Weight loss - Inch loss

23/12/2021

Consistent Fitness Rejuvenate

17/08/2021

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31/01/2021

Weight loss: Should you skip dinner?

Nutritionist Lovneet Batra explains in one of her Instagram posts, “Do not skip main meals in order to lose weight faster. It is observed that many replace main meals with a snack or a salad or just don’t eat. It might help in cutting calorie but in long run, it is not so productive. The main battle you have to fight here is to deal with hunger hormones. So, instead of skipping meals or starving it is better to stay in tune with your hunger hormone.”
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06/01/2021

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06/01/2021

यदि आपका वजन आपकी लम्बाई के अनुरूप ठीक है तो वज़न बढ़ाने के लिए अपना पैसा बर्बाद नही करें ।
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26/12/2020

Best indian Diet Plan for weigh loss....
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Though diets and preferences vary throughout India, most people follow a primarily plant-based diet. Around 80% of the Indian population practices Hinduism, a religion that promotes a vegetarian or lacto-vegetarian diet.

20/12/2020

टिप्स फ़ॉर वेट लॉस
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08/12/2020

Why Bananas Are A Preferred Post-Workout Snack

https://timesofindia.indiatimes.com/life-style/health-fitness/weight-loss/weight-loss-why-bananas-are-a-preferred-post-workout-snack/photostory/79580658.cms
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Rich in fiber, easy to digest and packed with essential nutrients, the yellow fruit is considered as a perfect post-workout snack by most fitness enthusiasts.

05/12/2020

How much should I run to lose weight fast



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01/12/2020

How much should I run to lose weight fast