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lactationconsultant_arushi

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lactationconsultant_arushi

I want to make breastfeeding, a supportive and educated journey for all mothers.

18/02/2026

"The pain that makes you dread the next feed. The helplessness when nothing seems to work. The guilt when you think about giving up. These feelings brought you here - and they don't have to define your journey anymore."

If you're struggling with:
• Painful feeding sessions
• Low milk supply
• Baby refusing to latch
• Cracked or bleeding ni***es
• Feeling like you're failing

You're NOT alone. And more importantly - these struggles are NOT permanent.

With 6 years of experience as an IBCLC, I've helped thousands of mothers transform their breastfeeding journey from painful and exhausting to peaceful and fulfilling.

Most breastfeeding problems are solvable with the right guidance. You don't have to suffer through this alone.

💚 Your pain is valid
💚 Your feelings matter
💚 Help is available

📲 DROP "HELP" in the comments if you need support

👭 TAG a mom friend who needs to see this

📩 DM for personalized lactation consultation

Because every mother deserves to breastfeed without pain, without guilt, and with confidence.

(MomSupport, LowMilkSupply, LatchProblems, PostpartumSupport, BreastfeedingHelp, MotherhoodUnplugged)

15/02/2026

"Don't eat garlic while breastfeeding—it'll make your baby fussy."

How many times have you heard this?

Here's what research actually shows: when mothers eat garlic, the flavour does transfer into breastmilk (peaking around 2-3 hours after eating). But instead of rejecting it, babies stayed latched LONGER and fed more when the milk had a garlicky smell.

Your baby was already tasting garlic in the womb through amniotic fluid. This exposure helps them develop food preferences and get used to family flavours before they start solids.

So unless your baby shows clear signs of discomfort (rare), you don't need to avoid garlic, spices, or strongly flavoured foods. Your milk adapts. Your baby adapts. That's how it's designed to work. 🤍

🛡️Save this for the next time someone tells you what NOT to eat while breastfeeding.

🎯 Share it with a mama who's been avoiding her favourite foods for no reason.

12/02/2026

Most women think they have low milk supply.
Most are wrong. 🍼

Swipe to discover:
✨ The 4 behaviors that look like "low supply" but are completely normal
✨ Why pump output does not define your milk
✨ The hidden factor that truly builds strong, stable supply in the first 30 days

Stop second-guessing your body. Start understanding what's really happening.

🔗 Ready to learn more? Register through the link in our bio

💬 Have questions? DM us — we're here to help

motherhood

(postpartum, newborncare, breastfeedingfeedingjourney, momlife, breastfeedingmom, lactationsupport)

08/02/2026

"Wait until your breasts fill up before feeding again." Yeah, that's not how this works. 🙄

🤫 Here's the truth they don't tell you:

Your breasts are never truly empty. They're not storage containers waiting to "refill"—they're milk-making factories that operate 24/7 on a supply-and-demand system.

Even right after a feeding, your breasts are already producing more milk. In fact, softer/"emptier" breasts produce milk faster than full ones.
So when someone tells you to "wait until they fill up," they're actually giving advice that could tank your supply.

The more frequently your baby nurses (or you pump), the more milk your body makes. Skipping feeds or waiting too long between sessions signals your body to slow down production—the exact opposite of what you want.
Your breasts aren't "empty." They're just doing their job efficiently.

So feed on demand. Cluster feed if baby wants. And ignore anyone who tells you to "let them fill up first." Your body knows what it's doing, even when it doesn't feel like it.

💚 Tag a mama who's been told her breasts are "too empty" to feed and needs to hear this.

💬 Double tag if she's currently nursing what feels like air but baby is perfectly satisfied. (Because science, baby.)

Motherhood NormalizeBreastfeeding BreastfeedingJourney MomLife MotherhoodUnfiltered

02/02/2026

The irony? UNMATCHED. 😭

Baby finally sleeps through the night and you're like "YES, FREEDOM!"

Then you wake up at 3 AM with:
- Breasts harder than concrete
- Clogged ducts that feel like bricks
- The realization that you now have to pump anyway

Congratulations, you played yourself.🏆

Nothing says "motherhood is a scam" quite like finally getting sleep only to wake up engorged, leaking, and desperately massaging your chest like you're defusing a bomb.

The universe really said "pick a struggle" and then gave us ALL of them.

If you know, you know. And if you don't know... just wait. Your turn is coming. 💀

💚 Tag a mama who's experienced the betrayal of finally getting sleep but waking up with clogged ducts.

💬 Bonus if she's currently doing the dangle feed, hot compress, and vibrating toothbrush routine at 2 AM. (The trifecta of desperation.)

BreastfeedingProblems NewMomLife MomHumor BreastfeedingJourney MomLife PostpartumReality MotherhoodUnfiltered

29/01/2026

"Nursing to sleep is a bad habit." Cool story. Tell that to evolution. 🙄

Here's what's actually happening:
Your breast milk literally contains sleep-inducing hormones (melatonin and tryptophan) that help your baby fall asleep. This isn't a "sleep association" you accidentally created—it's biology working exactly as designed.

Your baby isn't too dependent. They're doing exactly what human babies have done for millennia.

