30/01/2026
The Hidden Winter Danger to Your Blood Pressure
Blood pressure naturally rises in cold weather
• If you are on BP medicines, take extra care.
• Reduce salt intake and monitor your BP regularly.
What Should You Do?
• Limit pickles, papad, and salty snacks.
• If BP is high, consult a doctor immediately.
• Take your medicines on time and stay healthy.
Stay safe. Stay healthy!