What are the opening hours?

Monday 11am - 6pm Tuesday 11am - 6pm Wednesday 11am - 1pm Thursday 11am - 6pm Friday 11am - 1pm Saturday 11am - 6pm

Bone & Joint Wellness Clinic

Home
India
Indore
Bone & Joint Wellness Clinic

His expertise also spans Trauma Care, Spine Surgeries, and Arthroscopic Procedures. He completed his MBBS from Seth G. S.

Dr. Pratyush Gupta
Orthopedic & Spine Surgeon | Joint Replacement Specialist
With over 14 years of experience, I specialize in knee, hip, shoulder, and spine surgeries, including trauma and fracture care.
📍 Practicing at Bone and Joint Wellness, Indore Dr. Pratyush Gupta is a highly skilled and dedicated Orthopedic, Spine, Joint & Knee Surgeon in Indore with over 12 years of experience in diagnosing and treating various orthopedic conditions. He specializes in Joint Replacement Surgeries, including knee and hip Arthroplasty, Revision Arthroplasty, Hemiarthroplasty, and Advanced procedures such as gyroscope-based navigation for Knee Replacement. Dr. Gupta’s journey in medicine began with his education at prestigious institutions. Medical College & KEM Hospital in Mumbai and pursued his MS in Orthopaedics from the Post Graduate Institute of Medical Sciences in Rohtak. His pursuit of knowledge and advanced skills led him to gain fellowship experience as an Arthroplasty Research Fellow at AIIMS, New Delhi. He has worked at renowned institutions such as Indraprastha Apollo Hospital, BLK Super Specialty Hospital, and AIIMS, where he honed his skills in complex orthopedic surgeries and trauma care. Currently, he serves as a Senior Consultant at Apple Hospital in Indore, providing exceptional care to patients seeking relief from joint and spine conditions.

14/02/2026

Most patients can walk with minimal support within 4 to 6 weeks after hip replacement surgery, though this varies individually. Full recovery, including walking normally without any limp, may take 3 to 6 months. During this period, it is important to follow precautions to avoid dislocation or injury, such as avoiding high-impact activities, bending the hip beyond 90 degrees, or crossing your legs. Recovery speed is influenced by pre-surgery fitness, adherence to rehab exercises, and overall health. Patience is key—gradual improvement is normal and expected.
Contact us:+91 9669177311.
Visit us: https://boneandjointwellness.in/.

[hip replacement, hip surgery, walking after surgery, physiotherapy, post-operative recovery, hip mobility, hip implant, early mobilization, walking aid, crutches, walker, rehabilitation exercises, full recovery, walking timeline, muscle strengthening, balance training, joint health, hip precautions, fracture prevention, bone healing]

10/02/2026

Acid suppression therapy, including proton pump inhibitors (PPIs) and H2 blockers, is commonly prescribed for acid reflux, heartburn, and ulcers. While effective at reducing stomach acid, these medications can interfere with calcium absorption. Stomach acid is essential for dissolving dietary calcium so it can be absorbed in the intestines. When acid is suppressed, calcium from food or supplements may not be fully absorbed, reducing the amount that reaches the bones.
Contact us:+91 9669177311.
Visit us: https://boneandjointwellness.in/.

[acid suppression therapy, anti-acid therapy, calcium absorption, bone health, proton pump inhibitors, h2 blockers, antacids, osteoporosis risk, weak bones, calcium citrate, calcium carbonate, vitamin d, fracture risk, skeletal strength, stomach acid, heartburn treatment, bone density, long-term medication, digestive health, calcium supplementation]

06/02/2026

These days, everyone emphasizes the importance of calcium for strong bones. Calcium is a vital mineral that keeps your bones dense, your teeth healthy, and your muscles and nerves functioning properly. Without enough calcium, bones can become weak, brittle, and prone to fractures. While milk, cheese, and green leafy vegetables are common sources, many people struggle to get the daily recommended amount through diet alone. This is where calcium supplements come in. Among various forms of calcium, calcium orotate is gaining attention for its potential superior absorption and bone-supporting benefits.
Contact us:+91 9669177311.
Visit us: https://boneandjointwellness.in/.

