03/01/2026
🩸 SIMPLE STEPS TO PREVENT DVT 🩸
(Deep Vein Thrombosis)
Protect yourself with these easy tips:
✅ Keep Moving - Avoid long hours of sitting or bed rest
✅ Stay Physically Active - Regular walking improves blood circulation
✅ Do Leg Exercises - Ankle movements and calf stretches daily
✅ Stay Well Hydrated - Drink enough water to prevent blood thickening
Prevention is better than cure! 💪
👨⚕️ Dr. Govind Prasad Dubey, MBBS, MS (Gen. surgery), DNB (Vascular & Endovascular Surgeon)
📞 +91-9509208257
🌐 www.drgovindjaipur.com
📍 Govind Vascular & Diabitic Foot Clinic, B-12, Shree Villa, Vivekanand Colony, Naya Khera, Ambabari, Jaipur