Made in Mind- Psychological Services

Made in Mind- Psychological Services A Centre for Psychological Services which are goal focused, supportive and empathetic of the individ

Self-Care: Beyond Pampering (Online Session) Date: 25TH  FEBRUARY, SUNDAYTime: 4 P.M. TO 5 P.M ISTThese days, you've pro...
15/02/2024

Self-Care: Beyond Pampering (Online Session)

Date: 25TH FEBRUARY, SUNDAY
Time: 4 P.M. TO 5 P.M IST

These days, you've probably noticed a lot of talk about self-care on social media and in ads. It seems like everyone is saying it's the solution to all problems, from doctors to bloggers. Everyone’s telling you to take time for yourself, but aside from pampering yourself and “me time,” what actually is self-care and why is it so important?

What to Expect:
* Insightful discussions on the importance of self-care beyond surface-level indulgence.
* Practical tips and techniques to integrate self-care into your daily life.
* Interactive exercises to identify your unique self-care needs and preferences.
* Q&A session to address your specific self-care concerns and challenges.

Facilitator:
Noreen Choudhri, Founder Made in Mind, Licensed Clinical Psychologist

Registration:
Fees: Rs 950/-
Limited seats available. Reserve your spot by calling us @+91 9799775032

04/11/2020

WORKSHOP OVERVIEW
Through your participation in this workshop you will:
• learn positive, proactive child management skills that you can use in your daily interactions not only with your children, but also with other children you encounter.
• develop approaches that build the self-esteem of the child by using positive reinforcement as a way to handle difficult behaviour.
• know how to deal with the issues behind the behaviours that a child manifests.
• know how to seek positive solutions to the actions being displayed by the child.
• have improved communication and leadership skills.
• Learn basic conflict resolution and crisis management techniques.
• gain knowledge that will increase your satisfaction as a result of your positive impact in the life of a child.

27/09/2020

In 11th class, we were taken on a field visit to a Psychiatric Centre. We were sitting in the waiting room and there was a person next to me happily talking to himself, laughing, and sharing his “pan masala” to some imaginary friend. Most of my batchmates were scared but I was intrigued by his behavior and wanted to understand more of his mental functioning. I discussed his condition with that person’s treating psychiatrist - it was Schizophrenia. Back home that day, I studied thoroughly about “why” those hallucinations were caused. I learned about biological aspects of these disorders and felt they should be treated similar to any physical condition. My preconception about psychology being "reading people's minds" was broken and I felt intrigued to learn more. It seemed to be more vast & complex than perceived.

I completed school, bachelors, then masters - in Clinical Psychology which is the study of Abnormal Behaviour & Clinical Disorders. After being licensed, I returned to Jaipur, worked at SMS and then opened a clinic.

Throughout this, I've felt great satisfaction in helping solve people's crisis situations and making people smile. But sometimes it feels like each session and each patient takes a part of you away - your energy, your parameter to soothe and cope them up, your strength and grounding. Home environment is meant to balance this but it seldom does. Self-care is important. I get to understand what drains and what refreshes me, permits me to balance professional and personal life and helps me contribute without having extreme psychological impact on myself.

We are humans too & need to embrace our feelings openly. When we stay real to ourselves, we can be likewise with the patient/client.

Then the therapy becomes better and relationships become profound. The patterns and feelings we reinforce in patients then get entrenched in our own personality.

(continued in comments...)

27/09/2020

In 11th class, we were taken on a field visit to a Psychiatric Centre. We were sitting in the waiting room and there was a person next to me happily talking to himself, laughing, and sharing his “pan masala” to some imaginary friend. Most of my batchmates were scared but I was intrigued by his behavior and wanted to understand more of his mental functioning. I discussed his condition with that person’s treating psychiatrist - it was Schizophrenia. Back home that day, I studied thoroughly about “why” those hallucinations were caused. I learned about biological aspects of these disorders and felt they should be treated similar to any physical condition. My preconception about psychology being "reading people's minds" was broken and I felt intrigued to learn more. It seemed to be more vast & complex than perceived.

I completed school, bachelors, then masters - in Clinical Psychology which is the study of Abnormal Behaviour & Clinical Disorders. After being licensed, I returned to Jaipur, worked at SMS and then opened a clinic.

Throughout this, I've felt great satisfaction in helping solve people's crisis situations and making people smile. But sometimes it feels like each session and each patient takes a part of you away - your energy, your parameter to soothe and cope them up, your strength and grounding. Home environment is meant to balance this but it seldom does. Self-care is important. I get to understand what drains and what refreshes me, permits me to balance professional and personal life and helps me contribute without having extreme psychological impact on myself.

We are humans too & need to embrace our feelings openly. When we stay real to ourselves, we can be likewise with the patient/client.

Then the therapy becomes better and relationships become profound. The patterns and feelings we reinforce in patients then get entrenched in our own personality.

We know patients learn from us but we also subconsciously learn from them. I've experienced self-growth along with patients when I look back in time & fortunately, it’s still continuing!

Address

Suits Business Plex, 34/6 Kiran Path, Mansarover
Jaipur
302020

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

9799775032

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