[calcium, calcium orotate, bone health, strong bones, bone density, osteoporosis prevention, calcium supplement, vitamin d, mineral absorption, skeletal strength, connective tissue health, fractures prevention, bone support, dietary calcium, calcium benefits, healthy lifestyle, muscle function, teeth health, weight-bearing exercise, bone nutrition]

02/02/2026

Both frozen shoulder and rotator cuff tears share one major symptom: difficulty or inability to lift your arm. However, they have different causes and treatment approaches. Frozen shoulder is primarily caused by stiffness and inflammation, whereas rotator cuff tears involve actual tendon damage. In both conditions, ignoring symptoms can lead to worsening pain, limited mobility, and long-term functional issues. Proper diagnosis often involves physical examination and imaging like MRI or ultrasound to distinguish between the two conditions. Understanding the difference is key to starting the right treatment and regaining shoulder function.
Contact us:+91 9669177311.
Visit us: https://boneandjointwellness.in/.

[frozen shoulder, rotator cuff tear, shoulder pain, inability to lift arm, shoulder stiffness, tendon injury, shoulder inflammation, arm mobility, shoulder exercises, physiotherapy, shoulder rehabilitation, shoulder injury, shoulder joint, rotator cuff injury, pain management, shoulder surgery, gentle stretching, overhead pain, tendon tear, shoulder recovery]

30/01/2026

Wondering, “When will I be able to walk normally after surgery?” 🚶‍♂️ The answer depends on the type of surgery and your individual healing pace, but there are general milestones most patients reach. Right after most surgeries, you’ll be encouraged to start walking soon — often within hours or by the next day, even if it’s just short, slow walks around your room to help circulation and prevent complications like blood clots 💉🩺. Over the first few days, short walks help your body start healing. As you continue walking a bit more each day, your strength gradually improves and movement feels easier 🌟.
Contact us:+91 9669177311.
Visit us: https://boneandjointwellness.in/.
surgery
[walking after surgery, post surgery recovery, walking timeline, first steps after surgery, walking with walker, crutches, cane recovery, mobility improvement, physiotherapy, post op exercises, walking milestones, hospital recovery, gradual walking progression, normal walk timeframe, post surgery healing, assistive devices, pain with walking, muscle strength, recovery stages, blood circulation, surgical recovery tips]

29/01/2026

🦴 Ignoring joint deformity can limit your treatment options. Changes in joint shape are not just cosmetic—they affect mobility and function. Delaying consultation may lead to complex surgeries and longer recovery times. Early evaluation by an expert ensures safer, simpler, and more effective treatment. 💪✨
Contact us:+91 9669177311.
Visit us: https://boneandjointwellness.in/.

[joint deformity, joint shape changes, delayed treatment, complex surgery, joint recovery, mobility, orthopedic consultation, joint care, early evaluation, surgical options, joint function, bone health, rehabilitation, joint problem, prevent complications, timely intervention, healthy joints, musculoskeletal health, joint protection, physical health]

28/01/2026

The fear surrounding surgery is usually not about the procedure itself, but about the myths and misinformation people believe rather than facts 📉📜. Research has found that lack of clear preoperative information is a major reason patients feel anxious before surgery — people worry about waking up, pain, complications, or even death, often because they’ve heard inaccurate stories or haven’t had their questions properly answered. This fear can be reduced through open communication, patient education, and shared decision‑making between surgeon and patient.
Contact us:+91 9669177311.
Visit us: https://boneandjointwellness.in/.

