Medwiki Your Health Companion

29/12/2025

Aapka bachcha school me focus nahi kar pa raha?
Reason sirf studies nahi… uski diet bhi ho sakti hai!
Kaunse foods kids ki brain power ko supercharge karte hain?
Know more:
https://youtu.be/KuN52ENuCOI

28/12/2025

Gond Katira sirf thandak nahi, ek powerful superfood hai! Ye digestion improve karta hai, immunity boost karta hai aur weight management me help karta hai.
Janiye ise daily diet me kaise include karein!
https://youtu.be/wzhyu8RyaBo

आपने भी गोंद कतीरा का नाम सुना है और आप सोच रहे हैं कि इसे अपनी diet में include करने से क्या फायदे...

27/12/2025

Dalchini sirf masala nahi, immunity, weight loss aur glowing skin ke liye bhi best hai!
Apni diet mein shamil karna na bhulein!
https://youtu.be/8io03KzM1DA

दालचीनी सिर्फ एक मसाला नहीं, बल्कि एक Natural Medicine भी है! यह Immunity बढ़ाने, Weight Loss में ...

26/12/2025

Kamar dard ho raha hai? Ghar par garam-thandi sikai aur halki stretching se rahat paayein. Sahi posture bhi zaroori hai!
https://youtu.be/_R5_G6n43aY

कमर दर्द से परेशान? जानिए घर पर ही अपनाने वाले आसान घरेलू उपाय जो दर्द में राहत दिलाने में मदद क.....

25/12/2025

Winter Lip Care Tips:
Keep lips soft & smooth by using a natural lip balm (beeswax, shea butter), avoid menthol/alcohol, and choose SPF 30+ even in winter!
Stay hydrated, don’t lick or bite lips, and exfoliate gently once a week.
https://youtu.be/tRWgwxw-Llk

are some of the things you can do to keep your lips soft and smooth in winter:...

24/12/2025

Dates (khajoor) are a winter superfood!
They boost energy , improve digestion, support immunity , brain health and strengthen bones —plus a healthy natural sweetener! Know More:
https://youtu.be/hprs1-DwwLA

Embark on a sweet winter journey of health and flavor as we explore the surprising ben...