having normal intelligence and opportunities. These challenges may indicate a learning disability, which requires timely understanding and specialized support.

Dr. Ajay Sharma, Clinical and Child Psychologist, provides professional Learning Disability assessment and intervention in Indore, helping children overcome academic struggles and build confidence.

What is a Learning Disability?

A learning disability is a neurological condition that affects how a child processes information. It does not reflect a child’s intelligence but rather the way the brain understands and responds to academic tasks.

Common types include:

• Dyslexia – difficulty with reading and spelling

• Dysgraphia – difficulty with writing and handwriting

• Dyscalculia – difficulty with numbers and mathematics

Children with learning disabilities are capable learners—they simply need the right strategies and support.

Signs to Watch For

Early identification is key to helping a child succeed. Parents and teachers may notice:

• Difficulty reading or recognizing words

• Poor spelling and writing skills

• Trouble understanding math concepts

• Slow academic progress

• Avoidance of schoolwork

• Low confidence in studies

• Frustration or emotional distress related to learning

Recognizing these signs early allows for timely intervention.

Importance of Early Assessment

Without proper assessment, children may feel misunderstood or labeled as careless or slow, which can impact their self-esteem. A professional evaluation helps identify specific learning challenges and strengths, allowing for targeted support.

Early intervention can prevent academic struggles from affecting emotional development and confidence.

Assessment and Support by Dr. Ajay Sharma

Dr. Ajay Sharma offers a structured and child-friendly approach to learning disability management:

Comprehensive Evaluation

Using standardized tools to assess cognitive abilities, academic skills, and learning patterns.

Individualized Intervention Plans

Designing strategies based on the child’s specific needs and strengths.

Skill Development

Improving reading, writing, attention, memory, and problem-solving abilities.

Parent and Teacher Guidance

Providing practical techniques to support the child at home and in school.

Continuous Monitoring

Tracking progress and adjusting interventions as needed.

This holistic approach ensures both academic and emotional growth.

Benefits of Learning Disability Intervention

With proper support, children can:

✔ Improve academic performance

✔ Develop effective learning strategies

✔ Build confidence and self-esteem

✔ Reduce anxiety related to studies

✔ Enhance focus and memory

✔ Participate more actively in school

Learning disabilities do not limit success—they simply require a different approach to learning.

Why Choose Dr. Ajay Sharma in Indore?

• Experienced Clinical & Child Psychologist

• Expertise in child development and learning difficulties

• Evidence-based assessment methods

• Child-friendly and supportive environment

• Personalized intervention plans

• Guidance for parents and schools

Dr. Sharma works closely with families to ensure that every child receives the support they need to thrive.

Support Your Child’s Learning Journey

If your child is facing academic challenges, early guidance can make a lasting difference.

Learning Disability Assessment | Child Counselling | Academic Support

Every child can succeed with the right support. Help your child build confidence and achieve their true potential.
For more info visit us at http://www.psychologistinindore.co.in/latest-update/learning-disability-support-in-indore-helping-children-learn-with-confidence-and-clarity-every-chi/1364?utm_source=facebookpage

Address

104, Trade House Building , Opp. Dhakkanwala Kuan, Near Hansh Travels Above HDFC Bank
Indore
452003

Telephone

9993874007

Website

https://www.psychologistinindore.co.in/

Alerts

Be the first to know and let us send you an email when Dr. Ajay Sharma posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr. Ajay Sharma:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category