My Yoga Ayurveda

My Yoga Ayurveda "Welcome to My Yoga Ayurveda!πŸ§˜β€β™‚οΈπŸŒΏWe offer holistic wellness through the ancient practices of Yoga.

01/01/2026

New Year..

New Year is not a new chain, nor a magical turn.
It is simply another chance to live this moment fully.
Let the past be a lesson, the future a trust,
and the present your only truth.
Freedom exists only in now. πŸŒΏπŸ•‰οΈ

β€” Keshav





15/12/2025

Where breath slows down,
and nature teaches us how to let go. πŸ’§πŸ§˜β€β™‚οΈ
Meditation is effortless
when the mind listens to flowing water. 🌿

05/12/2025

This is truth..

Sometime it is...and sometimes it is not..
What is your moment of truth?

03/12/2025

When desires dissolve,
when love and separation lose meaning,
when the mind becomes stillβ€”
there remains only the Eternal,
the Infinite,
the Pure Awareness.
πŸ•‰βœ¨

ΰ€Ήΰ€°ΰ€Ώ. πŸ•‰ ΰ€•ΰ₯‡ΰ€Άΰ€΅

18/11/2025

πŸ§˜β€β™‚οΈ Meditation is not a method β€” it is your natural state.










17/11/2025

Balance your 5 elements.
Ground your body.
Calm your mind.
Awaken your energy.
Join our Panchtatva Yoga session this week. 🌿✨

Prakrit is always an obstacle for your enlightenment. It is not what you are thinking about...
29/10/2025

Prakrit is always an obstacle for your enlightenment. It is not what you are thinking about...

Sleep..zZzZ , , , , , , , , , , , ,
15/09/2025

Sleep..zZzZ
, , , , , , , , , , , ,

Enlightenment is not built....
11/09/2025

Enlightenment is not built....

🧠 15 Minutes to Sharper Memory & Focus!Did you know? Just 15 minutes of meditation a day can improve memory and concentr...
04/08/2025

🧠 15 Minutes to Sharper Memory & Focus!
Did you know? Just 15 minutes of meditation a day can improve memory and concentration by 20% in 6 weeks ✨ Have you done meditation?

🌿 Simple. Natural. Powerful.
Make meditation a part of your daily routine and watch your mind transform.

πŸ’‘ Save this post to remind yourself to meditate today!
πŸ’¬ Tag a friend who needs better focus.

🌞 Did you know? Just 12 rounds of Surya Namaskar torch as many calories as a 30‑minute brisk walk! πŸƒβ€β™€οΈβœ¨ How many Surya ...
03/08/2025

🌞 Did you know? Just 12 rounds of Surya Namaskar torch as many calories as a 30‑minute brisk walk! πŸƒβ€β™€οΈβœ¨ How many Surya Namaskar you can do ?
Boost metabolism, build strength, and awaken your inner energy every morning.

πŸ™ Start your day with Sun Salutations and feel the difference.

πŸ’‘ Save this post as motivation
πŸ’¬ Tag a friend to try this today!

Address

Ekta Chowk, MR-4 Road, Vijay Nagar
Jabalpur
482002

Opening Hours

Monday 6:30am - 8:30am
Tuesday 6:30am - 8:30am
Wednesday 6:30am - 8:30am
Thursday 6:30am - 8:30am
Friday 6:30am - 8:30pm
Sunday 7am - 9am

Telephone

+919109642638

Website

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Category

Everything about Health

Stress, awful situations, low on happiness...manage all your health related issues. Gain your knowledge, get benefits of Yoga, Ayurveda and ancient Indian herbs and medicines.

When we talk about Yoga, we should also talk about Ayurveda as both Yoga and Ayurveda have a similar objective, that is balancing and harmony with self. We should follow the science of yoga in our living and ancient Indian Ayurveda to balance our body, mind and soul.

Our food habit makes a great impact in overall health, we should also try to adopt right method of choosing and cooking food and try to detoxify our body. Combination of Yoga Ayurveda and Food creates a wonderful change in our lifestyle.

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