Sleep training culture has convinced us that nursing to sleep needs to be "fixed." But if it works for you and your baby, there's nothing to fix. Some babies nurse to sleep until they're toddlers. Some wean earlier. Both are completely normal.

The only bad habit here is the judgment.
So the next time someone tells you you're "creating dependencies," remember: you're not doing it wrong. You're literally following the blueprint written into your DNA.

💚 Tag a mama who's been shamed for nursing to sleep and needs to hear this.

💬 Double tag if she's currently nursing a zonked-out baby and refuses to be sorry about it. (As she should.)

25/01/2026

Your breasts didn’t “fail” you after breastfeeding – they changed because they did something incredible: they grew, fed, and comforted your baby.

You’re still whole, still beautiful, and you deserve spaces where your post-baby body isn’t a joke, it’s honoured.

If this meme hits a raw nerve, you’re not alone – it’s okay to feel sad, angry, or shocked by how different your chest looks now.
Here, we name that grief without shame and remind you: your worth was never measured in perkiness or cup size.

Save this if you’ve ever looked in the mirror and whispered, “Will anyone understand this?” – I do, and you’re safe here.

Comment “SAFE” if you want more honest, no-judgment conversations about your postpartum body.

22/01/2026

Your brain literally shrinks during pregnancy. But plot twist? It's not "mom brain"—it's an upgrade. 🧠✨

MRI scans show your brain physically shrinks in the third trimester, especially in areas tied to social cognition.

But here's what they don't tell you:

This isn't cognitive decline. It's your brain fine-tuning itself to become a baby-whisperer.
Your brain is pruning itself—cutting away what you don't need to sharpen what you do:

- Reading your baby's nonverbal cues
- Detecting needs before they cry
- Bonding on a level that feels almost telepathic

According to Nature Neuroscience, this neural remodeling is evolution's way of making you exactly what your baby needs.
So when you forget words or lose your keys? Your brain is busy building the most sophisticated baby-detection system on Earth.

"Mom brain" isn't a flaw. It's a feature.

💚 Tag a mama friend who needs to know her forgetfulness is actually her brain becoming a superhero.

💬 Bonus points if she's currently pregnant and convinced she's losing it. (Spoiler: She's not. She's leveling up.)

21/01/2026

Tag yourself: Are you Team Expectation or Team Reality? 😅

Before baby, you imagined peaceful breastfeeding sessions—soft lighting, angelic baby, maybe a latte in hand. ☕✨

The reality? Your baby's doing acrobatics, your back is twisted like a pretzel, there's a foot in your face, and somehow you're *still* nailing it. 🤸‍♀️🤱

If breastfeeding looks nothing like the Instagram photos, you're not alone. And you're definitely not doing it wrong.

The messy, chaotic, uncomfortable moments? Those are real motherhood. And you're absolutely crushing it.

Your journey doesn't have to look perfect to be valid. Whether it's graceful or chaotic (or both in the same feed), you're doing an incredible job.

💚 Like this if your baby has ever treated breastfeeding like an Olympic sport.

💬 Share it with a mama who needs to know that the messy reality is just as beautiful as the expectation—and she's doing amazing.

19/01/2026

If you missed your postpartum appointment, this is your sign that you're not alone—and it's not too late. 💚

Nearly 60% of new moms skip these critical check-ups, and it's not because they don't care. It's because we live in a culture that celebrates maternal health during pregnancy but goes silent after birth.

You're juggling no sleep, a crying baby, healing from birth, and somehow expected to remember appointments for yourself. The system isn't designed to support you—but that doesn't mean you don't deserve care.

Life-threatening complications like postpartum preeclampsia, blood clots, and depression can show up in those first few weeks. Your postpartum appointment isn't just a formality—it's essential.
If you haven't gone yet, reach out to your provider today. You deserve to be seen, heard, and cared for. Your health isn't secondary to your baby's—it's foundational to both of you thriving.

You matter. Your recovery matters. And it's never too late to prioritize yourself.

📲 Need help remembering? Set a reminder right now!

And follow for more such tips & tricks! ✨

06/01/2026

Your milk isn’t random or “weak”.
Every time your baby latches, their body is sending signals to yours—how much milk they need, and what antibodies should go into it.

That’s why your milk changes during illness, growth spurts, or cluster feeds.
Your baby is literally helping design their own milk.

You’re not failing. Your body and your baby are working as a team. 🤍

✨Save this for the days you doubt your supply.

👭 Share it with a mama who needs to hear that her milk is smarter than she thinks.

26/09/2025

🚫 Let's bust these common breastfeeding myths once and for all!

How many of these myths have you heard before? Share in the comments!💡

Ready for evidence-based breastfeeding support? Join our FREE webinar where I reveal the 3 game-changing secrets every new mom needs to know!

Type 'WEBINAR' to join us!

Address

B-189/A, University Marg, Bapu Nagar
Jaipur
302015

Opening Hours

Monday	10am - 5pm
Tuesday	10am - 5pm
Wednesday	10am - 5pm
Thursday	10am - 5pm
Friday	10am - 5pm
Saturday	10am - 5pm

Telephone

+919799174337

Website

https://www.arushiagrawal.com/

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