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Monday 11am - 6pm Tuesday 11am - 6pm Wednesday 11am - 1pm Thursday 11am - 6pm Friday 11am - 1pm Saturday 11am - 6pm

Bone & Joint Wellness Clinic

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Bone & Joint Wellness Clinic

His expertise also spans Trauma Care, Spine Surgeries, and Arthroscopic Procedures. He completed his MBBS from Seth G. S.

Dr. Pratyush Gupta
Orthopedic & Spine Surgeon | Joint Replacement Specialist
With over 14 years of experience, I specialize in knee, hip, shoulder, and spine surgeries, including trauma and fracture care.
📍 Practicing at Bone and Joint Wellness, Indore Dr. Pratyush Gupta is a highly skilled and dedicated Orthopedic, Spine, Joint & Knee Surgeon in Indore with over 12 years of experience in diagnosing and treating various orthopedic conditions. He specializes in Joint Replacement Surgeries, including knee and hip Arthroplasty, Revision Arthroplasty, Hemiarthroplasty, and Advanced procedures such as gyroscope-based navigation for Knee Replacement. Dr. Gupta’s journey in medicine began with his education at prestigious institutions. Medical College & KEM Hospital in Mumbai and pursued his MS in Orthopaedics from the Post Graduate Institute of Medical Sciences in Rohtak. His pursuit of knowledge and advanced skills led him to gain fellowship experience as an Arthroplasty Research Fellow at AIIMS, New Delhi. He has worked at renowned institutions such as Indraprastha Apollo Hospital, BLK Super Specialty Hospital, and AIIMS, where he honed his skills in complex orthopedic surgeries and trauma care. Currently, he serves as a Senior Consultant at Apple Hospital in Indore, providing exceptional care to patients seeking relief from joint and spine conditions.

23/11/2025

Want to avoid gym injuries? Start by understanding why they happen in the first place. Every year, around 25% of gym-goers in India experience some form of orthopedic injury, and most of these can be prevented with the right approach. Overtraining is one of the biggest culprits—pushing your body beyond its limits without giving it time to recover leads to muscle fatigue, inflammation, and eventually serious injury. Another common cause is poor posture during workouts. Incorrect form transfers stress to the wrong joints and tissues, resulting in sprains, strains, and long-term damage. Heavy lifting without proper warm-up is equally risky. Cold muscles are stiff, making them more vulnerable to tears and ligament injuries.
Contact us:+91 9669177311..

18/11/2025

Joint pain can slowly steal the joy from everyday life — walking, climbing stairs, or even simple movements start feeling impossible. But modern joint replacement has changed the story for millions. 🦵✨ With advanced techniques, improved implants, and faster recovery protocols, patients can return to their routine with confidence and comfort.
Whether caused by arthritis, injury, or degeneration, chronic joint pain doesn’t have to be your lifetime companion. Today’s joint replacement surgeries focus on restoring natural movement, reducing pain, and giving you back the active life you deserve.
Contact us:+91 9669177311..

14/11/2025

"Ignoring Tendon Pain? Think Again — Tendonitis Warning

Persistent pain, swelling, or stiffness in your shoulders, elbows, wrists, or knees could indicate tendonitis — inflammation of the tendons caused by overuse, repetitive movements, or poor posture.

Ignoring it can lead to reduced flexibility, chronic discomfort, and even tendon tears over time. Early physiotherapy, rest, and guided exercises help reduce inflammation, restore movement, and prevent long-term damage.

Don’t brush off tendon pain — timely care keeps your joints strong, flexible, and injury-free."
Contact us:+91 9669177311..

10/11/2025

Crooked legs in children can worry parents, but in most cases, it’s a normal part of growth. Babies are often born with slightly bowed legs that straighten naturally as they start walking. However, if the bowing continues beyond the age of 2 or worsens over time, it may indicate an underlying issue such as rickets, vitamin D deficiency, or bone growth disorders. Early diagnosis through pediatric evaluation and proper nutrition is key to preventing complications. If your child’s legs appear uneven or cause discomfort, don’t ignore it — consult a specialist.
Contact us:+91 9669177311..

08/11/2025

A shoulder dislocation can happen in a split second—during sports, falls, or sudden awkward movements. The pain is intense, and the joint loses its normal alignment. Immediate attention is essential to prevent further damage to ligaments, muscles, and nerves around the shoulder. Trying to “pop it back” yourself can make the injury worse. Always seek professional help to ensure the shoulder is safely realigned.
Contact us:+91 9669177311..