[surgery fear, fear of surgery, misinformation, preoperative anxiety, surgical myths, anesthesia anxiety, patient education, surgical information, psychological fear, healthcare communication, shared decision making, accurate medical facts, reduce anxiety, surgery facts, surgical process, confidence before surgery, fear reduction, reliable information, trust healthcare]

$Stress fractures are small cracks in the bone that often go unnoticed at first, but they can create serious problems if ...$

16/01/2026

Stress fractures are small cracks in the bone that often go unnoticed at first, but they can create serious problems if ignored. They rarely appear on standard X-rays, which makes them hard to detect early without advanced imaging like MRI. These injuries usually develop from repeated stress, overtraining, or continuous impact on the same area. Athletes, runners, and individuals with physically demanding routines are especially at risk. What begins as mild discomfort can progress into sharp pain and long recovery times.
Contact us:+91 9669177311.
Visit us: https://boneandjointwellness.in/.

[stress fracture, bone injury, mri scan, overuse injury, repeated stress, hidden pain, bone health, sports medicine, early diagnosis, injury prevention, chronic pain, fatigue fracture, orthopedic care, athlete health, recovery, rest and heal, musculoskeletal, medical imaging]

06/01/2026

Doctors often say something surprising: they almost never see stage 1 osteoarthritis in the clinic. Not because it doesn’t exist, but because people don’t come in when there’s no pain. At the early stage, joints may feel normal, flexible, and pain-free. But beneath the surface, slow damage can already be starting. Cartilage can gradually wear down without sending strong warning signs. Many people assume pain is the first signal of a problem, but with joint health, that’s not always true. Pain-free doesn’t always mean problem-free.
Contact us:+91 9669177311.
Visit us: https://boneandjointwellness.in/.

[osteoarthritis, joint health, pain free joints, silent joint damage, cartilage wear, early arthritis, joint awareness, preventive care, mobility health, bone and joint care, no pain no problem myth, arthritis education, early diagnosis, joint protection, healthy movement, long term mobility]

03/01/2026

I’ve had a neck sprain 3️⃣ times this month 😣 and friends say “work late, just rest 😴.” But rest alone may not be enough. Repeated neck sprains are not normal and ignoring them can lead to long-term problems 😟. Neck sprains occur when muscles or ligaments are stretched or injured, but if your neck keeps hurting again and again, it’s a sign you shouldn’t ignore. Frequent neck pain and stiffness might not just be sprains — it could be a sign of cervical spondylosis, a wear-and-tear condition affecting the discs and joints of the neck that becomes more common with age and strain.
Contact us:+91 9669177311.
Visit us: https://boneandjointwellness.in/.

29/12/2025

Pain on the inner elbow while gripping, lifting, or swinging can be a sign of medial epicondylitis, commonly known as golfer’s elbow. Ignoring it may lead to worsening discomfort and reduced arm function. Stretching, strengthening exercises, and adequate rest often help resolve symptoms if addressed early.
Contact us:+91 9669177311.
Visit us: https://boneandjointwellness.in/.

25/12/2025

This Christmas, let’s embrace the joy of giving, the warmth of family, and the magic of the festive season. It’s a time to pause, reflect, and celebrate all the little moments that make life beautiful. Whether it’s decorating, baking, or sharing laughter, every gesture spreads happiness. Cherish the people around you, create memories, and let your heart shine bright. May your holidays be merry, your home be filled with love, and your spirit be full of cheer this Christmas season!.
Merry Christmas!.

Address

301-302, 3rd Floor, Headquarter Building, Near Satya Sai Square, Vijay Nagar, Scheme No 54
Indore
452010

Opening Hours

Monday	11am - 6pm
Tuesday	11am - 6pm
Wednesday	11am - 1pm
Thursday	11am - 6pm
Friday	11am - 1pm
Saturday	11am - 6pm

Telephone

+917011552045

Website

http://www.boneandjointwellness.in/

Alerts

Be the first to know and let us send you an email when Bone & Joint Wellness Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Bone & Joint Wellness Clinic:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Indore?