07/11/2025

On National Cancer Awareness Day, we stand together to honor the fighters, remember the survivors, and raise our voices for those still battling. Cancer doesn’t discriminate—it touches lives, families, and communities. But together, through awareness, early detection, and compassion, we can make a difference. Let’s take a pledge to learn the signs, encourage regular screenings, and support ongoing research that saves lives every day. Awareness isn’t just about wearing a ribbon—it’s about spreading hope, knowledge, and love..
National Cancer Awareness Day!.

05/11/2025

One of the leading causes of cervical spondylitis is poor posture. Long hours spent hunched over phones, laptops, or desks strain the neck muscles and joints, leading to stiffness and discomfort over time. This repetitive stress can gradually wear down the cervical vertebrae and cartilage, making neck pain a frequent companion. Simple adjustments like keeping screens at eye level, taking regular breaks, and stretching your neck can make a huge difference in preventing the onset of cervical spondylitis.
Contact us:+91 9669177311..

03/11/2025

Osteochondritis dissecans is a condition where a small piece of bone beneath the cartilage loses blood supply, causing it to separate from the surrounding bone. This can lead to pain, swelling, stiffness, and limited joint movement, especially in active individuals and athletes. Often affecting knees, elbows, and ankles, it can interfere with daily activities and sports performance. Early diagnosis is crucial because catching it in its initial stage can prevent the condition from worsening and minimize the risk of long-term joint problems. Imaging tests such as X-rays or MRIs help doctors identify the issue before it progresses.
Contact us:+91 9669177311..

01/11/2025

A Hairline Fracture may appear minor but can cause lasting Pain and Swelling if neglected. This Tiny Crack in the Bone often results from Stress Fracture or repetitive Injury. If discomfort or tenderness persists, get an X-ray immediately. Early Diagnosis ensures faster Healing and prevents complete bone breakage. Remember, Prevention Is Easier Than Cure—rest, avoid overuse, and follow your doctor’s advice for safe Recovery.
Contact us:+91 9669177311..

27/10/2025

Meniscus tears are one of the most common knee injuries, especially in athletes and active adults. They occur when the knee is twisted forcefully or overloaded. Symptoms include pain, swelling, stiffness, and a clicking or locking sensation in the joint. While mild tears may heal with rest, larger tears often require surgical repair to restore function and prevent long-term damage. Ignoring it can lead to arthritis over time. Consulting an orthopaedic surgeon early helps protect your knee, ensuring faster recovery and better joint health for the future. Don’t ignore the signs—your knees matter.
Contact us:+91 9669177311..

24/10/2025

AVN Hip, or Avascular Necrosis of the Hip, is a condition where the blood supply to the head of the femur (thigh bone) is reduced or blocked. Without proper blood flow, the bone tissue begins to die, causing pain, stiffness, and eventually joint collapse if left untreated. AVN can be caused by injury, long-term steroid use, excessive alcohol, or certain medical conditions. Early symptoms may be mild but worsen over time. Early diagnosis is key. Treatment can range from medication and physical therapy to surgery or joint replacement. If you're experiencing hip pain, don’t ignore it — get checked early!
Contact us:+91 9669177311..
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22/10/2025

"Finding It Hard to Sit on the Floor? 🦵

Pain, stiffness, or difficulty bending your knees isn’t something to ignore. These could be early signs of arthritis, cartilage wear, or joint strain — conditions that can gradually limit your mobility if left untreated.

The good news? Early evaluation and care can help manage pain, improve flexibility, and protect your joints for the long term. Simple interventions, physiotherapy, and lifestyle adjustments can make a big difference in keeping you active and comfortable.

✨ Listen to your body — early care brings lasting comfort and freedom of movement!"
Contact us:+91 9669177311..

Address

301-302, 3rd Floor, Headquarter Building, Near Satya Sai Square, Vijay Nagar, Scheme No 54
Indore
452010

Opening Hours

Monday	11am - 6pm
Tuesday	11am - 6pm
Wednesday	11am - 1pm
Thursday	11am - 6pm
Friday	11am - 1pm
Saturday	11am - 6pm

Telephone

+917011552045

Website

http://www.boneandjointwellness.in/

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